College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 4 MILE (XC)
Augustana College Midwest Twilight Qualifier    May 18, 2023
3000S 9:47.92 22nd (F)
American Rivers Conference Championships    May 11-13, 2023
5000 16:18.90 21st (F)
3000S 9:57.88 16th (F)
USD Tune-up    May 5, 2023
800 2:06.44 27th (F)
4x400 3:36.00 4th (F)
Grand View Viking Classic    Apr 28, 2023
3000S 9:59.26 2nd (F)
Red Raider Open 2023    Apr 21-22, 2023
200 26.01 (4.0) 16th (F)
1500 4:31.28 14th (F)
Sioux City Relays 2023    Apr 14-15, 2023
10,000 34:13.50 9th (F)
USD Early Bird    Apr 7- 8, 2023
3000S 10:00.95 9th (F)
Mustang Open    Apr 1, 2023
5000 16:32.48 4th (F)
American Rivers Conference Championships    Feb 24-25, 2023
3000 9:09.06 15th (F)
5000 15:53.56 16th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
Mile 4:45.17
4x400 3:43.29
Darren Young Classic    Feb 11, 2023
5000 15:53.92 8th (F)
Gopher Classic    Feb 4, 2023
3000 9:19.58 17th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
5000 16:35.25 4th (F)
Scott Nisely    Jan 14, 2023
3000 9:43.91 21st (F)
2022 Platte River Rumble    Oct 14, 2022
8k 26:58.5 93rd
Briar Cliff XC Invitational    Oct 1, 2022
8k 27:53.9 30th
Griak Invitational    Sep 23, 2022
8k DNS 403rd
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 21:50.0 156th
American Rivers Conference Championships    May 12-14, 2022
5000 16:30.87 23rd (F)
3000S 10:13.87 18th (F)
USD Twilight    May 6, 2022
800 2:07.02 29th (F)
4x400 3:36.86 7th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 4:28.83 76th (F)
South Dakota Challenge    Apr 21-23, 2022
3000S 10:12.57 12th (F)
Red Raider Open 2022    Apr 13-14, 2022
1500 4:44.26 8th (F)
Sioux City Relays    Apr 8- 9, 2022
3000S 10:23.26 9th (F)
Dordt Invite    Apr 2, 2022
5000 17:07.27 17th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
Mile 4:48.54 20th (F)
4x800 8:33.63 9th (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
Mile 4:41.17
4x400 3:44.20
Darren Young Invitational    Feb 12, 2022
3000 9:27.40 11th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
5000 16:42.58 20th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
5000 16:56.54 10th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
Mile 4:48.56 6th (F)
4x400 3:52.91 8th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 28:40.8 248th
Dan Huston Invitational    Oct 2, 2021
8k 27:56.6 86th
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 28:32.1 137th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:56.1 178th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 16:06.09 28th (F)
3000S 10:13.82 18th (F)
4x800 8:46.43 8th (F)
South Dakota Tune-up    May 7, 2021
1500 4:24.83 35th (F)
Mustang Invitational    May 1, 2021
3000S 10:57.82 2nd (F)
Drake Relays    Apr 22-24, 2021
DMR 10:50.87 11th (F)
Sioux City Relays 2021    Apr 16, 2021
1500 4:27.42 55th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
1500 4:25.34 13th (F)
4x400 3:36.15 8th (F)
Dordt Invite    Apr 1, 2021
3000S 10:33.14 2nd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 10:50.52 9th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
4x800 8:48.04 9th (F)
DMR 10:48.95 8th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 4:55.24 17th (F)
4x400 3:48.91 4th (F)
A-R-C Triangular    Feb 20, 2021
Mile 4:47.12 5th (F)
BVU Triangular    Feb 13, 2021
3000 9:39.40 10th (F)
BVU Indoor Season Opener    Feb 6, 2021
3000 9:38.28 4th (F)
American Rivers Championships    Nov 7, 2020
8k 29:12.4 93rd
Wartburg Triangular    Oct 24, 2020
8k 28:06.3 46th
University of Dubuque Triangular    Oct 10, 2020
8k 29:40.7 11th
BVU Tri    Sep 26, 2020
8k 30:00.7 39th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:47.75 27th (F)
Darren Young Classic    Feb 15, 2020
3000 9:36.86 21st (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 9:38.03 27th (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
Mile 4:53.20 13th (F)
4x800 8:46.17 6th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 4:54.18 38th (F)
3000 9:51.31 45th (F)
Trent Smith Invitational    Oct 12, 2019
8k 29:22.4 81st
Dan Huston Invitational    Oct 5, 2019
8k 30:41.7 195th
St. Olaf Invitational    Sep 21, 2019
8k 30:28.6 74th
Augustana Twilight XC Meet    Sep 6, 2019
4M 22:00.4 179th
Bill Buxton - Simpson Invitational    Aug 30, 2019
6k 21:25.5 32nd
200 Meters (Outdoor)
Top↑
26.01 (4.0)
Red Raider Open 2023 Apr 21-22, 2023
800 Meters (Outdoor)
Top↑
USD Tune-up May 5, 2023
USD Twilight May 6, 2022
1500 Meters (Outdoor)
Top↑
Red Raider Open 2023 Apr 21-22, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
Red Raider Open 2022 Apr 13-14, 2022
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 Apr 16, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
Mile (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
A-R-C Triangular Feb 20, 2021
Dennis Young Classic Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
3000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Gopher Classic Feb 4, 2023
Scott Nisely Jan 14, 2023
Darren Young Invitational Feb 12, 2022
BVU Triangular Feb 13, 2021
BVU Indoor Season Opener Feb 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Mustang Open Apr 1, 2023
American Rivers Conference Championships May 12-14, 2022
Dordt Invite Apr 2, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
5000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Darren Young Classic Feb 11, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
USD Alumni Track & Field Meet Feb 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
Sioux City Relays 2023 Apr 14-15, 2023
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
Grand View Viking Classic Apr 28, 2023
USD Early Bird Apr 7- 8, 2023
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge Apr 21-23, 2022
Sioux City Relays Apr 8- 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Dordt Invite Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
USD Tune-up May 5, 2023
USD Twilight May 6, 2022
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
4 x 800 Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Dennis Young Classic Jan 31-Feb 1, 2020
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
6k
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
2022 Platte River Rumble Oct 14, 2022
Briar Cliff XC Invitational Oct 1, 2022
DNS
Griak Invitational Sep 23, 2022
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Dan Huston Invitational Oct 2, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Trent Smith Invitational Oct 12, 2019
Dan Huston Invitational Oct 5, 2019
St. Olaf Invitational Sep 21, 2019
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021
Augustana Twilight XC Meet Sep 6, 2019

