College Bests

400 500
800 MILE
3000 5K (XC)
8K (XC) 10K (XC)
LIU Fall Festival    Sep 9, 2022
8k DNS
Stockton Invite    Mar 26, 2022
3000 11:43.54 25th (F)
Wagner Invitational    Jan 7, 2022
Mile 5:14.70 39th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 31:34.2 82nd
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 18:14.2 82nd
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
8k 30:08.3 53rd
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
800 2:01.79 21st (P)
DMR 11:20.31 10th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 2:03.33 58th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:42.16 20th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 1:58.64 86th (F)
DMR 11:15.03 12th (F)
NYC Gotham Cup    Jan 17, 2020
Mile 4:57.37 38th (F)
2020 Great Dane Classic    Jan 11, 2020
800 2:02.91 21st (F)
Spartan Invite 2020    Jan 10, 2020
400 53.96 30th (F)
Wagner College Invitational    Jan 3, 2020
800 2:02.80 5th (F)
4x400 3:50.36 10th (F)
Knight Indoor Classic    Dec 8, 2019
500 1:13.10 9th (F)
4x400 3:39.16 3rd (F)
Fastrack Season Opener    Dec 6, 2019
Mile 4:56.25 27th (F)
Northeast Conference Championship    Nov 2, 2019
8k 29:26.5 71st
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 17:34.0 81st
Highlander Tech XC Challenge    Oct 5, 2019
8k 29:16.4 113th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 31:53.8 134th
400 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
500 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 8, 2019
800 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
Wagner College Invitational Jan 3, 2020
Mile (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
Mets Indoor Track & Field Championships Jan 30-31, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Wagner College Invitational Jan 3, 2020
Knight Indoor Classic Dec 8, 2019
Distance Medley Relay (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
8k
Top↑
DNS
LIU Fall Festival Sep 9, 2022
St. Joseph's Golden Eagle Invitational Oct 10, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021

2022 XC

8k
DNS
LIU Fall Festival September 9, 2022

2022 Outdoors

3000 Meters
Stockton Invite March 26, 2022

2022 Indoors

Mile
Wagner Invitational January 7, 2022

2021 XC

2020 Indoors

400 Meters
Spartan Invite 2020 January 10, 2020
800 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 Great Dane Classic January 11, 2020
Wagner College Invitational January 3, 2020
Mile
Mets Indoor Track & Field Championships January 30-31, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
Wagner College Invitational January 3, 2020
Distance Medley Relay
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 Indoors

500 Meters
Knight Indoor Classic December 8, 2019
Mile
Fastrack Season Opener December 6, 2019
4 x 400 Relay
Knight Indoor Classic December 8, 2019

2019 XC

5k (XC)
2021  
Oct 22, 2021
2019  
Oct 25, 2019
8k (XC)
2021  
2019  
10k (XC)
2019  
4.97 Mile (XC)
2021  
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
400 Meters (Indoors)
2020  
(Jan 10, 2020)
500 Meters (Indoors)
2019  
(Dec 8, 2019)
800 Meters (Indoors)
2020  
Mile (Indoors)
2022  
(Jan 7, 2022)
2020  
2019  
(Dec 6, 2019)