College Bests

400 800
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:44.73 10th (F)
4x800 10:03.93 15th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
800 2:19.92 3rd (F)
1500 4:44.48 3rd (F)
5000 18:57.65 5th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
5000 19:22.58 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:55.77 87th (F)
4x800 10:06.45 9th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
400 1:04.71 9th (F)
800 2:22.14 3rd (F)
4x400 4:18.09 1st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:21.99 9th (F)
1500 4:44.93 2nd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
10,000 41:49.43 5th (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
Mile 5:29.92 4th (F)
3000 11:26.97 9th (F)
5000 19:04.56 4th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 5:16.40 3rd (F)
3000 10:42.92 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 18:51.33 6th (F)
4x400 4:16.60 9th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:17.70 1st (F)
4x400 4:36.43 3rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 22:52.2 21st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:47.9 3rd
LHU XC Invitational / Open    Sep 24, 2022
6k 22:25.9 26th
Baltimore Metro Meet    Sep 1, 2022
5k 19:11.4 12th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 9:43.27 4th (F)
2022 Princeton Elite Invitational    May 14, 2022
5000 18:29.65 7th (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:56.61 6th (F)
5000 18:25.56 3rd (F)
3000S 11:53.26 2nd (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
1500 4:45.26 1st (F)
5000 18:51.88 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:44.07 10th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
3000S 11:33.25 1st (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 18:01.88 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:22.56 4th (F)
4x400 4:20.93 6th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 18:36.88 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 10:16.18 2nd (F)
DMR 12:32.77 4th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
Mile 5:14.22 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:23.60 3rd (F)
4x800 9:47.94 1st (F)
2022 Bomber Invitational    Feb 5- 6, 2022
DMR 12:40.97 1st (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 5:18.40 5th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:23.22 2nd (F)
4x400 4:26.69 8th (F)
4x800 10:16.30 1st (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 18:52.21 6th (F)
DMR 13:20.15 4th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
3000 10:59.81 2nd (F)
SMR 4:26.82 1st (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 24:15.5 7th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:06.8 13th
Misericordia Invitational    Sep 3, 2021
4k 15:22.8 1st
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
1500 4:48.38 3rd (F)
Landmark Conference Outdoor Track & Field Championships    May 8, 2021
800 2:28.22 4th (F)
1500 4:51.68 3rd (F)
5000 19:17.32 4th (F)
Blue Jay Tune-Up    May 1, 2021
800 2:21.23 2nd (F)
Juniata College Invite    Apr 24, 2021
800 DNS
1500 4:50.27 1st (F)
River Hawk Classic    Apr 17, 2021
1500 4:49.82 1st (F)
4x400 4:25.76 1st (F)
Susquehanna Easter Classic    Apr 3, 2021
800 2:24.85 3rd (F)
4x400 4:18.20 1st (F)
Etown Early Bird    Mar 27, 2021
1500 4:52.91 2nd (F)
5000 19:51.02 7th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 12:37.20 2nd (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
800 2:30.25 7th (F)
Mile 5:26.74 7th (F)
SU Invitational    Feb 15, 2020
DMR 12:55.70 2nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:29.15 6th (F)
4x400 4:23.31 4th (F)
SU Challenge    Feb 1, 2020
Mile 5:33.05 4th (F)
4x800 9:59.78 1st (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:32.26 17th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:01.9 55th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:26.8 49th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 23:51.8 88th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 19:57.4 21st
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 20:56.1 21st
400 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
800 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Jim Taylor Invitational Mar 25-26, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Blue Jay Tune-Up May 1, 2021
DNS
Juniata College Invite Apr 24, 2021
Susquehanna Easter Classic Apr 3, 2021
800 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite Apr 24, 2021
River Hawk Classic Apr 17, 2021
Etown Early Bird Mar 27, 2021
Mile (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
River Hawk Invite Jan 14, 2023
2022 Susquehanna Tune Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
SU Challenge Feb 1, 2020
3000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2022 Princeton Elite Invitational May 14, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Etown Early Bird Mar 27, 2021
5000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
10,000 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
3000 Steeplechase (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
Jim Taylor Invitational Mar 25-26, 2022
River Hawk Classic Apr 17, 2021
Susquehanna Easter Classic Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
River Hawk Invite Jan 14, 2023
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Bison Outdoor Classic Apr 14-16, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
SU Challenge Feb 1, 2020
Sprint Medley Relay (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
SU Invitational Feb 15, 2020
4k
Top↑
Misericordia Invitational Sep 3, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019

2023 Outdoors

400 Meters
2023 Susquehanna Easter Invite April 8, 2023
800 Meters
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
1500 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
5000 Meters
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational April 21-22, 2023
10,000 Meters
2023 Jim Taylor Invite March 24-25, 2023
4 x 400 Relay
2023 Susquehanna Easter Invite April 8, 2023
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Jim Taylor Invitational March 25-26, 2022
1500 Meters
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
5000 Meters
2022 Princeton Elite Invitational May 14, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
Towson Invitational 2022 April 1- 2, 2022
Washington & Lee Carnival March 18-19, 2022
3000 Steeplechase
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 400 Relay
Jim Taylor Invitational March 25-26, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022

2022 Indoors

800 Meters
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
Mile
2022 Susquehanna Tune Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
3000 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
5000 Meters
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 400 Relay
Alvernia Winter Invite January 22, 2022
4 x 800 Relay
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 Indoors

3000 Meters
2021 Susquehanna Early Season Invite December 4, 2021
Sprint Medley Relay
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Plex Shootout at Alvernia University February 8, 2020
Conference Challenge Cup Invite January 25, 2020
Mile
Landmark Conference Indoor Track & Field Championships February 29, 2020
SU Challenge February 1, 2020
4 x 400 Relay
Plex Shootout at Alvernia University February 8, 2020
4 x 800 Relay
SU Challenge February 1, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
SU Invitational February 15, 2020

2019 XC

400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021  
5000 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2022  
(Apr 7- 9, 2022)
800 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
Mile (Indoors)
2023  
(Feb 4- 5, 2023)
2022  
(Feb 18, 2022)
2020  
3000 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
2022  
2021  
5000 Meters (Indoors)
2023  
2022  
4k (XC)
2021  
Sep 3, 2021
5k (XC)
2022  
Sep 1, 2022
2019  
Sep 7, 2019
6k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2019