College Bests

800 1000
1500 MILE
3000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:02.12 2nd (F)
Mile 4:12.46 2nd (P)
4x800 7:26.90 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 3:46.40 61st (F)
Mile 4:03.61 82nd (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 3:40.75 10th (F)
Mile 3:57.31 15th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 3:40.75 10th (F)
Mile 3:57.31 15th (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:19.56 5th (F)
2023 Big East Cross Country Championships    Oct 28, 2023
8.53k 25:16.6 6th
Nuttycombe Invite    Oct 13, 2023
8k 24:03.2 41st
Virginia Invitational    Sep 23, 2023
8k 24:00.6 50th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
3000S 8:44.69 14th (P)
NCAA East Preliminary Round    May 25-27, 2023
3000S 8:44.06 2nd (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
3000S 8:42.20 1st (F)
4x800 7:19.73 2nd (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
3000S 8:34.67 2nd (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:46.29 19th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:53.38 7th (F)
1500 DNF
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:04.05 6th (F)
Mile 4:08.02 3rd (P)
4x800 7:26.25 1st (F)
Navy Select    Feb 17, 2023
Mile 4:07.93 1st (F)
4x400 3:21.85 3rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 2:23.35 2nd (F)
Mile DNF
Hokie Invitational    Jan 20-21, 2023
1000 DNF
BIG EAST Cross Country Championships    Oct 29, 2022
8k 23:32.9 4th
Nuttycombe Invitational    Oct 14, 2022
8k 23:40.1 37th
Coaching Tree Invitational    Sep 16, 2022
8k 23:46.8 4th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
3000S 8:18.88 3rd (F)
3000S 8:26.04 3rd (P)
NCAA East Preliminary Round    May 25-28, 2022
3000S 8:37.04 3rd (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
3000S 8:45.29 1st (F)
4x800 7:23.95 1st (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:18.04
Virginia Challenge    Apr 22-23, 2022
3000S 8:32.22 1st (F)
Joe Walker Invitational    Apr 8- 9, 2022
1500 3:43.01 4th (F)
Raleigh Relays    Mar 24-26, 2022
800 1:52.00 10th (F)
4x400 3:29.77 28th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 3:58.22 1st (F)
Mile 4:14.45 1st (P)
4x800 7:23.62 1st (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR DNF
Hokie Invitational    Jan 21-22, 2022
800 1:50.34 3rd (F)
Nittany Lion Challenge    Jan 15, 2022
1000 2:22.88 4th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 24:26.5 6th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 23:51.8 52nd
Joe Piane Invitational    Oct 1, 2021
5M 24:15.7 37th
NCAA Division I Track & Field Championships    Jun 9-12, 2021
3000S 8:33.44 8th (F)
3000S 8:32.03 9th (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 8:45.73 12th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
3000S 8:43.69 1st (F)
4x800 7:25.82 2nd (F)
Virginia Grand Prix    May 1, 2021
Mile 3:59.89 2nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 8:38.55 1st (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:43.05 17th (F)
Raleigh Relays    Mar 25-27, 2021
800 DNF
1500 3:46.24 16th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:13.0 74th
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:38.8 13th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
3000 8:25.88 19th (F)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
Mile 4:24.66 11th (F)
Mile 4:16.23 7th (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:18.92 160th (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:23.92 9th (F)
Hokie Invitational    Jan 24-25, 2020
1000 DNF
Mile 4:12.00 10th (F)
Nittany Lion Challenge    Jan 11, 2020
1000 2:27.16 4th (F)
4x800 7:57.94 3rd (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
Mile 4:11.69 2nd (F)
3000 DNF
800 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Raleigh Relays Mar 24-26, 2022
DNF
Raleigh Relays Mar 25-27, 2021
800 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
DNF
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 15, 2022
DNF
Hokie Invitational Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
DNF
2023 Colonial Relays Mar 30-Apr 1, 2023
Joe Walker Invitational Apr 8- 9, 2022
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Navy Select Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
DNF
2019 Navy Invitational Track & Field Meet Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 17, 2023
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Nittany Lion Challenge Jan 11, 2020
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
JDL DMR Invitational Feb 18-19, 2022
8k
Top↑
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Coaching Tree Invitational Sep 16, 2022
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
8.53k
Top↑
2023 Big East Cross Country Championships Oct 28, 2023
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Duke Invitational April 6- 8, 2023
DNF
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
EKU Rick Erdmann Twilight April 21-22, 2023
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Raleigh Relays March 24-26, 2022
1500 Meters
Joe Walker Invitational April 8- 9, 2022
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
4 x 400 Relay
Raleigh Relays March 24-26, 2022
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
Hokie Invitational January 21-22, 2022
1000 Meters
Nittany Lion Challenge January 15, 2022
Mile
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Distance Medley Relay
DNF
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
DNF
Raleigh Relays March 25-27, 2021
1500 Meters
Joe Walker Invitational April 9-10, 2021
Raleigh Relays March 25-27, 2021
Mile
Virginia Grand Prix May 1, 2021
3000 Steeplechase
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 14-15, 2021

2020 Indoors

1000 Meters
DNF
Hokie Invitational January 24-25, 2020
Nittany Lion Challenge January 11, 2020
Mile
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Penn State National Open January 31-February 1, 2020
4 x 800 Relay
Nittany Lion Challenge January 11, 2020

2019 Indoors

800 Meters (Indoors)
2022  
(Jan 21-22, 2022)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Jan 15, 2022)
2020  
(Jan 11, 2020)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
2020  
(Jan 24-25, 2020)
2019  
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
8.53k (XC)
2023  
10k (XC)
2023  
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 24-26, 2022)
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 9-10, 2021)
Mile (Outdoors)
2021  
(May 1, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021