College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
3 MILE (XC)  

2023 Lions Invitational    Apr 28-29, 2023
1500 5:16.27 21st (F)
2023 Widener Invite    Apr 21-22, 2023
5000 DNS
Oscar Moore Invitational 2023    Apr 8, 2023
3000 11:24.36 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 19:46.32 19th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
5000 19:30.55 12th (F)
Keogh Invitational 2023    Feb 18, 2023
3000 11:18.15 5th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 19:56.05 8th (F)
Centennial Conference Championships    Oct 29, 2022
6k 23:39.5 24th
DeSales Cross Country Invitational    Oct 8, 2022
6k 23:54.7 14th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:25.0 190th
Main Line Invitational    Sep 16, 2022
3M 19:24.6 25th
Bryn Mawr Invitational    Sep 1, 2022
5k 22:13.7 8th
Keogh Invitational    Feb 19, 2022
Mile 5:41.85 2nd (F)
McElligott Invitational    Jan 29, 2022
3000 11:31.25 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 5:53.60 20th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
3000 11:26.37 2nd (F)
Centennial Conference Championships    Oct 30, 2021
6k 25:01.2 33rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:47.5 100th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:53.5 138th
Main Line Invitational    Sep 17, 2021
3M DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 23:50.1 23rd
Keogh Invitational    Feb 22, 2020
3000 11:31.38 3rd (F)
McElligott Invitational    Feb 15, 2020
Mile 5:54.93 27th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 11:43.08 14th (F)
Coach I Open    Jan 25, 2020
DMR 14:16.18 16th (F)
2019 Centennial Open    Nov 2, 2019
6k 25:55.0 15th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:26.6 189th
Main Line Invitational    Sep 20, 2019
3M 20:11.2 56th
Bryn Mawr Invitational    Aug 30, 2019
5k 23:59.5 37th
1500 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Mile (Indoor)
Top↑
Keogh Invitational Feb 19, 2022
Lions Indoor Invitational Jan 15, 2022
McElligott Invitational Feb 15, 2020
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2023 Apr 8, 2023
3000 Meters (Indoor)
Top↑
Keogh Invitational 2023 Feb 18, 2023
McElligott Invitational Jan 29, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
Keogh Invitational Feb 22, 2020
2020 Frank Colden Invitational Feb 8, 2020
5000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
Distance Medley Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2019 Centennial Open Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3 Mile
Top↑
Main Line Invitational Sep 16, 2022
DNS
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
3000 Meters
Oscar Moore Invitational 2023 April 8, 2023
5000 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNS
2023 Widener Invite April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

3000 Meters
Keogh Invitational 2023 February 18, 2023
5000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023

2022 XC

2022 Indoors

Mile
Keogh Invitational February 19, 2022
Lions Indoor Invitational January 15, 2022
3000 Meters
McElligott Invitational January 29, 2022

2021 Indoors

3000 Meters
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

2020 Indoors

Mile
McElligott Invitational February 15, 2020
3000 Meters
Keogh Invitational February 22, 2020
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
Coach I Open January 25, 2020

2019 XC

5k
Bryn Mawr Invitational August 30, 2019
6k
2019 Centennial Open November 2, 2019
Lehigh Paul Short Run (College) October 5, 2019
3 Mile
Main Line Invitational September 20, 2019
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 15, 2020)
3000 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 29, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
5000 Meters (Indoors)
2023  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
2019  
Aug 30, 2019
6k (XC)
2022  
2021  
2019  
3 Mile (XC)
2022  
Sep 16, 2022
2019  
Sep 20, 2019