College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 8K (XC)
10K (XC)  

MIAA Outdoor Track & Field Championships    May 5- 7, 2023
1500 4:03.97 20th (F)
3000S 9:58.67 13th (F)
Pittsburg State University Tune-Up    Apr 22, 2023
3000S 10:06.09 3rd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
3000S 10:17.17 10th (F)
Emporia State Relays    Mar 23-25, 2023
1500 4:08.06 20th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:21.57 48th (F)
DMR 10:13.21 15th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
3000 8:50.25 15th (F)
Rumble in the Jungle Invitational    Jan 20, 2023
Mile 4:30.46 11th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 15:45.65 31st (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 25:28.9 44th
2022 UCO Broncho Classic    Oct 15, 2022
8k 29:57.0 15th
Louisville Classic    Oct 1, 2022
8k 25:41.3 199th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:17.4 66th
Rock Chalk Classic    Apr 30, 2022
1500 4:07.02 17th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 15:22.37 17th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
5000 15:18.71 2nd (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
1500 4:07.44 26th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:35.87 21st (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 8:44.35 13th (F)
Rumble in the Jungle Invitational    Jan 21, 2022
Mile 4:24.12 19th (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 15:20.27 22nd (F)
MIAA XC Championships    Oct 23, 2021
8k 26:04.9 28th
UAH Chargers XC Invite    Oct 9, 2021
8k 25:42.8 87th
Missouri Southern Stampede    Sep 18, 2021
8k 26:12.8 47th
Pittsburg State University Tune-Up    Apr 24, 2021
5000 15:29.44 16th (F)
UCM Mule Relays    Apr 16, 2021
10,000 31:54.38 6th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
1500 4:02.04 7th (F)
SBU Invite    Apr 2- 3, 2021
5000 15:15.12 12th (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
5000 15:26.10 8th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 8:56.79 15th (F)
Crimson & Gold Invitational    Jan 16, 2021
5000 15:49.72 13th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 15:57.21 56th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 9:08.11 54th (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 28:03.6 82nd
Rim Rock Collegiate Classic    Oct 5, 2019
8k 28:42.0 55th
Southern Stampede    Sep 21, 2019
8k 27:53.7 146th
UCO Land Run    Sep 7, 2019
4k 21:42.7 32nd
1500 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Emporia State Relays Mar 23-25, 2023
Rock Chalk Classic Apr 30, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
13th Annual David Suenram Gorilla Classic Apr 10, 2021
Mile (Indoor)
Top↑
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Rumble in the Jungle Invitational Jan 20, 2023
Rumble in the Jungle Invitational Jan 21, 2022
3000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 28, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Wendy's/PSU MIAA Challenge Jan 30, 2021
Wendy's / Pittsburg State Invitational Feb 1, 2020
5000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 15, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Pittsburg State University Tune-Up Apr 24, 2021
SBU Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 10, 2022
Crimson & Gold Invitational Dec 4, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
Crimson & Gold Invitational Jan 16, 2021
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 16, 2021
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Pittsburg State University Tune-Up Apr 22, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
4k
Top↑
UCO Land Run Sep 7, 2019
8k
Top↑
MIAA Cross Country Championships Nov 5, 2022
2022 UCO Broncho Classic Oct 15, 2022
Louisville Classic Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
MIAA Cross Country Championships Oct 26, 2019
Rim Rock Collegiate Classic Oct 5, 2019
Southern Stampede Sep 21, 2019
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021

2023 Outdoors

2023 Indoors

Mile
8th Annual Indoor Gorilla Classic February 10-11, 2023
Rumble in the Jungle Invitational January 20, 2023
3000 Meters
Wendy's / Pittsburg State Invitational January 28, 2023
Distance Medley Relay
8th Annual Indoor Gorilla Classic February 10-11, 2023

2022 Indoors

Mile
Rumble in the Jungle Invitational January 21, 2022
3000 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Wendy's/PSU MIAA Challenge January 30, 2021
5000 Meters
Crimson & Gold Invitational December 4, 2021
6th Annual Indoor Gorilla Classic February 12-13, 2021
Crimson & Gold Invitational January 16, 2021

2021 XC

2021 Outdoors

1500 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
5000 Meters
Pittsburg State University Tune-Up April 24, 2021
SBU Invite April 2- 3, 2021
10,000 Meters
UCM Mule Relays April 16, 2021

2020 Indoors

3000 Meters
Wendy's / Pittsburg State Invitational February 1, 2020
5000 Meters
5th Annual Indoor Gorilla Classic February 14-15, 2020

2019 XC

4k
UCO Land Run September 7, 2019
8k
MIAA Cross Country Championships October 26, 2019
Rim Rock Collegiate Classic October 5, 2019
Southern Stampede September 21, 2019
1500 Meters (Outdoors)
2023  
2022  
(Apr 30, 2022)
2021  
5000 Meters (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2021  
(Apr 16, 2021)
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 10-11, 2023)
2022  
3000 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2021  
(Jan 30, 2021)
2020  
5000 Meters (Indoors)
2022  
(Dec 10, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 14-15, 2020)
4k (XC)
2019  
Sep 7, 2019
8k (XC)
2022  
2021  
Oct 9, 2021
2019  
Sep 21, 2019
10k (XC)
2022  
2021