College Bests

800 1500
MILE 3000
3000S 8K (XC)
4 MILE (XC)  

Summit League Outdoor Championships    May 11-13, 2023
1500 3:49.96 5th (F)
3000S 9:03.15 4th (F)
Drake Relays    Apr 26-29, 2023
3000S 9:05.35 26th (F)
4x1600 16:37.65 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:48.26 27th (F)
3000S 9:06.98 66th (F)
USD Early Bird    Apr 7- 8, 2023
800 1:53.05 6th (F)
Emporia State Relays    Mar 23-25, 2023
1500 3:53.59 2nd (F)
3000S 9:17.05 1st (F)
Summit Indoor T&F Championships    Feb 25-26, 2023
Mile 4:11.26 5th (F)
5000 DNF
DMR 10:13.52 4th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:10.17 2nd (F)
ISU Classic    Feb 4, 2023
3000 8:17.02 8th (F)
UND Open    Jan 27-28, 2023
800 1:53.38 3rd (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
Mile 4:08.07 9th (F)
Bison Team Cup    Jan 14, 2023
Mile 4:15.65 1st (F)
Summit League Championships    Oct 29, 2022
8k 24:19.6 30th
Bradley Pink Classic    Oct 14, 2022
8k 25:04.8 122nd
Griak Invitational    Sep 23, 2022
8k 25:44.3 89th
SDSU Classic    Sep 9, 2022
8k 25:41.8 12th
2022 Summit League Championships    May 12, 2022
1500 3:51.19 6th (F)
3000S 9:17.71 5th (F)
Drake Relays    Apr 27-30, 2022
3000S 9:20.07 29th (F)
4x800 7:36.65 9th (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 1:53.42 106th (F)
1500 3:52.21 81st (F)
Minnesota State Open    Apr 8- 9, 2022
1500 3:55.48 4th (F)
3000S NT
USD Early Bird    Apr 2, 2022
1500 4:01.79 7th (F)
Bison Team Cup    Jan 15, 2022
800 1:58.52 5th (F)
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 26:20.7 76th
Griak Invitational    Sep 24, 2021
8k 26:47.3 135th
SDSU Classic    Sep 10, 2021
8k 26:05.4 15th
Summit League Outdoor Championships    May 13, 2021
1500 3:54.59 9th (F)
3000S 9:15.25 4th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
3000S 9:20.18 6th (F)
Sioux City Relays 2021    Apr 16, 2021
3000S 9:26.94 1st (F)
South Dakota Challenge    Apr 9-10, 2021
1500 3:54.92 4th (F)
2021 Blue Oval Invitational    Mar 27, 2021
1500 3:56.80 10th (F)
Summit League Indoor Championsips    Feb 27-28, 2021
Mile 4:24.89 18th (F)
5000 DNF
DMR 10:05.27 3rd (F)
SDSU Indoor Classic    Feb 13, 2021
Mile 4:14.56 6th (F)
Dakota Quad Classic    Feb 6, 2021
Mile 4:20.66 8th (F)
UND Open    Jan 30, 2021
800 1:55.49 7th (F)
SDSU Jim Emmerich Invite    Jan 23, 2021
Mile 4:14.80 3rd (F)
4x800 8:01.25 2nd (F)
Summit League Championship    Feb 28-29, 2020
Mile 4:17.00 7th (F)
5000 DNF
DMR 10:15.65 2nd (F)
SDSU Last Chance    Feb 21, 2020
800 1:57.15 1st (F)
4x400 3:30.76 1st (F)
SDSU Indoor Classic    Feb 14-15, 2020
Mile 4:17.53 10th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
Mile 4:18.30 22nd (F)
Jack Johnson Classic    Jan 31-Feb 1, 2020
Mile 4:18.00 13th (F)
3000 DNF
Jim Emmerich Invitational    Jan 25, 2020
Mile 4:19.59 13th (F)
Briar Cliff Invite 2019    Oct 5, 2019
8k 26:36.9 21st
Roy Griak Invitational    Sep 28, 2019
8k 27:52.3 105th
SDSU XC Classic    Sep 13, 2019
8k 27:04.6 26th
800 Meters (Outdoor)
Top↑
USD Early Bird Apr 7- 8, 2023
Bryan Clay Invitational Apr 13-15, 2022
800 Meters (Indoor)
Top↑
UND Open Jan 27-28, 2023
Bison Team Cup Jan 15, 2022
UND Open Jan 30, 2021
SDSU Last Chance Feb 21, 2020
1500 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emporia State Relays Mar 23-25, 2023
2022 Summit League Championships May 12, 2022
Bryan Clay Invitational Apr 13-15, 2022
Minnesota State Open Apr 8- 9, 2022
USD Early Bird Apr 2, 2022
Summit League Outdoor Championships May 13, 2021
South Dakota Challenge Apr 9-10, 2021
2021 Blue Oval Invitational Mar 27, 2021
Mile (Indoor)
Top↑
Summit Indoor T&F Championships Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
Bison Team Cup Jan 14, 2023
Summit League Indoor Championsips Feb 27-28, 2021
SDSU Indoor Classic Feb 13, 2021
Dakota Quad Classic Feb 6, 2021
SDSU Jim Emmerich Invite Jan 23, 2021
Summit League Championship Feb 28-29, 2020
SDSU Indoor Classic Feb 14-15, 2020
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
Jack Johnson Classic Jan 31-Feb 1, 2020
Jim Emmerich Invitational Jan 25, 2020
3000 Meters (Indoor)
Top↑
ISU Classic Feb 4, 2023
DNF
Jack Johnson Classic Jan 31-Feb 1, 2020
5000 Meters (Indoor)
Top↑
DNF
Summit Indoor T&F Championships Feb 25-26, 2023
DNF
Summit League Indoor Championsips Feb 27-28, 2021
DNF
Summit League Championship Feb 28-29, 2020
3000 Steeplechase (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emporia State Relays Mar 23-25, 2023
2022 Summit League Championships May 12, 2022
Drake Relays Apr 27-30, 2022
NT
Minnesota State Open Apr 8- 9, 2022
Summit League Outdoor Championships May 13, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Sioux City Relays 2021 Apr 16, 2021
4 x 400 Relay (Indoor)
Top↑
SDSU Last Chance Feb 21, 2020
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
4 x 800 Relay (Indoor)
Top↑
SDSU Jim Emmerich Invite Jan 23, 2021
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
Summit Indoor T&F Championships Feb 25-26, 2023
Summit League Indoor Championsips Feb 27-28, 2021
Summit League Championship Feb 28-29, 2020
8k
Top↑
Summit League Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Griak Invitational Sep 23, 2022
SDSU Classic Sep 9, 2022
Wisconsin Nuttycombe Invitational Oct 15, 2021
Griak Invitational Sep 24, 2021
SDSU Classic Sep 10, 2021
University of North Dakota's Ron Pynn Classic Oct 19, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Roy Griak Invitational Sep 28, 2019
SDSU XC Classic Sep 13, 2019
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021

