KARA GRANT (SR-4)

NORFOLK STATE

College Bests

5K (XC) 6K (XC)
Great American XC Festival    Oct 6- 7, 2023
5k 19:33.1 6th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:46.5 154th
MEAC Cross Country Championships    Oct 29, 2022
5k 18:57.8 4th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 19:06.9 134th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:58.9 132nd
Virginia Invitational    Sep 16, 2022
5k 20:38.2 40th
MEAC Cross Country Championships    Oct 29, 2021
5k 19:41.2 6th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 19:21.5 44th
Virginia Invitational    Sep 17, 2021
5k 20:17.3 62nd
MEAC Cross Country Championships    Oct 26, 2019
5k 19:37.8 13th
ECU Pirate XC Invitational    Oct 18, 2019
6k 23:27.0 62nd
Panorama Farms Invitational    Sep 27, 2019
6k 24:34.7 136th
Cavalier Classic    Sep 14, 2019
5k 20:20.8 41st
5k
Top↑
2023 MEAC Cross Country Championships Oct 28, 2023
Great American XC Festival Oct 6- 7, 2023
MEAC Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Virginia Invitational Sep 16, 2022
MEAC Cross Country Championships Oct 29, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
MEAC Cross Country Championships Oct 26, 2019
Cavalier Classic Sep 14, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2023 Pirate Cross Country Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
ECU Pirate XC Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019

2023 XC

2022 XC

2021 XC

2019 XC

5k
MEAC Cross Country Championships October 26, 2019
Cavalier Classic September 14, 2019
6k
ECU Pirate XC Invitational October 18, 2019
Panorama Farms Invitational September 27, 2019
5k (XC)
2023  
2022  
2021  
2019  
6k (XC)
2023  
2022  
2019  
Oct 18, 2019