College Bests

1500 MILE
3000 5000
10,000 6K (XC)
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 17:03.21 4th (F)
Dr. Tucker Open    May 5, 2023
1500 4:37.71 12th (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
3000 9:56.69 1st (F)
4x400 4:12.05 3rd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
10,000 DNF
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 35:10.56 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:56.79 15th (F)
5000 17:01.45 8th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
5000 17:02.62 5th (F)
2023 Margaret Bradley Invitational    Feb 18, 2023
3000 9:51.73 3rd (F)
4x400 4:27.12 6th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 17:13.84 4th (F)
4x400 4:23.83 10th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 5:07.24 10th (F)
I 55 Invite 2023    Jan 21, 2023
3000 10:04.59 7th (F)
NCC Cardinal Opener Track & Field Invitational-2023    Jan 14, 2023
Mile 5:13.15 4th (F)
4x400 4:32.83 5th (F)
UAA Cross Country Championships    Oct 29, 2022
6k 22:13.1 9th
Augustana Interregional Invitational    Oct 15, 2022
6k 21:26.9 5th
2022 DIII National Preview    Oct 1, 2022
6k 22:05.9 5th
Gil Dodds Invitational    Sep 17, 2022
6k 22:14.9 4th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 18:00.7 3rd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
10,000 37:15.70 15th (F)
Augustana College Twilight Qualifier    May 19, 2022
1500 4:48.29 8th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 17:36.95 3rd (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
5000 17:45.95 8th (F)
Rex Foster Twilight    Apr 10, 2022
1500 4:48.49 6th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 35:51.51 5th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 35:51.51 5th (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
5000 17:24.43 2nd (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
3000 10:07.51 1st (F)
Aurora Grand Prix    Jan 29, 2022
5000 17:39.63 1st (F)
I 55 Tri 2022    Jan 22, 2022
3000 10:16.73 5th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
Mile 5:17.31 6th (F)
Phoenix Invitational    Jan 8, 2022
Mile 5:16.12 2nd (F)
UAA Cross Country Championships    Oct 30, 2021
6k 23:59.1 22nd
Augustana Interregional Invitational    Oct 16, 2021
6k 22:23.4 21st
Gil Dodds Invitational    Sep 18, 2021
6k 23:08.7 9th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 18:39.5 15th
St. Francis Fighting Chance Invite    May 14-15, 2021
5000 17:45.36 9th (F)
Don Church Invitational 2021    Apr 30, 2021
5000 18:13.08 3rd (F)
UW-Whitewater Drake Alternative    Apr 23-24, 2021
5000 18:23.50 1st (F)
Margaret Bradley Invitational    Feb 22, 2020
5000 19:27.47 2nd (F)
Windy City Rumble    Feb 7- 8, 2020
3000 10:49.09 2nd (F)
Warhawk Classic Invitational & Multi    Jan 31-Feb 1, 2020
Mile 5:26.88 9th (F)
I-55 Tri 2020    Jan 25, 2020
3000 10:53.23 6th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
Mile 5:32.71 46th (F)
2020 Phoenix Invitational    Jan 11, 2020
Mile 5:38.88 10th (F)
Benedictine University Eagle Invite    Oct 11, 2019
3.73M 24:41.0 20th
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Augustana College Twilight Qualifier May 19, 2022
Rex Foster Twilight Apr 10, 2022
Mile (Indoor)
Top↑
Aurora Grand Prix Jan 27-28, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
North Central College Cardinal Opener-2022 Jan 15, 2022
Phoenix Invitational Jan 8, 2022
Warhawk Classic Invitational & Multi Jan 31-Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
2020 Phoenix Invitational Jan 11, 2020
3000 Meters (Outdoor)
Top↑
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
2023 Margaret Bradley Invitational Feb 18, 2023
I 55 Invite 2023 Jan 21, 2023
North Central College Heenan Invite - 2022 Feb 12, 2022
I 55 Tri 2022 Jan 22, 2022
Windy City Rumble Feb 7- 8, 2020
I-55 Tri 2020 Jan 25, 2020
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 12-13, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
DNF
Augustana College Midwest Twilight Final Qualifier May 20, 2021
St. Francis Fighting Chance Invite May 14-15, 2021
Don Church Invitational 2021 Apr 30, 2021
UW-Whitewater Drake Alternative Apr 23-24, 2021
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
NCC Heenan Invitational Feb 11, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
Aurora Grand Prix Jan 29, 2022
Margaret Bradley Invitational Feb 22, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
DNF
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Margaret Bradley Invitational Feb 18, 2023
NCC Heenan Invitational Feb 11, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021
3.1 Mile
Top↑
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021
3.73 Mile
Top↑
Benedictine University Eagle Invite Oct 11, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
Warhawk Classic Invitational & Multi January 31-February 1, 2020
GVSU Bill Clinger Classic January 17, 2020
2020 Phoenix Invitational January 11, 2020
3000 Meters
Windy City Rumble February 7- 8, 2020
I-55 Tri 2020 January 25, 2020
5000 Meters
Margaret Bradley Invitational February 22, 2020

2019 XC

3.73 Mile
Benedictine University Eagle Invite October 11, 2019
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
(May 13-14, 2022)
2021  
(May 14-15, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 8, 2022)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2023  
2022  
2020  
(Feb 22, 2020)
6k (XC)
2022  
2021  
3.1 Mile (XC)
2022  
2021  
3.73 Mile (XC)
2019