* High School: Nazareth Academy

College Bests

800 1500
MILE 3000
5K (XC) 8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
1500 3:46.66 6th (F)
1500 3:47.51 3rd (P)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:50.59 1st (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 1:52.16 1st (F)
800 1:53.75 1st (P)
1500 3:50.30 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 1:50.80 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 3:45.07 5th (F)
Duke Invitational    Apr 6- 8, 2023
800 1:51.24 1st (F)
1500 3:52.19 16th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 1:51.77 1st (F)
Mile 4:10.67 1st (F)
115th Millrose Games    Feb 11, 2023
1500 3:47.77 9th (F)
Mile 4:04.72 9th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 8:22.13 1st (F)
Winter Welcome Back    Jan 21, 2023
800 1:53.58 1st (F)
4x400 3:26.71 1st (F)
UAA Cross Country Championships    Oct 29, 2022
8k 24:53.9 5th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:47.9 44th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 25:53.1 2nd
Highlander XC Short Course    Sep 1, 2022
5k 15:15.5 1st
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
1500 3:48.11 3rd (F)
1500 3:50.15 7th (P)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
800 1:53.29 1st (F)
800 1:55.58 1st (P)
1500 3:55.55 1st (F)
4x400 3:24.41 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 1:51.10 1st (F)
4x400 3:26.08 2nd (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 1:52.32 3rd (F)
1500 3:46.84 19th (F)
Rochester Spring Classic    Apr 8, 2022
1500 3:57.00 4th (F)
5000 DNF
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 1:52.71 1st (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 1:52.39 1st (F)
Mile 4:12.34 2nd (F)
4x400 3:23.82 3rd (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 1:54.21 2nd (F)
4x400 3:35.60 9th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 4:18.24 1st (F)
DMR 11:12.11 2nd (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
3000 8:41.02 1st (F)
UAA Cross Country Championships    Oct 30, 2021
8k 26:37.5 26th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 25:41.6 12th
Harry F. Anderson Invitational    Sep 25, 2021
8k 25:43.1 3rd
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:22.0 28th
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
1500 3:50.18 10th (F)
1500 3:53.30 12th (P)
Redhawk Capstone Meet    May 14, 2021
1500 3:50.69 5th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
800 1:55.56 1st (F)
RIT Friday Meet #2    Apr 23, 2021
1500 3:59.02 1st (F)
4x400 3:39.49 4th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
800 2:03.02 8th (F)
1500 4:01.12 1st (F)
RIT - Rochester - Union    Mar 27, 2021
3000 8:57.34 3rd (F)
Nazareth COVID Tri    Feb 27, 2021
Mile 4:21.77 1st (F)
4x400 3:31.91 1st (F)
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 25:42.2 4th
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 1:58.94 18th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 1:58.16 5th (F)
DMR 10:32.68 2nd (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 9:14.04 9th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:27.53 268th (F)
2020 Brockport Multi    Feb 7- 8, 2020
800 1:57.33 3rd (F)
4x400 3:46.99 11th (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile 4:26.82 6th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 4:31.24 4th (F)
4x400 3:43.99 10th (F)
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:50.2 67th
↓Competing for Nazareth Academy
East Suburban Catholic Conference Championships    May 8, 2019
800 2:01.17 4th (F)
1600 4:46.44 6th (F)
4x400 4:16.62 8th (F)
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Duke Invitational Apr 6- 8, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Brockport Friday Night Invite on Saturday May 1, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
East Suburban Catholic Conference Championships May 8, 2019
800 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Winter Welcome Back Jan 21, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Duke Invitational Apr 6- 8, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Larry Ellis Invitational Apr 15-16, 2022
Rochester Spring Classic Apr 8, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
1500 Meters (Indoor)
Top↑
115th Millrose Games Feb 11, 2023
1600 Meters (Outdoor)
Top↑
East Suburban Catholic Conference Championships May 8, 2019
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
115th Millrose Games Feb 11, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Nazareth COVID Tri Feb 27, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back to Brockport Meet Jan 22, 2022
Conference Tune-Up Invitational Feb 21, 2020
5000 Meters (Outdoor)
Top↑
DNF
Rochester Spring Classic Apr 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
RIT Friday Meet #2 Apr 23, 2021
East Suburban Catholic Conference Championships May 8, 2019
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Nazareth COVID Tri Feb 27, 2021
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
Distance Medley Relay (Indoor)
Top↑
Conference Challenge Cup Invite Jan 29-30, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
5k
Top↑
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020
2019 Yellowjacket XC Invitational Sep 14, 2019

2023 Outdoors

2023 Indoors

800 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Winter Welcome Back January 21, 2023
1500 Meters
115th Millrose Games February 11, 2023
Mile
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Liberty League Indoor Track Championships February 24-25, 2023
115th Millrose Games February 11, 2023
3000 Meters
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023

2022 XC

2022 Outdoors

800 Meters
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Larry Ellis Invitational April 15-16, 2022
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Larry Ellis Invitational April 15-16, 2022
Rochester Spring Classic April 8, 2022
5000 Meters
DNF
Rochester Spring Classic April 8, 2022
4 x 400 Relay
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022

2022 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
Mile
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
3000 Meters
Winter Welcome Back to Brockport Meet January 22, 2022
4 x 400 Relay
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
Distance Medley Relay
Conference Challenge Cup Invite January 29-30, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Nazareth COVID Tri February 27, 2021
4 x 400 Relay
Nazareth COVID Tri February 27, 2021

2020 XC

8k
Vassar Virtual Race Series #2 October 9-10, 2020

2020 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 Brockport Multi February 7- 8, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
3000 Meters
Conference Tune-Up Invitational February 21, 2020
4 x 400 Relay
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020

2019 XC

↓Competing for Nazareth Academy

2019 Outdoors

800 Meters (Outdoors)
2023  
2022  
2021  
2019  
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 15-16, 2022)
2021  
1600 Meters (Outdoors)
2019  
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
800 Meters (Indoors)
2023  
2022  
2020  
(Feb 7- 8, 2020)
1500 Meters (Indoors)
2023  
(Feb 11, 2023)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
2021  
(Feb 27, 2021)
2020  
3000 Meters (Indoors)
2023  
2022  
2020  
5k (XC)
2022  
8k (XC)
2022  
2021  
2020  
Oct 9-10, 2020
2019