College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 11:24.20 15th (F)
5000 19:55.97 14th (F)
Keogh Invitational 2024    Feb 17, 2024
3000 11:28.39 2nd (F)
Plex Shootout    Feb 3, 2024
5000 19:52.97 10th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 11:29.40 9th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:13.3 98th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:04.6 188th
Main Line Invitational    Sep 15, 2023
3M ENR
LVC Dutchmen XC Invite    Sep 9, 2023
5k 22:27.5 70th
2023 Coach Pollard Invitational    Apr 21-22, 2023
5000 20:06.43 9th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 45:11.08 33rd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 11:14.02 21st (F)
5000 20:01.62 20th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:38.49 37th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:50.18 66th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:25.86 10th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
5000 20:03.03 11th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:53.6 171st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:49.3 196th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 22:51.2 101st
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
10,000 45:45.17 21st (F)
Widener Invitational    Apr 22-23, 2022
5000 20:34.10 27th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 43:56.06 14th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 20:35.34 9th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 11:58.18 13th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 28:13.0 241st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:42.5 168th
Main Line Invitational    Sep 17, 2021
3M 21:42.8 28th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 22:42.3 84th
Alvernia Last Chance    May 1, 2021
5000 23:07.16 6th (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 23:03.82 11th (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 5:48.75 17th (F)
Widener MAC Only Meet #2    Apr 10, 2021
5000 23:57.40 12th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 50:19.73 9th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 28:02.4 82nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 28:20.0 305th
Main Line Invitational    Sep 20, 2019
3M 22:32.5 83rd
LVC Dutchmen XC Invite    Sep 7, 2019
5k 22:54.7 96th
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
1500 Meters (Outdoor)
Top↑
Widener MAC Only Meet #3 Apr 18, 2021
Mile (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Keogh Invitational 2024 Feb 17, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
Widener Invitational Apr 22-23, 2022
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Widener MAC Only Meet #2 Apr 10, 2021
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational Apr 1- 2, 2022
Widener MAC Only Meet #1 Mar 26-27, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
LVC Dutchmen XC Invite Sep 10, 2022
LVC Dutchmen XC Invite Sep 11, 2021
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3 Mile
Top↑
ENR
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

5000 Meters
Widener Invitational April 22-23, 2022
10,000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational April 1- 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Widener MAC Only Meet #3 April 18, 2021
5000 Meters
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #4 April 24, 2021
Widener MAC Only Meet #2 April 10, 2021
10,000 Meters
Widener MAC Only Meet #1 March 26-27, 2021

2019 XC

800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
5k (XC)
2023  
Sep 9, 2023
2022  
Sep 10, 2022
2021  
Sep 11, 2021
2019  
Sep 7, 2019
6k (XC)
2023  
2022  
2021  
2019  
3 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 20, 2019
1500 Meters (Outdoors)
2021  
(Apr 18, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
2021  
(Mar 26-27, 2021)