College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:57.48 46th (F)
4x800 7:42.64 8th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 3:56.80 9th (F)
1500 3:52.36 5th (P)
4x800 7:46.67 4th (F)
2023 Springtime    Apr 30, 2023
800 2:00.42 6th (F)
2023 Rider Invitational    Apr 22, 2023
5000 DNF
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:07.27 72nd (F)
4x800 7:53.81 5th (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 15:10.71 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:09.03 74th (F)
4x1500 16:53.24 19th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
DMR 10:19.32 10th (F)
Fastrack Last Chance Meet    Feb 24, 2023
Mile 4:23.43 4th (F)
4x400 3:45.81 7th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
4x800 7:49.08 3rd (F)
DMR 10:19.92 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:17.01 103rd (F)
DMR 10:06.77 9th (F)
NYC Gotham Cup    Jan 20, 2023
4x800 8:02.07 3rd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 DNF
Seahawk Shootout    Dec 9, 2022
Mile 4:25.66 8th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:07.0 50th
IC4A/ECAC XC Championship    Oct 14, 2022
8k DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:01.9 262nd
Ted Owen Invitational    Sep 24, 2022
8k 26:28.6 8th
Siena XC Invitational    Sep 10, 2022
8k DNF
Marist Invitational    Sep 3, 2022
6k 19:54.2 18th
2022 Yale Springtime Invitational    May 1, 2022
3000S 10:03.92 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:12.94 89th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x1500 15:55.35 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 10:12.86 7th (F)
DMR 9:59.98 4th (P)
Fastrack Last Chance    Feb 25, 2022
Mile 4:18.05 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
4x800 7:45.14 3rd (F)
DMR 10:09.17 4th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:28.30 19th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 8:51.60 10th (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
Mile DNS
3000 8:45.58 40th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 26:42.4 59th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:55.7 65th
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:20.9 17th
Marist Invitational    Sep 4, 2021
6k 19:51.4 22nd
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 4:02.63 14th (P)
4x800 7:57.65 7th (F)
Osprey Twilight    Apr 30, 2021
1500 4:11.81 3rd (F)
4x400 3:29.03 1st (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 26:51.3 51st
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 7:38.83 10th (P)
Fastrack Last Chance Meet    Feb 28, 2020
1000 2:31.92 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:31.75 18th (P)
4x800 7:51.85 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:27.19 262nd (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile DNS
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:50.68 108th (F)
NYC Gotham Cup    Jan 17, 2020
1000 2:35.72 7th (F)
DMR 10:41.39 1st (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:33.69 16th (F)
Fastrack Season Opener    Dec 6, 2019
4x800 8:09.34 3rd (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:06.9 54th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:22.4 49th
Siena Cross Country Invite    Sep 7, 2019
8k 26:33.7 9th
Marist Invitational    Aug 31, 2019
6k 19:28.8 9th
800 Meters (Outdoor)
Top↑
2023 Springtime Apr 30, 2023
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
NYC Gotham Cup Jan 17, 2020
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Osprey Twilight Apr 30, 2021
Mile (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Seahawk Shootout Dec 9, 2022
Fastrack Last Chance Feb 25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
DNS
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
DNS
Mets Indoor Track & Field Championships Jan 30-31, 2020
Spartan Invite 2020 Jan 10, 2020
3000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Lions Indoor Invitational Jan 15, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Boston University John Thomas Terrier Classic Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
2023 Rider Invitational Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
3000 Steeplechase (Outdoor)
Top↑
2022 Yale Springtime Invitational May 1, 2022
4 x 400 Relay (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
4 x 400 Relay (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NYC Gotham Cup Jan 20, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Fastrack Season Opener Dec 6, 2019
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 17, 2020
6k
Top↑
Marist Invitational Sep 3, 2022
Marist Invitational Sep 4, 2021
Marist Invitational Aug 31, 2019
8k
Top↑
MAAC XC Championships Oct 29, 2022
DNF
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Ted Owen Invitational Sep 24, 2022
DNF
Siena XC Invitational Sep 10, 2022
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
DNS
2021 Vermont Fall Foliage Invitational Oct 16, 2021
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2023 Outdoors

800 Meters
2023 Springtime April 30, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
DNF
2023 Rider Invitational April 22, 2023
Vassar April Invitational 2023 April 7, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Indoors

2022 XC

6k
Marist Invitational September 3, 2022
8k
MAAC XC Championships October 29, 2022
DNF
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Ted Owen Invitational September 24, 2022
DNF
Siena XC Invitational September 10, 2022

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Osprey Twilight April 30, 2021
4 x 400 Relay
Osprey Twilight April 30, 2021
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021

2020 Indoors

1000 Meters
Fastrack Last Chance Meet February 28, 2020
NYC Gotham Cup January 17, 2020
Mile
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
DNS
Mets Indoor Track & Field Championships January 30-31, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
NYC Gotham Cup January 17, 2020

2019 Indoors

4 x 800 Relay
Fastrack Season Opener December 6, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 30, 2023)
1500 Meters (Outdoors)
2023  
2022  
2021  
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2022  
1000 Meters (Indoors)
2020  
(Feb 28, 2020)
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2023  
2022  
2021  
2020  
6k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
2019  
Aug 31, 2019
8k (XC)
2022  
2021  
2019  
10k (XC)
2021  
2019  
4.97 Mile (XC)
5 Mile (XC)
2019