BIANCA KNOX (SO-2)

POST

College Bests

55 60
200 400
5K (XC) 6K (XC)
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M DNF
Fastrack Last Chance Meet    Feb 28, 2020
400 1:09.12 22nd (F)
4x400 4:24.17 7th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
60 9.05 23rd (P)
200 29.07 29th (F)
William Sutherland III Invitational    Feb 14, 2020
4x400 4:39.68 2nd (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
60 9.17 26th (P)
200 30.63 40th (F)
4x400 4:39.15 11th (F)
Towson Tiger Invitational    Jan 19, 2020
60 9.05 24th (P)
200 29.36 16th (F)
Mary Grinaker Invitational    Jan 18, 2020
400 1:08.98 17th (F)
Spartan Invite 2020    Jan 10, 2020
60 9.12 63rd (F)
Elm City Challenge    Dec 6- 7, 2019
55 8.20 15th (P)
200 29.45 20th (F)
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 31:52.2 162nd
Adelphi Panthers XC Invitational    Sep 6, 2019
3.11M 28:48.5 82nd
55 Meters (Indoor)
Top↑
Elm City Challenge Dec 6- 7, 2019
60 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
Spartan Invite 2020 Jan 10, 2020
200 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
Elm City Challenge Dec 6- 7, 2019
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
Mary Grinaker Invitational Jan 18, 2020
4 x 400 Relay (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
William Sutherland III Invitational Feb 14, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
5k
Top↑
DNF
St. Joseph's Golden Eagle Invitational Oct 10, 2021
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
DNF
Adelphi Panthers XC invitational Sep 3, 2021
Adelphi Panthers XC Invitational Sep 6, 2019

2021 XC

5k
DNF
St. Joseph's Golden Eagle Invitational October 10, 2021
3.11 Mile
DNF
Adelphi Panthers XC invitational September 3, 2021

2020 Indoors

60 Meters
ECC Indoor Track & Field Championships February 22, 2020
Bison Open and Multi January 31-February 1, 2020
Towson Tiger Invitational January 19, 2020
Spartan Invite 2020 January 10, 2020
200 Meters
ECC Indoor Track & Field Championships February 22, 2020
Bison Open and Multi January 31-February 1, 2020
Towson Tiger Invitational January 19, 2020
400 Meters
Fastrack Last Chance Meet February 28, 2020
Mary Grinaker Invitational January 18, 2020
4 x 400 Relay
Fastrack Last Chance Meet February 28, 2020
William Sutherland III Invitational February 14, 2020
Bison Open and Multi January 31-February 1, 2020

2019 Indoors

55 Meters
Elm City Challenge December 6- 7, 2019
200 Meters
Elm City Challenge December 6- 7, 2019

2019 XC

5k (XC)
2019  
6k (XC)
2019  
3.11 Mile (XC)
2019  
55 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
60 Meters (Indoors)
2020  
200 Meters (Indoors)
2020  
2019  
(Dec 6- 7, 2019)
400 Meters (Indoors)
2020  
(Jan 18, 2020)