College Bests

1000
10,000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
  
Coast-To-Coast Athletic Conference Outdoor Championships    May 6-7, 2022
5000 DNF  
10,000 35:31.99 9th  (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 15:34.95 9th  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
1500 4:20.29 10th  (F)
Battleground Relays    Apr 2, 2022
10,000 32:49.93 1st  (F)
UMW Opener    Mar 19, 2022
5000 15:50.32 2nd  (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
3000 9:02.77 10th  (F)
5000 15:49.49 3rd  (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 8:58.35 3rd  (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:56.52 26th  (F)
Mile 4:34.81 20th  (F)
CNU Captains Invitational    Jan 15, 2022
3000 9:17.06 1st  (F)
DMR 11:04.88 2nd  (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8K 25:41.3 9th
Hood College Open    Oct 16, 2021
8K 27:23.6 14th
The CNU XC Invitational    Sep 18, 2021
8K 27:05.8 5th
Spider Alumni Open    Sep 4, 2021
5K 16:03.9 41st
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 9:03.95 8th  (F)
VMI Winter Relays    Feb 7-8, 2020
Mile 4:43.50 21st  (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 8:58.53 10th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 25:57.2 81st
UMW Challenge    Oct 5, 2019
8K 27:28.6 2nd
Cardinal Classic    Sep 14, 2019
8K 27:06.0 1st
UMW Opener    Aug 30, 2019
5K 15:44.4 1st
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8-9, 2022
Mile (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
VMI Winter Relays Feb 7-8, 2020
3000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
CNU Captains Invitational Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
Hopkins Loyola Invitational Apr 23, 2022
UMW Opener Mar 19, 2022
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
5k (XC)
Top↑
Spider Alumni Open Sep 4, 2021
UMW Opener Aug 30, 2019
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
Battleground Relays Apr 2, 2022
6k (XC)
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Hood College Open Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
UMW Challenge Oct 5, 2019
Cardinal Classic Sep 14, 2019

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

2019 XC

1000 Meters (Indoor)
2022  
Jan 28-29, 2022
1500 Meters (Outdoor)
2022  
Mile (Indoor)
2022  
Jan 28-29, 2022
2020  
Feb 7-8, 2020
3000 Meters (Indoor)
2022  
2020  
Jan 24-25, 2020
5000 Meters (Outdoor)
2022  
Apr 23, 2022
5000 Meters (Indoor)
2022  
5k (XC)
2021  
2019  
10,000 Meters (Outdoor)
2022  
Apr 2, 2022
6k (XC)
2021  
2019  
8k (XC)
2021  
2019