* previously at American Int'l

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
G-MAC XC Championships    Oct 21, 2023
8k 28:59.5 128th
The Ranger Open    Sep 30, 2023
8k 29:49.6 27th
2023 Beaver Dam Invite    Sep 1, 2023
6k 21:28.3 78th
↓Competing for American Int'l
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 25:52.4 8th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 15:30.2 4th
Ted Owen Invitational    Sep 24, 2022
8k 26:48.1 15th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 14:41.85 2nd (F)
10,000 32:21.23 2nd (F)
CCSU Invitational    Apr 30, 2022
3000 8:31.07 1st (F)
West Point Twilight    Apr 28, 2022
1500 4:02.71 13th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
10,000 30:34.47 7th (F)
Springfield College Classic    Apr 9, 2022
5000 14:56.82 1st (F)
AIC Yellowjacket Invitational    Apr 2, 2022
800 1:59.26 4th (F)
5000 15:30.34 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
Mile 4:17.27 6th (F)
3000 8:37.37 3rd (F)
DMR 10:01.13 1st (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
Mile 4:16.62 5th (F)
DMR 10:07.68 2nd (F)
Springfield College Invitational    Jan 22, 2022
3000 8:44.44 1st (F)
URI Invitational    Jan 15, 2022
Mile 4:18.98 6th (F)
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M 27:41.7 1st
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 15:15.84 12th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
1500 3:57.49 4th (F)
10,000 32:12.74 3rd (F)
4x800 7:49.17 1st (F)
Bryant U vs American U, Brown U    Apr 24, 2021
1500 3:59.39 7th (F)
2021 George Davis Invitational    Apr 16-17, 2021
5000 14:55.16 4th (F)
AIC Invitational II    Apr 10, 2021
800 1:58.37 2nd (F)
1500 3:54.16 3rd (F)
10th Yellow Jacket Invitational    Apr 3, 2021
5000 14:51.48 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
Mile 4:22.21 6th (F)
3000 9:07.71 20th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:49.96 67th (F)
Tufts Cupid Challenge    Feb 8, 2020
800 2:01.04 15th (F)
Mile 4:29.04 15th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:55.79 127th (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
Mile 4:25.28 12th (F)
4x800 8:28.91 5th (F)
Joe Donahue Games Opener    Dec 14, 2019
Mile 4:30.89 15th (F)
Smith Winter Classic    Dec 7, 2019
3000 9:04.07 3rd (F)
800 Meters (Outdoor)
Top↑
AIC Yellowjacket Invitational Apr 2, 2022
AIC Invitational II Apr 10, 2021
800 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 8, 2020
1500 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Bryant U vs American U, Brown U Apr 24, 2021
AIC Invitational II Apr 10, 2021
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
URI Invitational Jan 15, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Tufts Cupid Challenge Feb 8, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Joe Donahue Games Opener Dec 14, 2019
3000 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Springfield College Invitational Jan 22, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Smith Winter Classic Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Springfield College Classic Apr 9, 2022
AIC Yellowjacket Invitational Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 George Davis Invitational Apr 16-17, 2021
10th Yellow Jacket Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2020 Dartmouth Relays - College & Open Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
5k
Top↑
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
Trinity College Bantam Invitational 2019 Sep 7, 2019
6k
Top↑
2023 Beaver Dam Invite Sep 1, 2023
8k
Top↑
G-MAC XC Championships Oct 21, 2023
The Ranger Open Sep 30, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
Elms College Cross-Country Invitational Sep 21, 2019
10k
Top↑
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
DNS
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 XC

6k
2023 Beaver Dam Invite September 1, 2023
8k
G-MAC XC Championships October 21, 2023
The Ranger Open September 30, 2023
↓Competing for American Int'l

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

Mile
Joe Donahue Games Opener December 14, 2019
3000 Meters
Smith Winter Classic December 7, 2019

2019 XC

5k (XC)
2022  
2019  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Oct 21, 2023
2022  
2021  
2019  
10k (XC)
2021  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2022  
2021  
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2022  
(Apr 28, 2022)
2021  
(Apr 10, 2021)
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
800 Meters (Indoors)
2020  
(Feb 8, 2020)
Mile (Indoors)
2022  
2020  
2019  
(Dec 14, 2019)
3000 Meters (Indoors)
2022  
2020  
2019  
(Dec 7, 2019)
5000 Meters (Indoors)
2022  
2021