* previously at St. Joseph's (Pa.)

College Bests

400 500
600 800
1000 MILE
4K (XC) 6K (XC)
Emory Crossplex Showdown 2024    Jan 14, 2024
600 1:40.57 5th (F)
4x200 DQ
BSC Panther Indoor Icebreaker    Dec 1, 2023
400 1:01.87 29th (F)
↓Competing for St. Joseph's (Pa.)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x800 8:58.81 6th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 2:17.77 23rd (P)
4x800 9:25.84 10th (F)
Penn Relays    Apr 27-29, 2023
4x800 9:06.57
SMR 4:07.39
2023 Widener Invite    Apr 21-22, 2023
800 2:16.08 14th (F)
4x400 4:01.37 7th (F)
Lehigh Games 2023    Apr 7- 8, 2023
800 2:24.34 11th (F)
Rider 5-way 2023    Mar 25, 2023
4x400 4:08.19 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:09.43 7th (F)
4x800 9:13.02 4th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
1000 3:00.01 9th (P)
4x800 9:35.09 10th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
800 2:17.98 46th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
800 2:18.35 19th (F)
4x400 4:07.49 16th (F)
Nittany Lion Challenge    Jan 14, 2023
800 2:17.37 4th (F)
4x400 4:06.55 11th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:12.68 4th (F)
Haverford Invitational    Oct 22, 2021
3M DNS
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:29.4 142nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Moravian University Invitational    Sep 17, 2021
6k 25:50.6 29th
Fordham Fiasco    Sep 11, 2021
5k DNS
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
1000 3:16.06 23rd (P)
Fastrack National Invite    Feb 14, 2020
800 2:27.39 8th (F)
Villanova Invitational    Feb 1, 2020
1000 3:12.95 9th (F)
4x400 4:07.39 10th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
500 1:23.29 74th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
400 1:05.37 8th (F)
4x400 4:26.06 5th (F)
Angry Birds Challenge 2020    Jan 11, 2020
800 2:31.11 14th (F)
4x400 4:24.50 9th (F)
Monmouth University XC Kick-Off    Sep 7, 2019
4k 16:16.3 18th
400 Meters (Indoor)
Top↑
BSC Panther Indoor Icebreaker Dec 1, 2023
2020 Moravian College Indoor Meet Jan 18, 2020
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
600 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Lehigh Games 2023 Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Fastrack National Invite Feb 14, 2020
Angry Birds Challenge 2020 Jan 11, 2020
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Villanova Invitational Feb 1, 2020
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
4 x 200 Relay (Indoor)
Top↑
DQ
Emory Crossplex Showdown 2024 Jan 14, 2024
4 x 400 Relay (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Villanova Invitational Feb 1, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
5k
Top↑
DNS
Fordham Fiasco Sep 11, 2021
6k
Top↑
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3 Mile
Top↑
DNS
Haverford Invitational Oct 22, 2021

2024 Indoors

600 Meters
Emory Crossplex Showdown 2024 January 14, 2024
4 x 200 Relay
DQ
Emory Crossplex Showdown 2024 January 14, 2024

2023 Indoors

↓Competing for St. Joseph's (Pa.)

2023 Outdoors

800 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Lehigh Games 2023 April 7- 8, 2023
4 x 400 Relay
2023 Widener Invite April 21-22, 2023
Rider 5-way 2023 March 25, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2022 Indoors

Mile
Fastrack Season Opener December 2, 2022

2021 XC

5k
DNS
Fordham Fiasco September 11, 2021
6k
DNF
Lehigh Paul Short Run (college) October 1, 2021
Moravian University Invitational September 17, 2021
6.17k
Princeton Cross Country Invitational October 16, 2021
3 Mile
DNS
Haverford Invitational October 22, 2021

2020 Indoors

400 Meters
2020 Moravian College Indoor Meet January 18, 2020
500 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
800 Meters
Fastrack National Invite February 14, 2020
Angry Birds Challenge 2020 January 11, 2020
1000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Villanova Invitational February 1, 2020
4 x 400 Relay
Villanova Invitational February 1, 2020
2020 Moravian College Indoor Meet January 18, 2020
Angry Birds Challenge 2020 January 11, 2020

2019 XC

400 Meters (Indoors)
2023  
2020  
500 Meters (Indoors)
2020  
600 Meters (Indoors)
2024  
(Jan 14, 2024)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2020  
(Feb 14, 2020)
1000 Meters (Indoors)
2023  
2020  
(Feb 1, 2020)
Mile (Indoors)
2022  
(Dec 2, 2022)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
4k (XC)
2019  
5k (XC)
6k (XC)
2021  
6.17k (XC)
2021  
3 Mile (XC)