College Bests

800 1000
1500 MILE
5K (XC) 8K (XC)
2023 America East Outdoor Championships    May 6- 7, 2023
800 1:57.07 20th (P)
4x800 7:48.55 5th (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 1:57.23 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:56.83 111th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
5000 DNF
Nittany Lion Challenge    Jan 14, 2023
800 1:56.31 7th (F)
4x400 DNF
Navy Invitational    Dec 3, 2022
Mile 4:33.48 17th (F)
4x400 3:30.97 8th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k DNF
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M DNF
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 16:29.2 12th
2022 America East Outdoor Championships    May 7- 8, 2022
800 1:56.38 14th (P)
4x800 7:50.22 6th (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 1:54.91 5th (F)
4x400 3:24.81 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:56.88 100th (F)
1500 4:08.55 82nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:57.08 37th (F)
Weems Baskin Relays    Mar 25-26, 2022
800 1:59.51 11th (F)
4x800 7:54.71 3rd (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
800 1:54.30 12th (F)
4x800 7:46.10 3rd (F)
DMR 9:58.95 3rd (F)
Penn State Tune Up    Feb 18, 2022
800 1:55.61 5th (F)
4x400 3:29.77 1st (F)
2022 Liberty Open    Feb 5, 2022
800 1:57.96 8th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:35.88 15th (F)
Nittany Lion Challenge    Jan 15, 2022
800 2:00.17 12th (F)
Navy Invitational    Dec 4, 2021
1000 2:42.17 8th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:52.8 152nd
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 17:31.6 17th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 17:17.2 40th
2020 America East Indoor Championships    Feb 21-22, 2020
1000 2:29.11 12th (F)
4x800 7:40.53 3rd (F)
DMR 9:58.44 4th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 DQ
4x400 3:26.99 15th (F)
Penn State National Open    Jan 31-Feb 1, 2020
1000 2:32.09 6th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 4:25.03 17th (F)
2019 America East X-C Championships    Nov 2, 2019
8k 25:56.9 60th
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:34.0 190th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:22.8 206th
2019 Navy Cross Country Invitational    Sep 14, 2019
4.9M 27:14.6 27th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 17:12.3 61st
800 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Weems Baskin Relays Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Penn State Tune Up Feb 18, 2022
2022 Liberty Open Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
Navy Invitational Dec 4, 2021
2020 America East Indoor Championships Feb 21-22, 2020
DQ
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
Navy Invitational Dec 3, 2022
2020 Great Dane Classic Jan 11, 2020
5000 Meters (Outdoor)
Top↑
DNF
Weems Baskin Relays 2023 Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Nittany Lion Challenge Jan 14, 2023
Navy Invitational Dec 3, 2022
Penn State Tune Up Feb 18, 2022
2020 UAlbany Winter Classic Feb 7, 2020
4 x 800 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Weems Baskin Relays Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2020 America East Indoor Championships Feb 21-22, 2020
Distance Medley Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2020 America East Indoor Championships Feb 21-22, 2020
5k
Top↑
Mount St. Mary's 5k Duals Sep 2, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
8k
Top↑
DNF
Lehigh Paul Short Run (College) Sep 30, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
2019 America East X-C Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
4.9 Mile
Top↑
DNF
2022 Navy Cross Country Invtiational Sep 16, 2022
2019 Navy Cross Country Invitational Sep 14, 2019

2023 Outdoors

800 Meters
2023 America East Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational April 22, 2023
Bison Outdoor Classic April 14-16, 2023
5000 Meters
DNF
Weems Baskin Relays 2023 March 24-25, 2023
4 x 800 Relay
2023 America East Outdoor Championships May 6- 7, 2023

2023 Indoors

800 Meters
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
DNF
Nittany Lion Challenge January 14, 2023

2022 Indoors

800 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
Penn State Tune Up February 18, 2022
2022 Liberty Open February 5, 2022
Nittany Lion Challenge January 15, 2022
1000 Meters
Patriot Games 2022 January 28-29, 2022
Mile
Navy Invitational December 3, 2022
4 x 400 Relay
Navy Invitational December 3, 2022
Penn State Tune Up February 18, 2022
4 x 800 Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022
Distance Medley Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022

2022 XC

5k
Mount St. Mary's 5k Duals September 2, 2022
8k
DNF
Lehigh Paul Short Run (College) September 30, 2022
4.9 Mile
DNF
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

800 Meters
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Weems Baskin Relays March 25-26, 2022
1500 Meters
Bison Outdoor Classic April 14-16, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
4 x 800 Relay
2022 America East Outdoor Championships May 7- 8, 2022
Weems Baskin Relays March 25-26, 2022

2021 Indoors

1000 Meters
Navy Invitational December 4, 2021

2021 XC

2020 Indoors

1000 Meters
2020 America East Indoor Championships February 21-22, 2020
DQ
2020 UAlbany Winter Classic February 7, 2020
Penn State National Open January 31-February 1, 2020
Mile
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
4 x 800 Relay
2020 America East Indoor Championships February 21-22, 2020
Distance Medley Relay
2020 America East Indoor Championships February 21-22, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Dec 4, 2021)
2020  
Mile (Indoors)
2022  
(Dec 3, 2022)
2020  
(Jan 11, 2020)
5k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
2019  
Aug 30, 2019
8k (XC)
2021  
2019  
4.9 Mile (XC)
2019