College Bests

800 1500
MILE 5000
HT
  123' 1"
WT
  38' 4.75"
JT
  95' 4"
5K (XC)
6K (XC) 8K (XC)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
HT 34.34m 112' 8" 16th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
HT 35.93m 117' 10" 21st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
HT 37.53m 123' 1" 21st (F)
Brockport Multi & Invitational    Apr 14-15, 2023
HT 36.75m 120' 7" 17th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
HT 34.91m 114' 6" 10th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
WT 11.31m 37' 1.25" 15th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
WT 10.97m 36' 0" 25th (F)
RIT February Friday Invitational    Feb 10, 2023
WT 11.70m 38' 4.75" 23rd (F)
Brockport Multi    Feb 3- 4, 2023
WT 11.66m 38' 3.25" 18th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
WT 10.97m 36' 0" 20th (F)
Winter Welcome Back    Jan 21, 2023
WT 11.47m 37' 7.75" 19th (F)
Spartan Invitational    Jan 13, 2023
WT 11.18m 36' 8.25" 24th (F)
Nazareth Alumni Invite    Dec 9, 2022
WT 9.45m 31' 0" 32nd (F)
Houghton December Classic    Dec 2, 2022
WT 10.19m 33' 5.25" 24th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
JT 29.06m 95' 4" 10th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
JT 23.73m 77' 10" 33rd (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 29:56.4 288th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 31:23.5 206th
Hamilton College Short Course    Sep 11, 2021
5k 18:26.9 93rd
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
5000 17:38.80 16th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 4:31.76 19th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 4:30.26 22nd (F)
RIT Monday Meet #1    Apr 19, 2021
5000 17:52.16 13th (F)
Empire 8 Cross Country Championships    Apr 9, 2021
6k 22:18.7 42nd
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:11.15 16th (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:15.88 42nd (F)
RIT February Invitational    Feb 14, 2020
800 2:16.64 26th (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:14.17 43rd (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 5:07.75 39th (F)
4x400 4:00.82 19th (F)
Spartan Invite 2020    Jan 10, 2020
800 2:19.71 40th (F)
Mile 5:12.18 41st (F)
Houghton December Classic    Dec 13, 2019
800 2:15.54 15th (F)
4x400 4:00.27 7th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
Mile 5:16.62 10th (F)
4x400 3:42.92 12th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
8k 31:45.6 52nd
ESF Mighty Oak XC Invite    Oct 19, 2019
5k 19:21.7 41st
Highlander Invitational    Oct 5, 2019
8k 30:51.2 92nd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 31:40.3 229th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 31:28.8 189th
Hamilton College Short Course    Sep 7, 2019
5k 18:13.8 121st
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 24:11.6 77th
800 Meters (Indoor)
Top↑
Conference Tune-Up Invitational Feb 21, 2020
RIT February Invitational Feb 14, 2020
Conference Challenge Cup Invite Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
Houghton December Classic Dec 13, 2019
1500 Meters (Outdoor)
Top↑
Brockport Friday Night Invite on Saturday May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
RIT Tiger Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
RIT Monday Meet #1 Apr 19, 2021
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
Nazareth Alumni Opener Invite Dec 6, 2019
Hammer (Outdoor)
Top↑
112' 8"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
117' 10"
St. John Fisher Cardinal Classic Apr 29, 2023
123' 1"
University of Rochester Alumni Invitational Apr 22, 2023
120' 7"
Brockport Multi & Invitational Apr 14-15, 2023
114' 6"
Utica Pioneer Spring Invite Apr 7- 8, 2023
Weight Throw (Indoor)
Top↑
37' 1.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
36' 0"
Nazareth Conference Tune-Up Feb 17, 2023
38' 4.75"
RIT February Friday Invitational Feb 10, 2023
38' 3.25"
Brockport Multi Feb 3- 4, 2023
36' 0"
Nazareth Conference Challenge Cup Jan 28, 2023
37' 7.75"
Winter Welcome Back Jan 21, 2023
36' 8.25"
Spartan Invitational Jan 13, 2023
31' 0"
Nazareth Alumni Invite Dec 9, 2022
33' 5.25"
Houghton December Classic Dec 2, 2022
Javelin (Outdoor)
Top↑
95' 4"
St. John Fisher Cardinal Classic Apr 22-23, 2022
77' 10"
Geneseo Early Season Invitational Apr 1- 2, 2022
5k
Top↑
Hamilton College Short Course Sep 11, 2021
ESF Mighty Oak XC Invite Oct 19, 2019
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Empire 8 Cross Country Championships Apr 9, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2023 Outdoors

2023 Indoors

Weight Throw
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
Spartan Invitational January 13, 2023

2022 Indoors

Weight Throw
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Conference Tune-Up Invitational February 21, 2020
RIT February Invitational February 14, 2020
Conference Challenge Cup Invite January 25, 2020
Spartan Invite 2020 January 10, 2020
Mile
Empire 8 Indoor Track & Field Championships February 28-29, 2020
RIT Tiger Invitational January 18, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
RIT Tiger Invitational January 18, 2020

2019 Indoors

800 Meters
Houghton December Classic December 13, 2019
Mile
Nazareth Alumni Opener Invite December 6, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019
Nazareth Alumni Opener Invite December 6, 2019

2019 XC

1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
Hammer (Outdoors)
2023  
Javelin (Outdoors)
2022  
(Apr 22-23, 2022)
800 Meters (Indoors)
2020  
2019  
(Dec 13, 2019)
Mile (Indoors)
2020  
(Jan 18, 2020)
2019  
Weight Throw (Indoors)
2023  
2022  
(Dec 2, 2022)
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
8k (XC)
2021  
2019  
Oct 5, 2019