College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Washington & Lee Carnival    Mar 15-16, 2024
800 2:04.17 20th (F)
1500 4:19.46 15th (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
800 2:08.19 10th (F)
DMR 11:39.52 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
800 2:09.86 27th (F)
DMR 11:28.33 4th (F)
2024 Liberty Open    Feb 3, 2024
Mile 4:54.51 83rd (F)
4x400 3:41.88 16th (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:07.46 30th (F)
4x800 DNS
Finn Pincus Invitational    Jan 19-20, 2024
800 2:10.59 22nd (F)
DMR 11:38.95 7th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
800 2:10.55 11th (F)
USA South Cross Country Championships    Oct 28, 2023
8k 31:32.5 35th
Roanoke XC Invitational    Oct 13, 2023
8k 32:14.1 137th
Berry Invitational    Sep 30, 2023
8k 31:52.3 81st
Lancer Pink Invitational    Sep 16, 2023
8k 31:29.2 36th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 32:32.2 99th
WildCat Twilight    Apr 22, 2023
800 2:06.98 15th (F)
5000 DNF
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:08.86 64th (F)
5000 17:32.76 23rd (F)
WildCat Track Festival    Apr 8, 2023
1500 4:31.56 23rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
10,000 36:51.75 6th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
3000 10:23.62 8th (F)
5000 17:45.30 3rd (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 4:55.37 25th (F)
3000 DNS
2023 Liberty Open    Feb 4, 2023
800 2:14.16 47th (F)
Winter Classic    Jan 27-28, 2023
3000 10:06.92 34th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 10:20.52 19th (F)
Roanoke XC Invitational    Oct 14, 2022
8k 30:27.9 88th
The CNU XC Regional Preview    Sep 16, 2022
8k 30:15.2 118th
2022 Liberty Twilight Qualifier    May 4, 2022
5000 17:30.58 13th (F)
USA South Track & Field Conference Championship    Apr 20-21, 2022
5000 17:25.88 23rd (F)
10,000 37:51.36 12th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:07.14 28th (F)
1500 4:26.40 23rd (F)
Wildcat Track Festival    Apr 9, 2022
1500 4:21.41 12th (F)
EMU Track & Field Classic    Apr 1, 2022
800 DNS
1500 DNS
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
5000 16:43.41 9th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:09.42 57th (F)
1500 4:22.28 48th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
3000 9:35.68 12th (F)
DMR 11:29.87 2nd (F)
JDL DMR Invitational    Feb 18-19, 2022
800 2:09.58 27th (F)
VMI Classic    Feb 11-12, 2022
800 2:10.25 36th (F)
Mile 4:48.90 35th (F)
2022 Liberty Open    Feb 5, 2022
Mile 4:50.85 39th (F)
4x400 3:45.10 21st (F)
Winter Relays    Jan 28-29, 2022
1000 2:47.84 16th (F)
Mile 4:57.85 43rd (F)
VMI Team Challenge    Jan 15, 2022
800 2:11.44 12th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile 5:04.23 22nd (F)
4x400 3:50.98 10th (F)
Hokie Open    Nov 5, 2021
6k 23:12.0 13th
Roanoke XC Invitational    Oct 15, 2021
8k 32:09.9 50th
Louisville Classic    Oct 1- 2, 2021
8k 31:38.4 496th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
4x400 3:39.65 5th (F)
W&L Spring Term Kick-Off    Apr 24, 2021
400 55.93 7th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
800 2:14.08 52nd (F)
4x400 3:39.69 9th (F)
Betty S. Rogers Invitational    Apr 3, 2021
800 2:11.95 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
800 2:10.38 25th (F)
Lynchburg Hornet Open    Mar 13, 2021
800 2:23.71 18th (F)
1500 4:52.86 17th (F)
Finn Pincus Invitational    Feb 20, 2021
400 59.72 14th (F)
Noke Elite Meet    Feb 6, 2021
400 DNS
800 DNS
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 31:05.4 109th
UMW Opener    Aug 30, 2019
5k 23:23.2 56th
400 Meters (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
400 Meters (Indoor)
Top↑
Finn Pincus Invitational Feb 20, 2021
DNS
Noke Elite Meet Feb 6, 2021
800 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
WildCat Twilight Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNS
EMU Track & Field Classic Apr 1, 2022
Washington & Lee Carnival Mar 18-19, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
Betty S. Rogers Invitational Apr 3, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Lynchburg Hornet Open Mar 13, 2021
800 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
Finn Pincus Invitational Jan 19-20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
2023 Liberty Open Feb 4, 2023
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
DNS
Noke Elite Meet Feb 6, 2021
1000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
WildCat Track Festival Apr 8, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
Wildcat Track Festival Apr 9, 2022
DNS
EMU Track & Field Classic Apr 1, 2022
Washington & Lee Carnival Mar 18-19, 2022
Lynchburg Hornet Open Mar 13, 2021
Mile (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Joe LaRocco Invitational Feb 11, 2023
VMI Classic Feb 11-12, 2022
2022 Liberty Open Feb 5, 2022
Winter Relays Jan 28-29, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
DNS
Joe LaRocco Invitational Feb 11, 2023
Winter Classic Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
5000 Meters (Outdoor)
Top↑
DNF
WildCat Twilight Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2022 Liberty Twilight Qualifier May 4, 2022
USA South Track & Field Conference Championship Apr 20-21, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
10,000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30-May 1, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
2022 Liberty Open Feb 5, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
4 x 800 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
Finn Pincus Invitational Jan 19-20, 2024
DIII Atlantic Indoor Championships Feb 28, 2022
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
Eastern Mennonite Cross Country Invitational Sep 3, 2021
UMW Opener Aug 30, 2019
6k
Top↑
Hokie Open Nov 5, 2021
8k
Top↑
USA South Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Berry Invitational Sep 30, 2023
Lancer Pink Invitational Sep 16, 2023
LVC Dutchmen XC Invite Sep 9, 2023
2022 USA South Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
The CNU XC Regional Preview Sep 16, 2022
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Roanoke Invitational-ODAC Preview Sep 14, 2019

