College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

Misericordia Twilight 2023    Apr 4, 2023
5000 18:08.34 10th (F)
King's College Monarch Invitational    Mar 18, 2023
3000S 11:29.92 2nd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 17:51.83 23rd (F)
Big Apple Invitational    Feb 11, 2023
3000 9:51.21 47th (F)
Kane Invitational 2023    Feb 4, 2023
Mile 5:03.64 19th (F)
Cornell Upstate Challenge    Jan 21, 2023
3000 10:03.72 6th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 30:24.8 257th
LHU XC Invitational / Open    Sep 24, 2022
8k 30:15.1 94th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 24:08.4 78th
Misericordia Invitational 2022    Sep 1, 2022
4k DNF
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
10,000 38:09.10 4th (F)
3000S 11:20.33 2nd (F)
2022 Coach Pollard Invitational    Apr 23, 2022
3000S 11:11.83 4th (F)
Misericordia Twilight    Apr 12, 2022
10,000 38:06.82 7th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 17:41.92 68th (F)
Jim Taylor Invitational    Mar 25-26, 2022
3000S 11:29.89 15th (F)
King's College Monarch Invitational    Mar 19, 2022
5000 18:24.34 13th (F)
Deneault Invitational 2022    Feb 19, 2022
3000 11:08.45 25th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 10:22.86 30th (F)
2022 Collegeville Classic    Jan 22, 2022
800 2:21.12 20th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:19.13 21st (F)
Wagner Invitational    Jan 7, 2022
3000 11:32.49 31st (F)
2021 Atlantic East Conference Track & Field Championships    May 8, 2021
5000 19:56.42 6th (F)
3000S 11:40.04 3rd (F)
LHU Qualifier 2021    May 1, 2021
3000S 11:47.44 5th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
1500 4:50.57 30th (F)
Immaculata Invitational    Apr 14, 2021
3000 10:53.91 4th (F)
Golden Ram Invitational    Apr 3, 2021
800 2:24.97 9th (F)
1500 4:54.15 12th (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:19.09 27th (F)
McElligott Invitational    Feb 15, 2020
800 2:17.86 29th (F)
Mile 5:07.83 35th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 10:01.47 21st (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:56.35 59th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
5000 17:37.21 18th (F)
4x400 4:06.39 9th (F)
Spartan Invite 2020    Jan 10, 2020
3000 10:08.99 33rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 29:45.7 233rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:29.9 189th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 29:01.0 221st
AEC Preview Meet    Aug 31, 2019
6k 22:37.0 6th
800 Meters (Outdoor)
Top↑
Golden Ram Invitational Apr 3, 2021
LHU Earlybird 2021 Mar 27, 2021
800 Meters (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
McElligott Invitational Feb 15, 2020
1500 Meters (Outdoor)
Top↑
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Golden Ram Invitational Apr 3, 2021
Mile (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
McElligott Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
3000 Meters (Outdoor)
Top↑
Immaculata Invitational Apr 14, 2021
3000 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Cornell Upstate Challenge Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Wagner Invitational Jan 7, 2022
2020 Frank Colden Invitational Feb 8, 2020
Spartan Invite 2020 Jan 10, 2020
5000 Meters (Outdoor)
Top↑
Misericordia Twilight 2023 Apr 4, 2023
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Orange and Maroon Classic and Multi Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Misericordia Twilight Apr 12, 2022
3000 Steeplechase (Outdoor)
Top↑
King's College Monarch Invitational Mar 18, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
LHU Qualifier 2021 May 1, 2021
4 x 400 Relay (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
4k
Top↑
DNF
Misericordia Invitational 2022 Sep 1, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
AEC Preview Meet Aug 31, 2019
8k
Top↑
Atlantic East Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019

2023 Outdoors

5000 Meters
Misericordia Twilight 2023 April 4, 2023
3000 Steeplechase
King's College Monarch Invitational March 18, 2023

2023 Indoors

Mile
Kane Invitational 2023 February 4, 2023
3000 Meters
Big Apple Invitational February 11, 2023
Cornell Upstate Challenge January 21, 2023
5000 Meters
Marc Deneault Invitational 2023 February 18, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
2022 Collegeville Classic January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
3000 Meters
Deneault Invitational 2022 February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Wagner Invitational January 7, 2022

2021 Outdoors

2020 Indoors

800 Meters
McElligott Invitational February 15, 2020
Mile
McElligott Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
3000 Meters
2020 Frank Colden Invitational February 8, 2020
Spartan Invite 2020 January 10, 2020
5000 Meters
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 400 Relay
Orange and Maroon Classic and Multi January 17-18, 2020

2019 XC

800 Meters (Outdoors)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2021  
3000 Meters (Outdoors)
2021  
(Apr 14, 2021)
5000 Meters (Outdoors)
2023  
(Apr 4, 2023)
2022  
(Apr 1- 2, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(Apr 12, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
800 Meters (Indoors)
2022  
2020  
(Feb 15, 2020)
Mile (Indoors)
2023  
(Feb 4, 2023)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
2020  
5000 Meters (Indoors)
2023  
2020  
4k (XC)
6k (XC)
2022  
2019  
Aug 31, 2019
8k (XC)
2022  
Sep 24, 2022
2019