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HEATHER DELAPLAINE (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.86
1500
4:53.86
MILE
5:19.72
3000
10:52.05
5000
19:59.50
5K (XC)
19:15.9
6K (XC)
21:57.7
5K (XC)
19:15.9
6K (XC)
21:57.7
800
2:24.29
MILE
5:19.72
3000
10:52.05
800
2:19.86
1500
4:53.86
MILE
5:25.05
5000
19:59.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
1500
4:59.47
24th (F)
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
800
2:19.86
1st (F)
4x400
4:26.66
4th (F)
2022 Salisbury University Eastern Shore Challenge
Apr 23, 2022
800
2:21.86
1st (F)
4x400
4:29.81
1st (F)
New Captains Classic & Combined Events
Apr 8- 9, 2022
1500
4:53.86
1st (F)
4x400
4:25.54
3rd (F)
Towson Invitational 2022
Apr 1- 2, 2022
800
2:24.51
22nd (F)
4x400
4:26.14
12th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
800
2:25.91
11th (F)
Mile
5:25.05
13th (F)
South Region Final Qualifier & Multi
Mar 4- 5, 2022
Mile
5:19.72
2nd (F)
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
800
2:27.99
4th (F)
4x400
4:32.88
4th (F)
DMR
13:30.24
3rd (F)
VWU Richard Drake Invitational
Feb 6, 2022
Mile
5:34.55
7th (F)
UMES Invite/Combined 2022
Jan 28-29, 2022
800
2:29.91
1st (F)
4x400
4:44.51
5th (F)
CNU Holiday Open
Dec 5, 2021
Mile
5:30.28
1st (F)
4x400
4:31.99
4th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
6k
25:24.9
54th
2021 C2C Cross Country Championships
Oct 30, 2021
6k
23:00.8
10th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
24:10.3
61st
33rd Annual Don Cathcart Invitational
Oct 2, 2021
6k
23:11.4
3rd
The CNU XC Invitational
Sep 18, 2021
6k
24:35.4
3rd
25th Annual Salisbury University Fall Classic
Sep 4, 2021
6k
23:21.5
15th
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
800
2:36.39
15th (F)
1500
4:59.88
5th (F)
4x400
4:22.57
5th (F)
New Captains Classic & Combined Events
Apr 16-17, 2021
1500
5:01.92
3rd (F)
4x400
4:18.37
3rd (F)
2021 Salisbury University Eastern Shore Challenge
Apr 10, 2021
800
2:26.51
1st (F)
1500
4:56.63
1st (F)
Betty S. Rogers Invitational
Apr 3, 2021
800
2:26.77
2nd (F)
1500
5:00.06
2nd (F)
Blue & Silver Challenge
Mar 27, 2021
800
2:22.56
2nd (F)
4x400
4:22.75
3rd (F)
2021 Salisbury University Spring Meet
Mar 13, 2021
800
2:32.30
6th (F)
1500
4:58.84
3rd (F)
2021 Lloyd Sigler Spring Meet
Mar 6, 2021
1500
5:16.97
1st (F)
5000
19:59.50
2nd (F)
Coastal Carolina Invitational
Mar 13-14, 2020
4x800
DNS
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
800
2:24.29
2nd (F)
DMR
12:48.47
1st (F)
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
800
2:29.88
7th (F)
Mile
5:28.89
4th (F)
DMR
12:55.63
1st (F)
Eastern Shore Invite/Combined 2020
Jan 31-Feb 1, 2020
800
2:25.06
2nd (F)
3000
10:52.05
1st (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
800
2:34.52
27th (F)
Mile
5:30.56
14th (F)
UMES Cappy Anderson College Invite
Dec 7, 2019
Mile
5:30.48
1st (F)
DMR
13:44.42
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
23:23.7
76th
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
6k
25:05.1
2nd
Hood College Open
Oct 19, 2019
6k
22:41.4
4th
31st Annual Don Cathcart Invitational
Oct 5, 2019
6k
21:57.7
2nd
HORNET HARRIER / COMMONWEALTH CHALLENGE
Sep 28, 2019
5k
19:15.9
2nd
DII/DIII Challenge
Sep 14, 2019
6k
23:45.7
11th
23rd Annual Salisbury U Fall Classic
Aug 31, 2019
6k
23:51.2
28th
QUICK LINKS:
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800
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Mile
3000
5000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:19.86
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
2:21.86
2022 Salisbury University Eastern Shore Challenge
Apr 23, 2022
2:24.51
Towson Invitational 2022
Apr 1- 2, 2022
2:25.91
Alan Connie Shamrock Invitational
Mar 17-19, 2022
2:36.39
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
2:26.51
2021 Salisbury University Eastern Shore Challenge
Apr 10, 2021
2:26.77
Betty S. Rogers Invitational
Apr 3, 2021
2:22.56
Blue & Silver Challenge
Mar 27, 2021
2:32.30
2021 Salisbury University Spring Meet
Mar 13, 2021
800 Meters (Indoor)
Top↑
2:27.99
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
2:29.91
UMES Invite/Combined 2022
Jan 28-29, 2022
2:24.29
