College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 30:40.77 4th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 14:33.04 3rd (F)
10,000 29:55.65 2nd (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 3:57.97 5th (F)
Rider Invitational 2022    Apr 23, 2022
5000 14:45.48 1st (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
5000 14:40.20 1st (F)
Raleigh Relays    Mar 24-26, 2022
10,000 30:10.88 81st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:30.72 20th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:26.72 7th (F)
5000 14:32.75 4th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 4:22.11 1st (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 8:29.30 3rd (F)
NYC Gotham Cup    Jan 21, 2022
5000 14:56.34 4th (F)
Bill Ward Invitational    Dec 4, 2021
3000 8:47.23 3rd (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 25:31.5 16th
Mets Cross Country Championships    Oct 8, 2021
8k 27:04.6 5th
Jasper Fall XC Invitational    Sep 25, 2021
8k 25:25.3 4th
Fordham Fiasco    Sep 11, 2021
8k 26:17.1 1st
Marist Invitational    Sep 4, 2021
6k 19:05.7 5th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
5000 14:49.16 10th (F)
10,000 30:19.21 3rd (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
10,000 30:38.36 2nd (F)
St. John's Invite    Apr 16, 2021
1500 4:08.39 3rd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
5000 14:47.32 4th (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 14:53.26 5th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 25:16.1 11th
Metropolitan Athletic Championship    Oct 11, 2019
5M 26:38.2 10th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k DNS
1500 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
St. John's Invite Apr 16, 2021
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Bill Ward Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Fordham Icahn Invitational Mar 20, 2021
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Raleigh Relays Mar 24-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
6k
Top↑
Marist Invitational Sep 4, 2021
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Mets Cross Country Championships Oct 8, 2021
Jasper Fall XC Invitational Sep 25, 2021
Fordham Fiasco Sep 11, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

2019 XC

1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2022  
2021  
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2022  
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2021  
2019  
10k (XC)
2021  
2019  
5 Mile (XC)
2019