College Bests

400 800
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:52.65 72nd (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:54.37 19th (F)
Blue & Silver Challenge    Mar 25, 2023
1500 6:09.40 12th (F)
C2C Conference XC Championships    Oct 29, 2022
6k 27:58.9 49th
Rowan Interregional Border Battle    Oct 15, 2022
6k 30:10.1 73rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 28:26.7 292nd
Spider Alumni Open    Sep 3, 2022
4k 17:58.9 123rd
New Captains Classic & Combined Events    Apr 8- 9, 2022
400 1:11.78 15th (F)
Blue & Silver Challenge    Mar 26, 2022
1500 5:48.13 24th (F)
UMW Opener    Mar 19, 2022
800 2:48.55 13th (F)
CNU Qualifier & Combined Events    Feb 27, 2022
Mile 6:11.21 9th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
400 1:10.80 10th (F)
4x400 4:28.37 3rd (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:44.35 16th (F)
Vince Brown Invitational    Jan 30, 2022
400 1:12.28 23rd (F)
CNU Captains Invitational    Jan 15, 2022
800 2:44.58 2nd (F)
4x400 4:40.41 1st (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
800 2:47.68 16th (F)
20-21 UMW Opener    Mar 20, 2021
400 1:09.91 2nd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 2:45.24 13th (F)
The CNU XC Invitational    Oct 12, 2019
6k 28:35.2 28th
William and Mary XC Invitational    Sep 13, 2019
5k 24:27.8 37th
UMW Opener    Aug 30, 2019
4k 18:19.0 37th
400 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
20-21 UMW Opener Mar 20, 2021
400 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Vince Brown Invitational Jan 30, 2022
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
UMW Opener Mar 19, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
800 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
CNU Captains Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 25, 2023
Blue & Silver Challenge Mar 26, 2022
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
4 x 400 Relay (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
CNU Captains Invitational Jan 15, 2022
4k
Top↑
Spider Alumni Open Sep 3, 2022
UMW Opener Aug 30, 2019
5k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
William and Mary XC Invitational Sep 13, 2019
6k
Top↑
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019

2023 Outdoors

2022 XC

2022 Outdoors

400 Meters
New Captains Classic & Combined Events April 8- 9, 2022
800 Meters
2022 Salisbury University Eastern Shore Challenge April 23, 2022
UMW Opener March 19, 2022
1500 Meters
Blue & Silver Challenge March 26, 2022

2022 Indoors

2021 Outdoors

400 Meters
20-21 UMW Opener March 20, 2021
800 Meters
New Captains Classic & Combined Events April 16-17, 2021
2021 Salisbury University Spring Meet March 13, 2021

2019 XC

400 Meters (Outdoors)
2022  
2021  
(Mar 20, 2021)
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Mar 19, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Mar 26, 2022)
4k (XC)
2022  
Sep 3, 2022
2019  
Aug 30, 2019
5k (XC)
2019  
6k (XC)
2022  
2019  
Oct 12, 2019
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2022  
Mile (Indoors)
2022