2024 Outdoors

800 Meters
Washington & Lee Carnival March 15-16, 2024
1500 Meters
Washington & Lee Carnival March 15-16, 2024

2024 Indoors

800 Meters
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
Finn Pincus Invitational January 19-20, 2024
Mile
2024 Liberty Open February 3, 2024
4 x 400 Relay
2024 Liberty Open February 3, 2024
4 x 800 Relay
DNS
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
Finn Pincus Invitational January 19-20, 2024

2023 Indoors

800 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
2023 Liberty Open February 4, 2023
Mile
Joe LaRocco Invitational February 11, 2023
3000 Meters
DIII Atlantic Indoor Championships February 24, 2023
DNS
Joe LaRocco Invitational February 11, 2023
Winter Classic January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
DIII Atlantic Indoor Championships February 24, 2023

2023 XC

2023 Outdoors

800 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
WildCat Twilight April 22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
1500 Meters
WildCat Track Festival April 8, 2023
5000 Meters
DNF
WildCat Twilight April 22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
10,000 Meters
Washington & Lee Carnival March 17-18, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022
1000 Meters
Winter Relays January 28-29, 2022
Mile
VMI Classic February 11-12, 2022
2022 Liberty Open February 5, 2022
Winter Relays January 28-29, 2022
3000 Meters
DIII Atlantic Indoor Championships February 28, 2022
4 x 400 Relay
2022 Liberty Open February 5, 2022
Distance Medley Relay
DIII Atlantic Indoor Championships February 28, 2022

2021 Indoors

400 Meters
Finn Pincus Invitational February 20, 2021
DNS
Noke Elite Meet February 6, 2021
800 Meters
DNS
Noke Elite Meet February 6, 2021
Mile
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

2021 Outdoors

400 Meters
W&L Spring Term Kick-Off April 24, 2021
800 Meters
Dennis Craddock Coaches Classic April 17, 2021
Betty S. Rogers Invitational April 3, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
Lynchburg Hornet Open March 13, 2021
1500 Meters
Lynchburg Hornet Open March 13, 2021
4 x 400 Relay
2021 C2C Track & Field Championships April 30-May 1, 2021
Dennis Craddock Coaches Classic April 17, 2021

2019 XC

5k
UMW Opener August 30, 2019
8k
Roanoke Invitational-ODAC Preview September 14, 2019
400 Meters (Outdoors)
2021  
(Apr 24, 2021)
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 15-16, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
2021  
(Mar 13, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
10,000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
400 Meters (Indoors)
2021  
(Feb 20, 2021)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Feb 18-19, 2022)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
5000 Meters (Indoors)
2023  
5k (XC)
2022  
2021  
2019  
Aug 30, 2019
6k (XC)
2021  
Nov 5, 2021
8k (XC)
2023  
Sep 16, 2023
2022  
Sep 16, 2022
2021  
2019