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
2:29.88
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
2:25.06
Eastern Shore Invite/Combined 2020
Jan 31-Feb 1, 2020
2:34.52
George Mason Patriot Games 2020
Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
4:59.47
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
4:53.86
New Captains Classic & Combined Events
Apr 8- 9, 2022
4:59.88
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
5:01.92
New Captains Classic & Combined Events
Apr 16-17, 2021
4:56.63
2021 Salisbury University Eastern Shore Challenge
Apr 10, 2021
5:00.06
Betty S. Rogers Invitational
Apr 3, 2021
4:58.84
2021 Salisbury University Spring Meet
Mar 13, 2021
5:16.97
2021 Lloyd Sigler Spring Meet
Mar 6, 2021
Mile (Outdoor)
Top↑
5:25.05
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Mile (Indoor)
Top↑
5:19.72
South Region Final Qualifier & Multi
Mar 4- 5, 2022
5:34.55
VWU Richard Drake Invitational
Feb 6, 2022
5:30.28
CNU Holiday Open
Dec 5, 2021
5:28.89
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
5:30.56
George Mason Patriot Games 2020
Jan 24-25, 2020
5:30.48
UMES Cappy Anderson College Invite
Dec 7, 2019
3000 Meters (Indoor)
Top↑
10:52.05
Eastern Shore Invite/Combined 2020
Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
19:59.50
2021 Lloyd Sigler Spring Meet
Mar 6, 2021
4 x 400 Relay (Outdoor)
Top↑
4:26.66
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
4:29.81
2022 Salisbury University Eastern Shore Challenge
Apr 23, 2022
4:25.54
New Captains Classic & Combined Events
Apr 8- 9, 2022
4:26.14
Towson Invitational 2022
Apr 1- 2, 2022
4:22.57
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
4:18.37
New Captains Classic & Combined Events
Apr 16-17, 2021
4:22.75
Blue & Silver Challenge
Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
4:32.88
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
4:44.51
UMES Invite/Combined 2022
Jan 28-29, 2022
4:31.99
CNU Holiday Open
Dec 5, 2021
4 x 800 Relay (Outdoor)
Top↑
DNS
Coastal Carolina Invitational
Mar 13-14, 2020
Distance Medley Relay (Indoor)
Top↑
13:30.24
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
12:48.47
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
12:55.63
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
13:44.42
UMES Cappy Anderson College Invite
Dec 7, 2019
5k
Top↑
19:15.9
HORNET HARRIER / COMMONWEALTH CHALLENGE
Sep 28, 2019
6k
Top↑
25:24.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
23:00.8
2021 C2C Cross Country Championships
Oct 30, 2021
24:10.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
23:11.4
33rd Annual Don Cathcart Invitational
Oct 2, 2021
24:35.4
The CNU XC Invitational
Sep 18, 2021
23:21.5
25th Annual Salisbury University Fall Classic
Sep 4, 2021
23:23.7
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:05.1
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
22:41.4
Hood College Open
Oct 19, 2019
21:57.7
31st Annual Don Cathcart Invitational
Oct 5, 2019
23:45.7
DII/DIII Challenge
Sep 14, 2019
23:51.2
23rd Annual Salisbury U Fall Classic
Aug 31, 2019
2022 Outdoors
800 Meters
2:19.86
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
2:21.86
2022 Salisbury University Eastern Shore Challenge
April 23, 2022
2:24.51
Towson Invitational 2022
April 1- 2, 2022
2:25.91
Alan Connie Shamrock Invitational
March 17-19, 2022
1500 Meters
4:59.47
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
4:53.86
New Captains Classic & Combined Events
April 8- 9, 2022
Mile
5:25.05
Alan Connie Shamrock Invitational
March 17-19, 2022
4 x 400 Relay
4:26.66
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
4:29.81
2022 Salisbury University Eastern Shore Challenge
April 23, 2022
4:25.54
New Captains Classic & Combined Events
April 8- 9, 2022
4:26.14
Towson Invitational 2022
April 1- 2, 2022
2022 Indoors
800 Meters
2:27.99
Coast-To-Coast Athletic Conference Indoor Championships
February 18-19, 2022
2:29.91
UMES Invite/Combined 2022
January 28-29, 2022
Mile
5:19.72
South Region Final Qualifier & Multi
March 4- 5, 2022
5:34.55
VWU Richard Drake Invitational
February 6, 2022
4 x 400 Relay
4:32.88
Coast-To-Coast Athletic Conference Indoor Championships
February 18-19, 2022
4:44.51
