College Bests

400 600
800 1000
5000 400H
3000S 4K (XC)
5K (XC) 6K (XC)
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
800 DNS
400H 1:30.99 8th (F)
WildCat Twilight    Apr 22, 2023
400H DNS
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:56.03 73rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400H 1:29.41 11th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
400H 1:36.08 10th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
800 3:05.84 13th (F)
DMR 15:26.40 5th (F)
Blue Marlin Invitational    Jan 21, 2023
800 3:05.30 26th (F)
VMI Invitational    Jan 13-14, 2023
1000 4:12.92 10th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
600 2:12.23 13th (F)
DMR DNS
VMI Team Challenge    Dec 3, 2022
600 2:08.63 16th (F)
VUU Panther XC Invitational    Oct 14, 2022
5k 24:13.9 11th
Golden Acorn Invitational    Oct 7, 2022
6k 28:55.5 14th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 26:44.5 36th
USA South Track & Field Conference Championship    Apr 20-21, 2022
400H 1:35.17 14th (P)
3000S 16:02.71 5th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
400H 1:28.24 5th (F)
EMU Track & Field Classic    Apr 1, 2022
400H 1:24.48 5th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
400H 1:32.90 5th (F)
Marlin Spring Break Invitational    Mar 19, 2022
400H 1:32.46 6th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
800 2:52.46 20th (F)
4x400 4:39.77 7th (F)
DMR 14:42.54 4th (F)
VMI Classic    Feb 11-12, 2022
1000 4:13.36 28th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 3:14.03 29th (F)
Vince Brown Invitational    Jan 30, 2022
800 3:03.26 20th (F)
Finn Pincus Invitational    Jan 21-22, 2022
400 1:19.75 24th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
1000 3:46.37 7th (F)
4x400 DNS
HJ NH NH
Roanoke XC Invitational    Oct 15, 2021
6k 27:04.3 45th
Golden Acorn XC Invitational    Oct 1, 2021
6k 30:48.2 6th
WildCat XC Invitational    Sep 11, 2021
6k 33:49.0 26th
Eagle Cross Country Challenge    Sep 3, 2021
4k 20:26.1 47th
USA South Track & Field Championships    Apr 28-29, 2021
5000 DNF
400H 1:25.64 6th (F)
400H 1:24.60 6th (P)
4x400 4:43.00 5th (F)
Betty S. Rogers Invitational    Apr 3, 2021
5000 23:04.72 7th (F)
400H 1:27.54 4th (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
5000 DNF
USA South Championships    Nov 2, 2019
6k 26:24.7 28th
Hood College Open    Oct 19, 2019
6k 27:19.9 61st
NC Wesleyan XC Classic    Sep 21, 2019
6k 27:52.3 12th
Eagle Cross Country Challenge    Aug 30, 2019
4k 19:47.7 59th
400 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
600 Meters (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
VMI Team Challenge Dec 3, 2022
800 Meters (Outdoor)
Top↑
DNS
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
800 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
Blue Marlin Invitational Jan 21, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
1000 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
VMI Classic Feb 11-12, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
USA South Track & Field Championships Apr 28-29, 2021
Betty S. Rogers Invitational Apr 3, 2021
DNF
Doc Jopson Track and Field Invitational Mar 27-28, 2021
400 Hurdles (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
DNS
WildCat Twilight Apr 22, 2023
EMU Track & Field Classic Apr 1, 2022
400 Hurdles (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Marlin Spring Break Invitational Mar 19, 2022
USA South Track & Field Championships Apr 28-29, 2021
USA South Track & Field Championships Apr 28-29, 2021
Betty S. Rogers Invitational Apr 3, 2021
3000 Steeplechase (Outdoor)
Top↑
USA South Track & Field Conference Championship Apr 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
USA South Track & Field Championships Apr 28-29, 2021
4 x 400 Relay (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 28, 2022
DNS
Bast-Cregger Invitational Dec 3- 4, 2021
Distance Medley Relay (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
DIII Atlantic Indoor Championships Feb 28, 2022
High Jump (Indoor)
Top↑
NH
NH
Bast-Cregger Invitational Dec 3- 4, 2021
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
Eagle Cross Country Challenge Aug 30, 2019
5k
Top↑
VUU Panther XC Invitational Oct 14, 2022
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 6, 2019
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
Golden Acorn Invitational Oct 7, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Golden Acorn XC Invitational Oct 1, 2021
WildCat XC Invitational Sep 11, 2021
DNS
2020 USA South Cross Country Championships Feb 27, 2021
USA South Championships Nov 2, 2019
Hood College Open Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
NC Wesleyan XC Classic Sep 21, 2019

2023 Outdoors

2023 Indoors

800 Meters
DIII Atlantic Indoor Championships February 24, 2023
Blue Marlin Invitational January 21, 2023
1000 Meters
VMI Invitational January 13-14, 2023
Distance Medley Relay
DIII Atlantic Indoor Championships February 24, 2023

2022 Indoors

400 Meters
Finn Pincus Invitational January 21-22, 2022
600 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
VMI Team Challenge December 3, 2022
800 Meters
DIII Atlantic Indoor Championships February 28, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
1000 Meters
VMI Classic February 11-12, 2022
4 x 400 Relay
DIII Atlantic Indoor Championships February 28, 2022
Distance Medley Relay
DNS
Bast Cregger-Multi Invitational December 9-10, 2022
DIII Atlantic Indoor Championships February 28, 2022

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
DNS
Bast-Cregger Invitational December 3- 4, 2021
High Jump
NH
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

2021 Outdoors

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2021  
400 Hurdles (Outdoors)
2023  
2022  
(Apr 1, 2022)
400 Hurdles (Outdoors)
2023  
2022  
2021  
3000 Steeplechase (Outdoors)
2022  
400 Meters (Indoors)
2022  
(Jan 21-22, 2022)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
1000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Dec 3- 4, 2021)
4k (XC)
2021  
2019  
5k (XC)
2022  
Oct 14, 2022
2019  
6k (XC)
2022  
Oct 7, 2022
2021  
Oct 15, 2021
2019