College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Connecticut College Invitational    Oct 14, 2023
6k 22:57.2 64th
Dan Huston Invitational    Sep 30, 2023
6k 24:23.0 29th
Griak Invitational    Sep 22, 2023
6k 25:30.5 159th
Les Duke Invitational    Sep 9, 2023
6k 25:24.6 21st
American Rivers Conference Championships    May 11-13, 2023
5000 18:38.28 7th (F)
10,000 39:54.17 12th (F)
Dr. Tucker Open    May 5, 2023
800 2:29.81 16th (F)
1500 5:03.16 22nd (F)
Drake Relays    Apr 26-29, 2023
10,000 38:32.06 29th (F)
Dutch-Storm Dual Meet    Apr 14, 2023
800 2:32.30 7th (F)
1500 5:03.51 4th (F)
Dutch Invitational 2023    Apr 7, 2023
800 2:39.50 32nd (F)
3000 10:38.26 2nd (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 37:41.30 17th (F)
American Rivers Conference Championships    Feb 24-25, 2023
3000 10:47.85 11th (F)
5000 18:30.09 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:29.10 11th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 10:44.66 6th (F)
4x400 4:51.66 13th (F)
Dubuque Spartan Invitational    Jan 28, 2023
800 2:45.14 15th (F)
Mile 5:33.39 10th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
800 2:39.19 16th (F)
5000 19:12.60 1st (F)
Dutch Athletic Classic 2023    Jan 14, 2023
3000 11:08.21 3rd (F)
Dutch Holiday Preview 2022    Dec 9, 2022
3000 10:51.07 2nd (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 22:39.2 54th
Aurora Invitational    Oct 1, 2022
6k 23:46.8 9th
Griak Invitational    Sep 23, 2022
6k 24:28.2 75th
60th Les Duke CC Invitational    Sep 10, 2022
6k 24:11.2 12th
Augustana College Twilight Qualifier    May 19, 2022
5000 18:51.33 9th (F)
American Rivers Conference Championships    May 12-14, 2022
5000 19:08.66 11th (F)
10,000 39:39.82 6th (F)
Dr. Tucker    May 7, 2022
1500 5:07.58 19th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:43.97 81st (F)
1500 5:22.57 57th (F)
5000 18:41.31 38th (F)
2022 Simpson Central Dual    Apr 23, 2022
3000 11:14.71 1st (F)
4x400 5:00.62 6th (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 2:43.54 17th (F)
1500 5:14.21 3rd (F)
4x400 5:00.84 7th (F)
Central College Dutch Invite    Apr 9, 2022
800 2:43.15 14th (F)
3000 10:52.57 4th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 40:46.77 42nd (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 40:46.77 42nd (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 10:56.91 11th (F)
5000 18:48.81 10th (F)
Liz Wuertz Invite    Feb 19, 2022
3000 10:55.84 4th (F)
Darren Young Invitational    Feb 12, 2022
5000 19:23.33 3rd (F)
DMR 14:38.94 7th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 11:10.00 8th (F)
4x400 4:56.10 8th (F)
Wartburg Friday Night Lights    Jan 28, 2022
800 2:46.45 22nd (F)
Mile 5:47.19 24th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
800 2:51.17 12th (F)
5000 20:04.49 3rd (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 11:34.66 6th (F)
4x400 5:00.27 7th (F)
Dutch Holiday Preview 2021    Dec 10, 2021
3000 11:26.50 4th (F)
4x400 5:04.06 7th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 24:26.7 93rd
Griak Invitational    Sep 24, 2021
6k 26:44.4 224th
Central College - Dutch CC Invite    Sep 3, 2021
5k 22:35.4 25th
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
3000 11:03.37 2nd (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 18:59.23 26th (F)
William Penn Statesman Invite    Apr 16, 2021
3000 11:08.26 1st (F)
4x400 4:46.66 5th (F)
Spartan Invitational    Apr 9-10, 2021
800 2:51.39 16th (F)
10,000 40:31.97 3rd (F)
Central College Dutch Invitational    Apr 1- 2, 2021
1500 5:21.63 9th (F)
3000 11:01.29 4th (F)
4x400 5:02.88 3rd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
5000 19:43.69 14th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 11:33.37 10th (F)
5000 19:48.44 10th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
3000 11:16.83 2nd (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
3000 11:08.53 1st (F)
4x400 4:45.70 6th (F)
DUTCH A-R-C Triangular #1    Feb 12-13, 2021
Mile 5:35.61 6th (F)
4x400 4:47.04 7th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:47.03 18th (F)
5000 19:38.94 1st (F)
American Rivers Championships    Nov 7, 2020
6k 26:49.7 70th
Dan Huston Triangular    Oct 10, 2020
6k 25:02.7 21st
BVU Tri    Sep 26, 2020
6k 25:46.1 14th
ARC TriMeet #1 Central College    Sep 12, 2020
5k 22:46.8 30th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 11:14.88 17th (F)
5000 19:18.71 13th (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
Mile 5:43.93 6th (F)
Darren Young Classic    Feb 15, 2020
3000 11:13.73 5th (F)
2020 Bearcat Open    Feb 7- 8, 2020
3000 11:17.20 17th (F)
5000 20:15.45 18th (F)
4x800 10:07.90 3rd (F)
Wartburg College Select    Jan 31-Feb 1, 2020
800 2:43.66 17th (F)
Mile 5:47.29 8th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 11:20.81 13th (F)
4x400 4:25.09 7th (F)
Dutch Athletic Classic 2020    Jan 18, 2020
Mile 5:52.06 10th (F)
4x400 4:28.08 4th (F)
Dutch Holiday Preview 2019    Dec 14, 2019
3000 11:56.76 1st (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 25:31.8 150th
Central College-Dutch XC Invite    Sep 6, 2019
5k 21:28.5 12th
800 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet Apr 14, 2023
Dutch Invitational 2023 Apr 7, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invite Apr 9, 2022
Spartan Invitational Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Dubuque Spartan Invitational Jan 28, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Wartburg Friday Night Lights Jan 28, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg College Select Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet Apr 14, 2023
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Wartburg Friday Night Lights Jan 28, 2022
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
Liz Wuertz Indoor Invitational Feb 22, 2020
Wartburg College Select Jan 31-Feb 1, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
2022 Simpson Central Dual Apr 23, 2022
Central College Dutch Invite Apr 9, 2022
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
William Penn Statesman Invite Apr 16, 2021
Central College Dutch Invitational Apr 1- 2, 2021
3000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
2020 Bearcat Open Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Dutch Holiday Preview 2019 Dec 14, 2019
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
2021 Kip Janvrin Open Apr 23, 2021
5000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Indoor Select Feb 5- 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
2020 Bearcat Open Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
American Rivers Conference Championships May 12-14, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
Spartan Invitational Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
WPU Statesmen Invite Apr 14-15, 2022
William Penn Statesman Invite Apr 16, 2021
Central College Dutch Invitational Apr 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Select Meet Feb 4- 5, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
Prairie Wolf Indoor Invitational Jan 24, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
4 x 800 Relay (Indoor)
Top↑
2020 Bearcat Open Feb 7- 8, 2020
Distance Medley Relay (Indoor)
Top↑
Darren Young Invitational Feb 12, 2022
5k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
Central College - Dutch CC Invite Sep 3, 2021
ARC TriMeet #1 Central College Sep 12, 2020
American Rivers Conference Championships Nov 2, 2019
Central College-Dutch XC Invite Sep 6, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Griak Invitational Sep 24, 2021
American Rivers Championships Nov 7, 2020
Dan Huston Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019