UMES Invite/Combined 2022
January 28-29, 2022
Distance Medley Relay
13:30.24
Coast-To-Coast Athletic Conference Indoor Championships
February 18-19, 2022
2021 Indoors
Mile
5:30.28
CNU Holiday Open
December 5, 2021
4 x 400 Relay
4:31.99
CNU Holiday Open
December 5, 2021
2021 XC
6k
25:24.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
23:00.8
2021 C2C Cross Country Championships
October 30, 2021
24:10.3
Rowan Inter-Regional Border Battle
October 16, 2021
23:11.4
33rd Annual Don Cathcart Invitational
October 2, 2021
24:35.4
The CNU XC Invitational
September 18, 2021
23:21.5
25th Annual Salisbury University Fall Classic
September 4, 2021
2021 Outdoors
800 Meters
2:36.39
2021 C2C Track & Field Championships
April 30-May 1, 2021
2:26.51
2021 Salisbury University Eastern Shore Challenge
April 10, 2021
2:26.77
Betty S. Rogers Invitational
April 3, 2021
2:22.56
Blue & Silver Challenge
March 27, 2021
2:32.30
2021 Salisbury University Spring Meet
March 13, 2021
1500 Meters
4:59.88
2021 C2C Track & Field Championships
April 30-May 1, 2021
5:01.92
New Captains Classic & Combined Events
April 16-17, 2021
4:56.63
2021 Salisbury University Eastern Shore Challenge
April 10, 2021
5:00.06
Betty S. Rogers Invitational
April 3, 2021
4:58.84
2021 Salisbury University Spring Meet
March 13, 2021
5:16.97
2021 Lloyd Sigler Spring Meet
March 6, 2021
5000 Meters
19:59.50
2021 Lloyd Sigler Spring Meet
March 6, 2021
4 x 400 Relay
4:22.57
2021 C2C Track & Field Championships
April 30-May 1, 2021
4:18.37
New Captains Classic & Combined Events
April 16-17, 2021
4:22.75
Blue & Silver Challenge
March 27, 2021
2020 Outdoors
4 x 800 Relay
DNS
Coastal Carolina Invitational
March 13-14, 2020
2020 Indoors
800 Meters
2:24.29
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
2:29.88
Capital Athletic Conference Indoor Championships
February 21-22, 2020
2:25.06
Eastern Shore Invite/Combined 2020
January 31-February 1, 2020
2:34.52
George Mason Patriot Games 2020
January 24-25, 2020
Mile
5:28.89
Capital Athletic Conference Indoor Championships
February 21-22, 2020
5:30.56
George Mason Patriot Games 2020
January 24-25, 2020
3000 Meters
10:52.05
Eastern Shore Invite/Combined 2020
January 31-February 1, 2020
Distance Medley Relay
12:48.47
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
12:55.63
Capital Athletic Conference Indoor Championships
February 21-22, 2020
2019 Indoors
Mile
5:30.48
UMES Cappy Anderson College Invite
December 7, 2019
Distance Medley Relay
13:44.42
UMES Cappy Anderson College Invite
December 7, 2019
2019 XC
5k
19:15.9
HORNET HARRIER / COMMONWEALTH CHALLENGE
September 28, 2019
6k
23:23.7
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
25:05.1
2019 Capital Athletic Conference Cross Country Championships
November 2, 2019
22:41.4
Hood College Open
October 19, 2019
21:57.7
31st Annual Don Cathcart Invitational
October 5, 2019
23:45.7
DII/DIII Challenge
September 14, 2019
23:51.2
23rd Annual Salisbury U Fall Classic
August 31, 2019
800 Meters (Outdoors)
2022
2:19.86
Coast-To-Coast Athletic Conference Outdoor Championships
(May 6- 7, 2022)
2021
2:22.56
Blue & Silver Challenge
(Mar 27, 2021)
1500 Meters (Outdoors)
2022
4:53.86
New Captains Classic & Combined Events
(Apr 8- 9, 2022)
2021
4:56.63
2021 Salisbury University Eastern Shore Challenge
(Apr 10, 2021)
Mile (Outdoors)
2022
5:25.05
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2021
19:59.50
2021 Lloyd Sigler Spring Meet
(Mar 6, 2021)
800 Meters (Indoors)
2022
2:27.99
Coast-To-Coast Athletic Conference Indoor Championships
(Feb 18-19, 2022)
2020
2:24.29
ECAC DIII Indoor Track & Field Championships
(Mar 6- 7, 2020)
Mile (Indoors)
2022
5:19.72
South Region Final Qualifier & Multi
(Mar 4- 5, 2022)
2021
5:30.28
CNU Holiday Open
(Dec 5, 2021)
2020
5:28.89
Capital Athletic Conference Indoor Championships
(Feb 21-22, 2020)
2019
5:30.48
UMES Cappy Anderson College Invite
(Dec 7, 2019)
3000 Meters (Indoors)
2020
10:52.05
Eastern Shore Invite/Combined 2020
(Jan 31-Feb 1, 2020)
5k (XC)
2019
19:15.9
HORNET HARRIER / COMMONWEALTH CHALLENGE
Sep 28, 2019
6k (XC)
2021
23:00.8
2021 C2C Cross Country Championships
Oct 30, 2021
2019
21:57.7
31st Annual Don Cathcart Invitational
Oct 5, 2019