College Bests

1500
10,000
MILE
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Navy Spring Invitational II    Apr 22-23, 2022
5000 15:49.58 8th  (F)
JMU Invitational    Apr 16, 2022
3000 9:04.56 4th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
10,000 32:06.20 24th  (F)
Fred Hardy Invitational    Mar 18, 2022
5000 15:33.99 2nd  (F)
VMI Classic    Feb 11-12, 2022
3000 9:04.30 21st  (F)
Patriot Games 2022    Jan 28-29, 2022
5000 15:46.05 14th  (F)
Atlantic 10 Cross Country Championships    Oct 30, 2021
8K 27:44.9 116th
Princeton Cross Country Invitational    Oct 16, 2021
8K 26:52.9 150th
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 26:05.2 77th
Spider Alumni Open    Sep 4, 2021
5K 16:01.5 37th
JMU Invitational    Apr 17, 2021
5000 15:39.72 14th  (F)
George Mason University Spring Invitational 2021    Apr 11, 2021
1500 4:13.55 39th  (F)
2021 Colonial Relays    Apr 2-3, 2021
5000 15:36.93 32nd  (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
3000 9:12.72 9th  (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 27:26.9 97th
Richmond's Winter Cross    Feb 5, 2021
8K 27:35.3 27th
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 16:49.63 28th  (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 4:56.44 18th  (F)
3000 9:58.55 12th  (F)
Princeton Cross Country Invitational    Oct 19, 2019
8K 26:21.5 174th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:12.0 157th
2019 Spider Alumni Open    Aug 31, 2019
5K 17:10.5 41st
1500 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
Mile (Indoor)
Top↑
George Mason Father Diamond Invitational 2020 Jan 4, 2020
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
George Mason Father Diamond Invitational 2020 Jan 4, 2020
5000 Meters (Outdoor)
Top↑
Navy Spring Invitational II Apr 22-23, 2022
Fred Hardy Invitational Mar 18, 2022
JMU Invitational Apr 17, 2021
2021 Colonial Relays Apr 2-3, 2021
5000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
5k (XC)
Top↑
Spider Alumni Open Sep 4, 2021
2019 Spider Alumni Open Aug 31, 2019
10,000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31 - Apr 2, 2022
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
5 Mile (XC)
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2022 Outdoors

3000 Meters
JMU Invitational Apr 16, 2022
5000 Meters
Navy Spring Invitational II Apr 22-23, 2022
Fred Hardy Invitational Mar 18, 2022
10,000 Meters
2022 Colonial Relays Mar 31 - Apr 2, 2022

2022 Indoors

3000 Meters
VMI Classic Feb 11-12, 2022
5000 Meters
Patriot Games 2022 Jan 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Mason Winter Track Fiesta Feb 27-28, 2021

2020 Indoors

2019 XC

1500 Meters (Outdoor)
2021  
Mile (Indoor)
2020  
3000 Meters (Outdoor)
2022  
Apr 16, 2022
3000 Meters (Indoor)
2022  
Feb 11-12, 2022
2021  
Feb 27-28, 2021
2020  
5000 Meters (Outdoor)
2022  
Mar 18, 2022
2021  
Apr 2-3, 2021
5000 Meters (Indoor)
2022  
Jan 28-29, 2022
2020  
Jan 24-25, 2020
5k (XC)
2021  
2019  
10,000 Meters (Outdoor)
2022  
Mar 31 - Apr 2, 2022
8k (XC)
2021  
2021  
2019  
5 Mile (XC)
2021