College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
5000 15:21.40 1st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:26.35 9th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
DMR 10:36.10 1st (F)
Utica Winter Opener    Jan 14, 2023
3000 8:52.34 9th (F)
Utica Holiday Classic    Dec 10, 2022
5000 15:24.86 1st (F)
Hamilton College Tune-up    Oct 22, 2022
5k 16:08.2 9th
Oneonta Airfield Invitational    Sep 24, 2022
8k 27:09.7 6th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:03.8 38th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 15:09.84 25th (F)
North Atlantic Conference Outdoor Championships    Apr 30-May 1, 2022
800 2:08.39 9th (F)
1500 4:06.86 2nd (F)
5000 16:08.62 2nd (F)
ESU All American Meet    Apr 23, 2022
800 2:09.23 23rd (F)
3000 DNS
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:41.29 31st (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:09.28 3rd (F)
5000 15:12.58 1st (F)
MSMC 2022 Track Invite    Mar 26, 2022
5000 15:50.57 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 8:36.95 7th (F)
5000 15:17.07 7th (F)
Fastrack Last Chance    Feb 25, 2022
5000 14:54.14 1st (F)
West Point Tune Up    Feb 19, 2022
800 2:07.20 22nd (F)
Mile 4:25.93 6th (F)
Fastrack National Invite    Feb 11, 2022
3000 8:39.50 6th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
5000 15:20.69 1st (F)
DMR 11:02.34 2nd (F)
Hamilton Continental Invitational    Jan 21, 2022
Mile 4:33.42 6th (F)
3000 9:03.97 2nd (F)
4x400 3:56.93 6th (F)
Utica Winter Opener    Jan 15, 2022
5000 15:29.55 5th (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 8:59.81 4th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:14.9 54th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 19:33.0 5th
Delhi Invite #4    May 7, 2021
3000S 10:40.30 3rd (F)
Delhi Invite #2    Apr 24, 2021
5000 16:22.55 2nd (F)
Delhi Invite #1    Apr 17, 2021
5000 16:30.84 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 10:36.44 10th (F)
Fastrack Last Chance Meet    Feb 28, 2020
3000 8:52.03 7th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
Mile 4:36.98 14th (F)
DMR 11:11.22 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:50.08 68th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
800 2:09.48 34th (F)
Mile 4:32.48 6th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 9:01.45 12th (F)
Upstate Challenge    Jan 24-25, 2020
1000 2:43.76 7th (F)
4x400 3:54.14 10th (F)
NYC Gotham Cup    Jan 17, 2020
3000 8:55.49 11th (F)
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 26:53.7 30th
SUNY Oneonta Airfield Invitational    Sep 14, 2019
8k 27:01.3 2nd
800 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
ESU All American Meet Apr 23, 2022
800 Meters (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
Blue and Orange Invitational & Multi Feb 8- 9, 2020
1000 Meters (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
2023 Bomber Invitational Feb 4- 5, 2023
West Point Tune Up Feb 19, 2022
Hamilton Continental Invitational Jan 21, 2022
Marc Deneault Invitational 2020 Feb 22, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
3000 Meters (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Fastrack National Invite Feb 11, 2022
Hamilton Continental Invitational Jan 21, 2022
Utica Holiday Classic Dec 11-12, 2021
Fastrack Last Chance Meet Feb 28, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
NYC Gotham Cup Jan 17, 2020
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
MSMC 2022 Track Invite Mar 26, 2022
Delhi Invite #2 Apr 24, 2021
Delhi Invite #1 Apr 17, 2021
5000 Meters (Indoor)
Top↑
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
Utica Holiday Classic Dec 10, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Fastrack Last Chance Feb 25, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
3000 Steeplechase (Outdoor)
Top↑
Delhi Invite #4 May 7, 2021
4 x 400 Relay (Indoor)
Top↑
Hamilton Continental Invitational Jan 21, 2022
Upstate Challenge Jan 24-25, 2020
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Blue & Orange Invitational Jan 29, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
18th Annual Oneonta Airfield Invitational Sep 18, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
North Atlantic Conference Cross Country Championships Oct 29, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
North Atlantic Conference Cross Country Championships Oct 30, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Geneseo 39th Mike Woods Invitational Sep 28, 2019
SUNY Oneonta Airfield Invitational Sep 14, 2019

2023 Indoors

Mile
2023 Bomber Invitational February 4- 5, 2023
3000 Meters
Utica Winter Opener January 14, 2023
5000 Meters
Frozen 8 Indoor Track & Field Championships February 12, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 Indoors

800 Meters
West Point Tune Up February 19, 2022
Mile
West Point Tune Up February 19, 2022
Hamilton Continental Invitational January 21, 2022
3000 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Fastrack National Invite February 11, 2022
Hamilton Continental Invitational January 21, 2022
5000 Meters
Utica Holiday Classic December 10, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Fastrack Last Chance February 25, 2022
Utica Blue & Orange Invitational January 29, 2022
Utica Winter Opener January 15, 2022
4 x 400 Relay
Hamilton Continental Invitational January 21, 2022
Distance Medley Relay
Utica Blue & Orange Invitational January 29, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021

2021 XC

2021 Outdoors

5000 Meters
Delhi Invite #2 April 24, 2021
Delhi Invite #1 April 17, 2021
3000 Steeplechase
Delhi Invite #4 May 7, 2021

2020 Indoors

800 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
1000 Meters
Upstate Challenge January 24-25, 2020
Mile
Marc Deneault Invitational 2020 February 22, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
3000 Meters
Fastrack Last Chance Meet February 28, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Ithaca Bomber Invitational February 1- 2, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
Upstate Challenge January 24-25, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Marc Deneault Invitational 2020 February 22, 2020

2019 XC

800 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2023  
(Feb 4- 5, 2023)
2022  
(Feb 19, 2022)
2020  
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 11-12, 2021)
2020  
5000 Meters (Indoors)
2023  
2022  
(Feb 25, 2022)
5k (XC)
2022  
Oct 22, 2022
6k (XC)
2022  
2021  
2019  
8k (XC)
2022  
2021  
2019  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
(Apr 24, 2021)
3000 Steeplechase (Outdoors)
2021  
(May 7, 2021)