College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 5 MILE (XC)
2023 NSU Track & Field Invitational    Apr 15, 2023
5000 16:38.66 4th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 4:21.75 29th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 4:39.17 16th (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
800 2:08.18 6th (F)
1500 4:17.29 4th (F)
Richard Drake Invitational    Feb 5, 2023
Mile 4:48.27 12th (F)
C2C Conference XC Championships    Oct 29, 2022
8k 26:26.7 20th
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:37.4 149th
Don Cathcart Invitational    Oct 1, 2022
8k 26:56.9 10th
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 4:09.05 1st (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:14.47 20th (F)
5000 16:19.63 12th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 15:52.95 27th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
1500 4:24.20 5th (F)
5000 16:16.55 2nd (F)
UMES Invite/Combined 2022    Jan 28-29, 2022
3000 9:18.81 2nd (F)
CNU Holiday Open    Dec 5, 2021
Mile 4:36.71 3rd (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8k 27:02.4 32nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:41.9 112th
The CNU XC Invitational    Sep 18, 2021
8k 28:35.1 18th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
5000 16:40.74 16th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 4:25.68 18th (F)
Betty S. Rogers Invitational    Apr 3, 2021
1500 4:15.72 5th (F)
Blue & Silver Challenge    Mar 27, 2021
5000 16:45.32 3rd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 4:22.21 11th (F)
5000 17:26.01 18th (F)
2021 Lloyd Sigler Spring Meet    Mar 6, 2021
1500 4:29.51 4th (F)
5000 17:12.26 5th (F)
2020 Lloyd Sigler Spring Meet    Mar 7, 2020
1500 4:37.96 1st (F)
5000 17:47.10 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 9:29.94 16th (F)
Vince Brown Invitational    Feb 9, 2020
3000 9:32.62 7th (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
3000 9:35.81 6th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
Mile 4:47.19 24th (F)
UMES Cappy Anderson College Invite    Dec 7, 2019
Mile 4:47.77 10th (F)
DII/DIII Challenge    Sep 14, 2019
8k 29:07.4 90th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
8k 30:57.0 50th
800 Meters (Outdoor)
Top↑
2023 Lloyd Sigler Spring Meet Mar 4, 2023
1500 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
Betty S. Rogers Invitational Apr 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
2020 Lloyd Sigler Spring Meet Mar 7, 2020
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
CNU Holiday Open Dec 5, 2021
George Mason Patriot Games 2020 Jan 24-25, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
3000 Meters (Indoor)
Top↑
UMES Invite/Combined 2022 Jan 28-29, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
2023 NSU Track & Field Invitational Apr 15, 2023
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Blue & Silver Challenge Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
2020 Lloyd Sigler Spring Meet Mar 7, 2020
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
DII/DIII Challenge Sep 14, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2023 Outdoors

2023 Indoors

Mile
Richard Drake Invitational February 5, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
UMES Invite/Combined 2022 January 28-29, 2022

2021 Indoors

Mile
CNU Holiday Open December 5, 2021

2021 XC

2021 Outdoors

2020 Outdoors

1500 Meters
2020 Lloyd Sigler Spring Meet March 7, 2020
5000 Meters
2020 Lloyd Sigler Spring Meet March 7, 2020

2020 Indoors

Mile
George Mason Patriot Games 2020 January 24-25, 2020
3000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
Vince Brown Invitational February 9, 2020
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020

2019 Indoors

2019 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
2022  
2021  
2020  
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
2022  
(Mar 17-19, 2022)
2021  
(Apr 30-May 1, 2021)
2020  
Mile (Indoors)
2023  
(Feb 5, 2023)
2021  
(Dec 5, 2021)
2020  
(Jan 24-25, 2020)
2019  
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
6k (XC)
2019  
8k (XC)
2022  
2021  
2019  
5 Mile (XC)
2022