College Bests

800 1000
1500 MILE
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

2023 CSAC Outdoor Track & Field Championships    May 6- 7, 2023
10,000 58:44.61 3rd (F)
3000S 15:28.69 4th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 3:02.10 44th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 3:00.21 36th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 3:00.50 19th (F)
4x400 4:33.53 3rd (F)
SU Tune Up    Feb 18, 2023
800 2:59.56 46th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:57.00 27th (F)
Brockport Multi    Feb 3- 4, 2023
800 3:03.57 31st (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 3:07.41 35th (F)
Winter Welcome Back    Jan 21, 2023
800 3:09.85 43rd (F)
Nazareth Alumni Invite    Dec 9, 2022
1000 4:03.78 24th (F)
Houghton December Classic    Dec 2, 2022
800 3:06.23 13th (F)
AMCC Championship    Oct 29, 2022
6k 34:44.8 26th
Canisius Alumni Classic    Oct 15, 2022
5k 26:04.7 148th
Highlander Invitational    Oct 8, 2022
6k 31:37.4 88th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 32:49.7 259th
Harry F. Anderson Invitational    Sep 24, 2022
5k 26:32.7 157th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 34:15.1 246th
Highlander XC Short Course    Sep 1, 2022
4k 20:37.6 74th
2022 Colonial States Athletic Conference Championships    May 7- 8, 2022
10,000 55:34.81 4th (F)
3000S 17:03.74 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 3:06.21 39th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 3:04.97 27th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 3:02.36 29th (F)
4x400 4:52.79 5th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 3:07.23 67th (F)
4x400 4:47.72 5th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 6:53.51 76th (F)
4x400 5:22.74 20th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 7:27.62 44th (F)
Brockport Multi    Feb 4- 5, 2022
Mile 7:19.98 32nd (F)
Highlander Invitational    Jan 22, 2022
Mile 7:53.05 44th (F)
4x800 12:45.62 6th (F)
Utica Holiday Classic    Dec 11-12, 2021
Mile 7:38.30 19th (F)
Houghton December Classic    Dec 3, 2021
Mile 7:31.62 17th (F)
AMCC Cross Country Championships    Oct 30, 2021
6k 37:07.3 26th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 35:32.8 317th
Gary Moore XC Invitational    Sep 18, 2021
6k 37:36.5 18th
Geneseo Its Gonna Be May Meet    May 1, 2021
800 3:04.48 20th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 6:34.30 22nd (F)
Brockport Multi & Invitational    Apr 18-19, 2021
800 3:03.96 6th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 3:11.73 23rd (F)
4x400 5:24.59 5th (F)
AMCC XC Championships    Mar 28, 2021
5k 31:16.0 14th
RIT February Invitational    Feb 14, 2020
Mile 7:22.09 29th (F)
2020 Brockport Multi    Feb 7- 8, 2020
Mile 7:49.04 31st (F)
RIT Early February Invitational    Jan 31, 2020
Mile 7:30.39 23rd (F)
Golden Eagle Invite    Jan 25, 2020
Mile 7:59.52 13th (F)
4x400 5:05.60 4th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 7:55.25 51st (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
Mile 7:51.51 11th (F)
AMCC Championship    Nov 2, 2019
3.73M 31:56.4 39th
Highlander Invitational    Oct 5, 2019
6k 34:15.5 99th
Harry F. Anderson Invitational    Sep 21, 2019
5k 27:47.0 188th
Behrend Invitational    Sep 13, 2019
3.73M 33:24.1 81st
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 21:51.7 109th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Geneseo Its Gonna Be May Meet May 1, 2021
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
800 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
1000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
1500 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
St. John Fisher Cardinal Classic Apr 23, 2021
Mile (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
Golden Eagle Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
Colonial States Athletic Conference Championships May 8, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 CSAC Outdoor Track & Field Championships May 6- 7, 2023
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Jan 25, 2020
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
4k
Top↑
Highlander XC Short Course Sep 1, 2022
Fisher - Rodenbeck XC Invite Aug 30, 2019
5k
Top↑
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
AMCC XC Championships Mar 28, 2021
Harry F. Anderson Invitational Sep 21, 2019
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
AMCC Championship Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
DNF
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
AMCC Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Gary Moore XC Invitational Sep 18, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Highlander Invitational Oct 5, 2019
3.73 Mile
Top↑
AMCC Championship Nov 2, 2019
Behrend Invitational Sep 13, 2019

2023 Outdoors

2023 Indoors

800 Meters
SU Tune Up February 18, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Winter Welcome Back January 21, 2023

2022 Indoors

800 Meters
Houghton December Classic December 2, 2022
1000 Meters
Nazareth Alumni Invite December 9, 2022
Mile
2022 Susquehanna invite February 12, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
Golden Eagle Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
4 x 400 Relay
Golden Eagle Invite January 25, 2020

2019 Indoors

Mile
Nazareth Alumni Opener Invite December 6, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 9-10, 2022)
2021  
(Apr 18-19, 2021)
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
2021  
3000 Steeplechase (Outdoors)
2023  
2022  
800 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
1000 Meters (Indoors)
2022  
(Dec 9, 2022)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Dec 3, 2021)
2020  
(Feb 14, 2020)
2019  
4k (XC)
2022  
2019  
5k (XC)
2022  
Oct 15, 2022
2021  
Mar 28, 2021
2019  
6k (XC)
2022  
2021  
2019  
3.73 Mile (XC)
2019  
Nov 2, 2019