2023 Outdoors

800 Meters
USD Early Bird April 7- 8, 2023
1500 Meters
Summit League Outdoor Championships May 11-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Emporia State Relays March 23-25, 2023
3000 Steeplechase
Summit League Outdoor Championships May 11-13, 2023
Drake Relays April 26-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Emporia State Relays March 23-25, 2023
4 x 1600 Relay
Drake Relays April 26-29, 2023

2023 Indoors

800 Meters
UND Open January 27-28, 2023
Mile
Summit Indoor T&F Championships February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Jim Emmerich Alumni Invite January 21, 2023
Bison Team Cup January 14, 2023
3000 Meters
ISU Classic February 4, 2023
5000 Meters
DNF
Summit Indoor T&F Championships February 25-26, 2023
Distance Medley Relay
Summit Indoor T&F Championships February 25-26, 2023

2022 XC

8k
Summit League Championships October 29, 2022
Bradley Pink Classic October 14, 2022
Griak Invitational September 23, 2022
SDSU Classic September 9, 2022
4 Mile
Augustana Twilight Cross Country Meet September 2, 2022

2022 Outdoors

800 Meters
Bryan Clay Invitational April 13-15, 2022
1500 Meters
2022 Summit League Championships May 12, 2022
Bryan Clay Invitational April 13-15, 2022
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022
3000 Steeplechase
2022 Summit League Championships May 12, 2022
Drake Relays April 27-30, 2022
NT
Minnesota State Open April 8- 9, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022

2022 Indoors

800 Meters
Bison Team Cup January 15, 2022

2021 XC

8k
Wisconsin Nuttycombe Invitational October 15, 2021
Griak Invitational September 24, 2021
SDSU Classic September 10, 2021
4 Mile
Augustana Twilight Cross Country Meet September 3, 2021

2021 Outdoors

2021 Indoors

800 Meters
UND Open January 30, 2021
Mile
Summit League Indoor Championsips February 27-28, 2021
SDSU Indoor Classic February 13, 2021
Dakota Quad Classic February 6, 2021
SDSU Jim Emmerich Invite January 23, 2021
5000 Meters
DNF
Summit League Indoor Championsips February 27-28, 2021
4 x 800 Relay
SDSU Jim Emmerich Invite January 23, 2021
Distance Medley Relay
Summit League Indoor Championsips February 27-28, 2021

2020 Indoors

800 Meters
SDSU Last Chance February 21, 2020
Mile
Summit League Championship February 28-29, 2020
SDSU Indoor Classic February 14-15, 2020
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
Jack Johnson Classic January 31-February 1, 2020
Jim Emmerich Invitational January 25, 2020
3000 Meters
DNF
Jack Johnson Classic January 31-February 1, 2020
5000 Meters
DNF
Summit League Championship February 28-29, 2020
4 x 400 Relay
SDSU Last Chance February 21, 2020
Distance Medley Relay
Summit League Championship February 28-29, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 13-15, 2022)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
2021  
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 15, 2022)
2021  
(Jan 30, 2021)
2020  
(Feb 21, 2020)
Mile (Indoors)
2023  
(Jan 21, 2023)
2021  
(Feb 13, 2021)
2020  
(Feb 28-29, 2020)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
8k (XC)
2022  
Oct 29, 2022
2021  
Sep 10, 2021
2019  
Oct 5, 2019
4 Mile (XC)
2022  
2021