2023 Outdoors

200 Meters
26.01 (4.0)
Red Raider Open 2023 April 21-22, 2023
800 Meters
USD Tune-up May 5, 2023
1500 Meters
Red Raider Open 2023 April 21-22, 2023
5000 Meters
American Rivers Conference Championships May 11-13, 2023
Mustang Open April 1, 2023
10,000 Meters
Sioux City Relays 2023 April 14-15, 2023
3000 Steeplechase
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
Grand View Viking Classic April 28, 2023
USD Early Bird April 7- 8, 2023
4 x 400 Relay
USD Tune-up May 5, 2023

2023 Indoors

Mile
NJCAA Region 11 Championship February 17-18, 2023
3000 Meters
American Rivers Conference Championships February 24-25, 2023
Gopher Classic February 4, 2023
Scott Nisely January 14, 2023
5000 Meters
American Rivers Conference Championships February 24-25, 2023
Darren Young Classic February 11, 2023
Prairie Wolf Indoor Invitational January 20, 2023
4 x 400 Relay
NJCAA Region 11 Championship February 17-18, 2023

2022 XC

2022 Outdoors

800 Meters
USD Twilight May 6, 2022
1500 Meters
2022 Kip Janvrin Open April 28-29, 2022
Red Raider Open 2022 April 13-14, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
Dordt Invite April 2, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge April 21-23, 2022
Sioux City Relays April 8- 9, 2022
4 x 400 Relay
USD Twilight May 6, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 April 16, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
5000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
3000 Steeplechase
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Dordt Invite April 1, 2021
4 x 400 Relay
Northwestern (Iowa) Red Raider Open April 9-10, 2021
4 x 800 Relay
American Rivers Outdoor Conference Championships May 13-15, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2021 Indoors

Mile
DUTCH A-R-C Triangular #3 February 27, 2021
A-R-C Triangular February 20, 2021
3000 Meters
BVU Triangular February 13, 2021
BVU Indoor Season Opener February 6, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #3 February 27, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
University of Dubuque Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

Mile
Dennis Young Classic January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
4 x 800 Relay
Dennis Young Classic January 31-February 1, 2020

2019 XC

800 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 6, 2022)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 28-29, 2022)
2021  
(May 7, 2021)
5000 Meters (Outdoors)
2023  
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 21-23, 2022)
2021  
Mile (Indoors)
2023  
(Feb 17-18, 2023)
2022  
2021  
(Feb 20, 2021)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2023  
2022  
(Feb 12, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 15, 2020)
5000 Meters (Indoors)
2023  
2022  
6k (XC)
2019  
8k (XC)
2022  
Oct 14, 2022
2021  
Oct 2, 2021
2020  
Oct 24, 2020
2019  
Oct 12, 2019
4 Mile (XC)
2022  
2021  
2019