College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 4:42.80 16th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:40.10 20th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:46.72 30th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:40.87 19th (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 4:38.36 9th (F)
4x400 3:40.79 4th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:00.09 35th (F)
Widener Invitational    Apr 22-23, 2022
1500 4:10.44 37th (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:06.03 8th (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 4:11.30 17th (F)
4x400 3:34.00 7th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
3000 9:06.83 3rd (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:01.73 33rd (F)
1500 4:15.09 33rd (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:23.0 16th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:29.2 214th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:15.6 91st
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:44.3 55th
Rowan Last Chance    May 20, 2021
1500 4:06.56 6th (F)
5000 DNF
2021 NJAC Men's Outdoor Track & Field Championships    May 5- 9, 2021
1500 4:01.52 3rd (F)
5000 DNF
Fast Times Before Finals    May 1, 2021
800 DNS
1500 4:04.17 3rd (F)
Bill Fritz Invitational    Apr 17, 2021
5000 15:37.32 7th (F)
Bill Butler Invitational    Apr 10, 2021
800 1:58.50 3rd (F)
4x400 3:34.99 6th (F)
Oscar Moore Invitational    Apr 3, 2021
800 1:59.91 9th (F)
1500 4:10.68 5th (F)
Stockton Invite #1    Mar 26, 2021
3000 9:18.26 10th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
DMR 10:44.79 2nd (F)
Fastrack National Invite    Feb 14, 2020
3000 9:22.10 31st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 2:39.73 20th (F)
4x400 3:42.02 32nd (F)
Coach I Open    Jan 25, 2020
DMR 10:57.74 1st (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:13.07 27th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 27:09.7 46th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:30.2 118th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:05.9 357th
Stockton Short Course Season Opener    Aug 30, 2019
6k 19:53.8 1st
800 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
DNS
Fast Times Before Finals May 1, 2021
Bill Butler Invitational Apr 10, 2021
Oscar Moore Invitational Apr 3, 2021
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
2020 UAlbany Winter Classic Feb 7, 2020
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
Rowan Last Chance May 20, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Fast Times Before Finals May 1, 2021
Oscar Moore Invitational Apr 3, 2021
Mile (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2022 Mar 26, 2022
Stockton Invite #1 Mar 26, 2021
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
NYC Gotham Cup Jan 17, 2020
5000 Meters (Outdoor)
Top↑
DNF
Rowan Last Chance May 20, 2021
DNF
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Bill Fritz Invitational Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
Danny Curran Invitational Apr 1- 2, 2022
Bill Butler Invitational Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
2020 UAlbany Winter Classic Feb 7, 2020
4 x 800 Relay (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Coach I Open Jan 25, 2020
6k
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019

2023 Indoors

1000 Meters
NYC Gotham Cup January 20, 2023
Mile
Alvernia University Plex Shootout February 11, 2023
Mets Indoor Track & Field Championships February 3, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
Alvernia Winter Invite January 14, 2023

2022 Outdoors

800 Meters
2022 Lion's Invitational April 29-30, 2022
Washington & Lee Carnival March 18-19, 2022
1500 Meters
Widener Invitational April 22-23, 2022
Chester Quarry Classic April 16, 2022
Danny Curran Invitational April 1- 2, 2022
Washington & Lee Carnival March 18-19, 2022
3000 Meters
Oscar Moore Invitational 2022 March 26, 2022
4 x 400 Relay
Danny Curran Invitational April 1- 2, 2022

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
2020 UAlbany Winter Classic February 7, 2020
3000 Meters
Fastrack National Invite February 14, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
Distance Medley Relay
NJAC Indoor Track & Field Championships February 24, 2020
Coach I Open January 25, 2020

2019 XC

1000 Meters (Indoors)
2023  
(Jan 20, 2023)
2020  
(Feb 7, 2020)
Mile (Indoors)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2020  
(Jan 17, 2020)
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Mar 26, 2021)
5000 Meters (Outdoors)
2021  
(Apr 17, 2021)
6k (XC)
2019  
8k (XC)
2021  
2019