College Bests

300 600
800 1000
1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 4 MILE (XC)
Dr. Tucker Open    May 5, 2023
5000 17:37.94 10th (F)
Grand View Viking Classic    Apr 28, 2023
10,000 DNF
Norse Invite    Apr 15, 2023
5000 16:49.98 12th (F)
Rittgers Invitational    Apr 7, 2023
1500 4:33.43 15th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 17:24.69 41st (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
DMR 10:59.13 11th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 4:52.01 32nd (F)
UW-Platteville Invitational    Feb 11, 2023
800 2:08.79 12th (F)
DMR 11:08.07 2nd (F)
Luther Invitational    Feb 4, 2023
3000 9:36.77 9th (F)
Jack Jennett Invitational    Jan 20, 2023
3000 9:57.06 16th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
Mile 4:56.31 14th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 29:55.3 336th
Seminole Valley Stampede    Oct 8, 2022
8k 28:57.3 88th
Griak Invitational    Sep 23, 2022
8k 31:56.3 338th
All-American Invitational    Sep 10, 2022
4M 24:08.0 47th
Meet of the UnSaintly    May 6, 2022
1500 4:24.91 16th (F)
Mustang Invitational    Apr 23, 2022
5000 18:10.31 16th (F)
Loras Easter Mid-Week    Apr 13, 2022
1500 4:24.74 9th (F)
Norse Invite    Apr 9, 2022
10,000 36:10.05 7th (F)
Cornell College Invitational    Apr 2, 2022
1500 4:32.14 25th (F)
ESU Relays    Mar 24-26, 2022
5000 17:41.66 46th (F)
Sol Butler Classic    Feb 18, 2022
Mile 5:01.67 43rd (F)
Luther College Invitational    Feb 5, 2022
3000 9:33.24 3rd (F)
Spartan Invitational    Jan 29, 2022
Mile 4:52.64 14th (F)
Hilltop Invitational    Jan 22, 2022
3000 10:14.78 17th (F)
Frigid Bee Invitational    Dec 4, 2021
800 2:11.64 7th (F)
Seminole Valley Stampede    Oct 9, 2021
8k 29:52.4 90th
Griak Invitational    Sep 24, 2021
8k 28:35.1 176th
All-American Invitational    Sep 11, 2021
4M 25:11.5 134th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:06.7 120th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
10,000 35:40.54 19th (F)
Dr. Tucker Open    May 7, 2021
1500 4:18.13 25th (F)
Norse Invite    May 1, 2021
5000 17:36.88 13th (F)
Holst Invitational    Apr 17, 2021
10,000 36:11.33 5th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
5000 16:45.96 7th (F)
Loras Easter Mid Week    Apr 1, 2021
1500 4:27.28 30th (F)
4x400 3:38.57 12th (F)
Hilltop Dual    Feb 13, 2021
3000 10:13.55 2nd (F)
SMR 4:05.29 2nd (F)
DWU Invite    Feb 5- 6, 2021
1000 2:53.06 9th (F)
4x800 9:18.32 1st (F)
Sol Butler Classic    Jan 30, 2021
300 44.07 15th (F)
600 1:33.49 8th (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
800 2:14.54 38th (F)
Mile 4:50.26 16th (F)
Ted Nelson Classic    Feb 8, 2020
Mile 4:50.90 35th (F)
Jack Jennett Open    Jan 23-24, 2020
Mile 4:59.40 18th (F)
Chelsey M Henkenius Indoor Open    Jan 18, 2020
1000 2:52.89 5th (F)
NSIC Confernece Championship    Oct 26, 2019
8k 30:49.6 97th
Lewis Crossover    Oct 12, 2019
8k 30:14.8 359th
Roy Griak Invitational    Sep 28, 2019
8k 30:05.5 207th
St. Olaf Invitational    Sep 21, 2019
8k 30:47.7 82nd
300 Meters (Indoor)
Top↑
Sol Butler Classic Jan 30, 2021
600 Meters (Indoor)
Top↑
Sol Butler Classic Jan 30, 2021
800 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2023
Frigid Bee Invitational Dec 4, 2021
Liz Wuertz Indoor Invitational Feb 22, 2020
1000 Meters (Indoor)
Top↑
DWU Invite Feb 5- 6, 2021
Chelsey M Henkenius Indoor Open Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 7, 2023
Meet of the UnSaintly May 6, 2022
Loras Easter Mid-Week Apr 13, 2022
Cornell College Invitational Apr 2, 2022
Dr. Tucker Open May 7, 2021
Loras Easter Mid Week Apr 1, 2021
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Sol Butler Classic Feb 18, 2022
Spartan Invitational Jan 29, 2022
Liz Wuertz Indoor Invitational Feb 22, 2020
Ted Nelson Classic Feb 8, 2020
Jack Jennett Open Jan 23-24, 2020
3000 Meters (Indoor)
Top↑
Luther Invitational Feb 4, 2023
Jack Jennett Invitational Jan 20, 2023
Luther College Invitational Feb 5, 2022
Hilltop Invitational Jan 22, 2022
Hilltop Dual Feb 13, 2021
5000 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Norse Invite Apr 15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Mustang Invitational Apr 23, 2022
ESU Relays Mar 24-26, 2022
Norse Invite May 1, 2021
Wartburg Outdoor Select Apr 9-10, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Grand View Viking Classic Apr 28, 2023
Norse Invite Apr 9, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
Loras Easter Mid Week Apr 1, 2021
4 x 800 Relay (Indoor)
Top↑
DWU Invite Feb 5- 6, 2021
Sprint Medley Relay (Indoor)
Top↑
Hilltop Dual Feb 13, 2021
Distance Medley Relay (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
UW-Platteville Invitational Feb 11, 2023
8k
Top↑
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Seminole Valley Stampede Oct 8, 2022
Griak Invitational Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Seminole Valley Stampede Oct 9, 2021
Griak Invitational Sep 24, 2021
NSIC Confernece Championship Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
St. Olaf Invitational Sep 21, 2019
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
4 Mile
Top↑
All-American Invitational Sep 10, 2022
All-American Invitational Sep 11, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021

