* High School: Shoreham-Wading River

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
1500 4:59.49 8th (F)
5000 18:48.36 2nd (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 19:52.13 22nd (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:26.14 10th (F)
1500 4:54.43 1st (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 18:59.02 5th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:35.06 17th (F)
1500 5:06.21 6th (F)
Blue & White Invite @ F&M    Feb 10, 2023
5000 20:41.69 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:18.5 87th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:48.0 69th
The CNU XC Regional Preview    Sep 16, 2022
6k 24:59.8 45th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 22:52.2 20th
Hopkins Loyola Invitational    Apr 23, 2022
5000 20:04.06 23rd (F)
Gallaudet University Invitational    Apr 9, 2022
1500 5:22.89 5th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:39.29 12th (F)
Maryland Invitational    Mar 19, 2022
3000 11:53.56 8th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:19.8 122nd
2021 Navy Cross Country Invitational    Sep 10, 2021
6k 26:56.7 46th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 22:05.2 33rd
Etown Early Bird    Mar 27, 2021
800 2:42.53 15th (F)
1500 5:14.86 4th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 20:01.25 15th (F)
2021 Lloyd Sigler Spring Meet    Mar 6, 2021
1500 5:30.52 2nd (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
Mile 5:41.61 10th (F)
3000 11:34.85 21st (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:42.76 39th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 12:10.38 26th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 25:47.7 184th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:15.9 177th
Cardinal Classic    Sep 14, 2019
6k 27:00.7 21st
Howard University Labor Day Classic    Aug 31, 2019
5k 22:13.9 11th
↓Competing for Shoreham-Wading River
800 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Etown Early Bird Mar 27, 2021
1500 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
WCU Bill Butler Invitational Apr 15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Gallaudet University Invitational Apr 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Etown Early Bird Mar 27, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
NYC DIII Invitational Jan 31, 2020
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 19, 2022
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
2021 Salisbury University Spring Meet Mar 13, 2021
5000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Blue & White Invite @ F&M Feb 10, 2023
5k
Top↑
Mount St. Mary's 5k Duals Sep 2, 2022
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
Howard University Labor Day Classic Aug 31, 2019
Brown University Northeast High School XC Invitational Oct 20, 2018
34th Brown University High School Championship XC Meet Oct 15, 2016
33rd Annual Brown Northeast Cross Country Championship Oct 17, 2015
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Navy Cross Country Invitational Sep 10, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Cardinal Classic Sep 14, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters
Etown Early Bird March 27, 2021
1500 Meters
Etown Early Bird March 27, 2021
2021 Lloyd Sigler Spring Meet March 6, 2021
5000 Meters
2021 Salisbury University Spring Meet March 13, 2021

2020 Indoors

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

↓Competing for Shoreham-Wading River

2018 XC

2016 XC

2015 XC

800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
2021  
(Mar 27, 2021)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2023  
2022  
2021  
Mile (Indoors)
2020  
3000 Meters (Indoors)
2020  
2019  
5000 Meters (Indoors)
2023  
5k (XC)
2022  
Sep 2, 2022
2021  
2019  
2018  
2016  
2015  
6k (XC)
2022  
2021  
2019