College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Jay Carisella Coaches Invitational    Apr 22, 2023
1500 5:15.75 11th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 5:16.93 57th (F)
The William Sutherland III Inv    Jan 22, 2023
Mile 5:57.85 17th (F)
CGA Winter Invite #1    Jan 14, 2023
1000 3:27.83 12th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M DNF
Wesleyan Cardinal XC Invitational    Sep 10, 2022
6k 25:28.8 87th
Jay Carisella Coaches Invitational    Apr 22, 2022
5000 19:34.26 7th (F)
Wilton Wright Invitational    Apr 9, 2022
1500 4:50.44 35th (F)
TCNJ Invitational    Apr 2, 2022
5000 18:48.40 18th (F)
Pre-Post Season Meet at Wheaton College    Feb 19, 2022
3000 10:39.47 7th (F)
The William Sutherland III Invitational    Jan 22, 2022
Mile 5:10.44 15th (F)
2021 Yale Season Opener    Dec 11, 2021
Mile 5:06.79 12th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
3000 10:37.51 17th (F)
James Earley Invitational    Oct 9, 2021
8k 30:03.2 28th
Trinity College Bantam Invitational    Sep 11, 2021
5k 19:42.7 58th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 30:30.3 77th
Jack Maloney Invitational    Apr 30, 2021
1500 5:01.08 7th (F)
James Barber Invitational    Apr 11, 2021
1500 4:51.99 5th (F)
Coast Guard Academy Tri Meet    Apr 10, 2021
1500 4:51.63 12th (F)
14th Giegengack Invitational    Feb 15, 2020
800 2:19.68 7th (F)
William Sutherland III Invitational    Feb 14, 2020
800 2:19.10 13th (F)
Spartan Invite 2020    Jan 10, 2020
1000 3:13.74 14th (F)
Elm City Challenge    Dec 6- 7, 2019
Mile 5:19.65 2nd (F)
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 32:07.9 63rd
800 Meters (Indoor)
Top↑
14th Giegengack Invitational Feb 15, 2020
William Sutherland III Invitational Feb 14, 2020
1000 Meters (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
Spartan Invite 2020 Jan 10, 2020
1500 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Wilton Wright Invitational Apr 9, 2022
Jack Maloney Invitational Apr 30, 2021
James Barber Invitational Apr 11, 2021
Coast Guard Academy Tri Meet Apr 10, 2021
Mile (Indoor)
Top↑
The William Sutherland III Inv Jan 22, 2023
The William Sutherland III Invitational Jan 22, 2022
2021 Yale Season Opener Dec 11, 2021
Elm City Challenge Dec 6- 7, 2019
3000 Meters (Indoor)
Top↑
Pre-Post Season Meet at Wheaton College Feb 19, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
5000 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2022
TCNJ Invitational Apr 2, 2022
5k
Top↑
Trinity College Bantam Invitational Sep 11, 2021
6k
Top↑
Wesleyan Cardinal XC Invitational Sep 10, 2022
8k
Top↑
James Earley Invitational Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
3.11 Mile
Top↑
DNF
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
Adelphi Panthers XC Invitational Sep 6, 2019
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

1000 Meters
CGA Winter Invite #1 January 14, 2023
Mile
The William Sutherland III Inv January 22, 2023

2022 XC

6k
Wesleyan Cardinal XC Invitational September 10, 2022
3.11 Mile
DNF
Adelphi Short-Course Showdown October 21, 2022

2022 Outdoors

1500 Meters
Wilton Wright Invitational April 9, 2022
5000 Meters
Jay Carisella Coaches Invitational April 22, 2022
TCNJ Invitational April 2, 2022

2022 Indoors

2021 Indoors

Mile
2021 Yale Season Opener December 11, 2021
3000 Meters
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
14th Giegengack Invitational February 15, 2020
William Sutherland III Invitational February 14, 2020
1000 Meters
Spartan Invite 2020 January 10, 2020

2019 Indoors

Mile
Elm City Challenge December 6- 7, 2019

2019 XC

1500 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
800 Meters (Indoors)
2020  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2020  
(Jan 10, 2020)
Mile (Indoors)
2023  
(Jan 22, 2023)
2022  
2021  
(Dec 11, 2021)
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2022  
2021  
5k (XC)
2021  
6k (XC)
2022  
8k (XC)
2021  
Oct 9, 2021
2019  
10k (XC)
2021  
3.11 Mile (XC)
4.97 Mile (XC)
2021  
2019  
5 Mile (XC)
2019