2023 Outdoors

1500 Meters
Rittgers Invitational April 7, 2023
5000 Meters
Dr. Tucker Open May 5, 2023
Norse Invite April 15, 2023
Wartburg Outdoor Select April 1- 2, 2023
10,000 Meters
DNF
Grand View Viking Classic April 28, 2023

2023 Indoors

800 Meters
UW-Platteville Invitational February 11, 2023
Mile
Liz Wuertz Indoor Meet February 18, 2023
Chelsey M Henkenius Invitational January 14, 2023
3000 Meters
Luther Invitational February 4, 2023
Jack Jennett Invitational January 20, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
UW-Platteville Invitational February 11, 2023

2022 XC

2022 Outdoors

1500 Meters
Meet of the UnSaintly May 6, 2022
Loras Easter Mid-Week April 13, 2022
Cornell College Invitational April 2, 2022
5000 Meters
Mustang Invitational April 23, 2022
ESU Relays March 24-26, 2022
10,000 Meters
Norse Invite April 9, 2022

2022 Indoors

Mile
Sol Butler Classic February 18, 2022
Spartan Invitational January 29, 2022
3000 Meters
Luther College Invitational February 5, 2022
Hilltop Invitational January 22, 2022

2021 Indoors

300 Meters
Sol Butler Classic January 30, 2021
600 Meters
Sol Butler Classic January 30, 2021
800 Meters
Frigid Bee Invitational December 4, 2021
1000 Meters
DWU Invite February 5- 6, 2021
3000 Meters
Hilltop Dual February 13, 2021
4 x 800 Relay
DWU Invite February 5- 6, 2021
Sprint Medley Relay
Hilltop Dual February 13, 2021

2021 XC

2021 Outdoors

1500 Meters
Dr. Tucker Open May 7, 2021
Loras Easter Mid Week April 1, 2021
5000 Meters
Norse Invite May 1, 2021
Wartburg Outdoor Select April 9-10, 2021
10,000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational April 17, 2021
4 x 400 Relay
Loras Easter Mid Week April 1, 2021

2020 Indoors

800 Meters
Liz Wuertz Indoor Invitational February 22, 2020
1000 Meters
Chelsey M Henkenius Indoor Open January 18, 2020
Mile
Liz Wuertz Indoor Invitational February 22, 2020
Ted Nelson Classic February 8, 2020
Jack Jennett Open January 23-24, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 13, 2022)
2021  
(May 7, 2021)
5000 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
300 Meters (Indoors)
2021  
(Jan 30, 2021)
600 Meters (Indoors)
2021  
(Jan 30, 2021)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
1000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
2020  
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 29, 2022)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 5, 2022)
2021  
(Feb 13, 2021)
8k (XC)
2022  
Oct 8, 2022
2021  
Sep 24, 2021
2019  
Sep 28, 2019
10k (XC)
2022  
2021  
2019  
4 Mile (XC)
2022  
Sep 10, 2022
2021