College Bests

200
28.65 (1.0)
5K (XC)
400
6K (XC)
800
4K (XC)
2 MILE (XC)
  
Coast-To-Coast Athletic Conference Outdoor Championships    May 6-7, 2022
400 1:05.73 10th  (F)
4x400 4:19.76 3rd  (F)
Hopkins Loyola Invitational    Apr 23, 2022
100 14.28w (3.1) 49th  (F)
200 28.95 (1.4) 52nd  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
400 1:06.41 11th  (F)
4x400 4:23.09 2nd  (F)
Battleground Relays    Apr 2, 2022
400 1:07.89 6th  (F)
4x400 4:22.75 2nd  (F)
UMW Opener    Mar 19, 2022
200 28.65 (1.0) 9th  (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
400 1:05.82 5th  (F)
4x400 4:21.26 2nd  (F)
VWU Richard Drake Invitational    Feb 6, 2022
200 30.08 39th  (F)
400 1:07.00 20th  (F)
Patriot Games 2022    Jan 28-29, 2022
400 1:07.06 21st  (F)
The CNU XC Invitational    Sep 18, 2021
6K 29:23.6 41st
Spider Alumni Open    Sep 4, 2021
2M 13:58.5 85th
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
400 1:06.47 8th  (F)
4x400 4:18.31 3rd  (F)
Eagle Invite    Apr 24, 2021
400 1:03.94 2nd  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
200 28.82 (0.5) 12th  (F)
4x400 4:17.26 2nd  (F)
Battleground Invite    Apr 3, 2021
400 1:06.47 5th  (F)
Blue & Silver Challenge    Mar 27, 2021
400 1:06.19 2nd  (F)
4x400 4:21.68 2nd  (F)
20-21 UMW Opener    Mar 20, 2021
800 2:48.83 8th  (F)
4x400 4:26.37 1st  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
400 1:04.54 6th  (F)
4x400 4:20.31 3rd  (F)
Roanoke Invitational Challenge    Feb 1, 2020
400 1:05.66 12th  (F)
DMR 13:33.91 3rd  (F)
WT ND  
George Mason Patriot Games 2020    Jan 24-25, 2020
800 2:36.65 29th  (F)
4x400 4:32.49 10th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 25:49.7 185th
UMW Challenge    Oct 5, 2019
6K 26:13.5 7th
Cardinal Classic    Sep 14, 2019
6K 26:56.5 20th
UMW Opener    Aug 30, 2019
4K 16:41.0 16th
200 Meters (Outdoor)
Top↑
28.95 (1.4)
Hopkins Loyola Invitational Apr 23, 2022
28.65 (1.0)
UMW Opener Mar 19, 2022
28.82 (0.5)
New Captains Classic & Combined Events Apr 16-17, 2021
200 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
400 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
New Captains Classic & Combined Events Apr 8-9, 2022
Battleground Relays Apr 2, 2022
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
Eagle Invite Apr 24, 2021
Battleground Invite Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
400 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
Patriot Games 2022 Jan 28-29, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Roanoke Invitational Challenge Feb 1, 2020
800 Meters (Outdoor)
Top↑
20-21 UMW Opener Mar 20, 2021
800 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5k (XC)
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
6k (XC)
Top↑
The CNU XC Invitational Sep 18, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
UMW Challenge Oct 5, 2019
Cardinal Classic Sep 14, 2019
4k (XC)
Top↑
UMW Opener Aug 30, 2019

2022 Outdoors

2022 Indoors

2021 XC

6k (XC)
The CNU XC Invitational Sep 18, 2021
2 Mile (XC)
Spider Alumni Open Sep 4, 2021

2021 Outdoors

200 Meters
28.82 (0.5)
New Captains Classic & Combined Events Apr 16-17, 2021
400 Meters
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
Eagle Invite Apr 24, 2021
Battleground Invite Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
800 Meters
20-21 UMW Opener Mar 20, 2021
4 x 400 Relay
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021

2020 Indoors

2019 XC

200 Meters (Outdoor)
2022  
28.65 (1.0)
Mar 19, 2022
2021  
28.82 (0.5)
200 Meters (Indoor)
2022  
400 Meters (Outdoor)
2022  
2021  
Apr 24, 2021
400 Meters (Indoor)
2022  
2020  
800 Meters (Outdoor)
2021  
Mar 20, 2021
800 Meters (Indoor)
2020  
Jan 24-25, 2020
2 Mile (XC)
2021  
5k (XC)
2019  
6k (XC)
2021  
2019  
4k (XC)
2019