College Bests

800 1000
1500 3000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Raleigh Relays    Mar 28-30, 2024
1500 3:52.68 126th (F)
Fred Hardy Invitational    Mar 22, 2024
800 1:59.50 18th (F)
1500 4:02.82 22nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 2:32.45
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:57.47 45th (F)
West Point Twilight    May 11, 2023
1500 3:44.13 4th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 3:46.37 5th (F)
4x800 7:37.28 5th (F)
Penn Relays    Apr 27-29, 2023
DMR 9:44.48
Virginia Challenge    Apr 20-22, 2023
1500 3:53.25 20th (F)
Virginia Grand Prix    Apr 15, 2023
1500 3:48.00 7th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:53.78 13th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 1:55.06 3rd (F)
4x400 3:31.04 10th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:48.98 69th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 1:54.64 10th (F)
Winter Relays    Feb 3- 4, 2023
800 1:54.16 2nd (F)
3000 DNF
Patriot Games 2023    Jan 27-28, 2023
1000 2:29.67 3rd (F)
ECU Pirate Invitational    Oct 14, 2022
8k 25:17.4 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:47.7 216th
Coaching Tree Invitational    Sep 16, 2022
8k 25:31.9 52nd
Atlantic 10 Outdoor Championships    May 7- 8, 2022
1500 3:58.25 10th (F)
4x800 7:51.08 6th (F)
Penn Relays    Apr 28-30, 2022
DMR 10:09.98
Hopkins Loyola Invitational    Apr 23, 2022
1500 3:51.03 2nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:53.32 13th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x1500 15:53.56 2nd (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:52.42 124th (F)
Fred Hardy Invitational    Mar 18, 2022
800 1:56.90 8th (F)
4x400 3:29.96 6th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:30.41 6th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:06.4 79th
Hopkins Charm City Invitational    May 11, 2021
1500 3:52.82 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:04.64 24th (F)
4x800 8:02.67 8th (F)
Virginia Challenge    Apr 16-17, 2021
1500 3:52.65 27th (F)
Towson Invitational 2021    Apr 2- 3, 2021
800 1:56.61 5th (F)
4x400 3:34.60 6th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:49.9 49th
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
DMR 10:31.11 9th (F)
VMI Indoor Classic    Feb 14-15, 2020
800 2:02.28 35th (F)
VMI Winter Relays    Feb 7- 8, 2020
800 2:00.98 13th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:17.8 168th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:39.8 252nd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 16:45.1 49th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mason Spring Invitational 2022 Apr 9, 2022
Fred Hardy Invitational Mar 18, 2022
George Mason University Spring Invitational 2021 Apr 11, 2021
Towson Invitational 2021 Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
VMI Indoor Classic Feb 14-15, 2020
VMI Winter Relays Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Fred Hardy Invitational Mar 22, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
West Point Twilight May 11, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Raleigh Relays Mar 24-26, 2022
Hopkins Charm City Invitational May 11, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Virginia Challenge Apr 16-17, 2021
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
DNF
Winter Relays Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Towson Spring Open Mar 31-Apr 1, 2023
Fred Hardy Invitational Mar 18, 2022
Towson Invitational 2021 Apr 2- 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024
1500 Meters
Raleigh Relays March 28-30, 2024
Fred Hardy Invitational March 22, 2024

2024 Indoors

1000 Meters
2024 George Mason Patriot Games January 26-27, 2024

2023 Indoors

800 Meters
Winter Relays February 3- 4, 2023
1000 Meters
Patriot Games 2023 January 27-28, 2023
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
DNF
Winter Relays February 3- 4, 2023

2023 XC

2023 Outdoors

800 Meters
George Mason Ebanks Invitational April 7- 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
West Point Twilight May 11, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
Virginia Grand Prix April 15, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
2023 Towson Spring Open March 31-April 1, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 XC

2022 Outdoors

800 Meters
Mason Spring Invitational 2022 April 9, 2022
Fred Hardy Invitational March 18, 2022
1500 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

1000 Meters
Patriot Games 2022 January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
VMI Indoor Classic February 14-15, 2020
VMI Winter Relays February 7- 8, 2020
Distance Medley Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 XC

800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 7- 8, 2023)
2022  
2021  
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(May 11, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 16-17, 2021)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2020  
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
5k (XC)
2019  
Aug 30, 2019
8k (XC)
2023  
2022  
2021  
2019  
10k (XC)
2022  
5 Mile (XC)
2022  
2021