2023 XC

2023 Outdoors

800 Meters
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet April 14, 2023
Dutch Invitational 2023 April 7, 2023
1500 Meters
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet April 14, 2023
3000 Meters
Dutch Invitational 2023 April 7, 2023
5000 Meters
American Rivers Conference Championships May 11-13, 2023
10,000 Meters
American Rivers Conference Championships May 11-13, 2023
Drake Relays April 26-29, 2023
Wash U Distance Carnival Saturday 2023 April 1, 2023

2023 Indoors

2022 Indoors

800 Meters
Wartburg Friday Night Lights January 28, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Mile
Wartburg Friday Night Lights January 28, 2022
3000 Meters
Dutch Holiday Preview 2022 December 9, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
Dutch Athletic Classic 2022 January 15, 2022
5000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
4 x 400 Relay
Wartburg Select Meet February 4- 5, 2022
Dutch Athletic Classic 2022 January 15, 2022
Distance Medley Relay
Darren Young Invitational February 12, 2022

2022 XC

2022 Outdoors

800 Meters
2022 Kip Janvrin Open April 28-29, 2022
WPU Statesmen Invite April 14-15, 2022
Central College Dutch Invite April 9, 2022
1500 Meters
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
WPU Statesmen Invite April 14-15, 2022
3000 Meters
2022 Simpson Central Dual April 23, 2022
Central College Dutch Invite April 9, 2022
5000 Meters
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
10,000 Meters
American Rivers Conference Championships May 12-14, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
4 x 400 Relay
2022 Simpson Central Dual April 23, 2022
WPU Statesmen Invite April 14-15, 2022

2021 Indoors

800 Meters
Wartburg Indoor Select February 5- 6, 2021
Mile
DUTCH A-R-C Triangular #1 February 12-13, 2021
3000 Meters
Dutch Holiday Preview 2021 December 10, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
5000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Wartburg Indoor Select February 5- 6, 2021
4 x 400 Relay
Dutch Holiday Preview 2021 December 10, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021

2021 XC

2021 Outdoors

800 Meters
Spartan Invitational April 9-10, 2021
1500 Meters
Central College Dutch Invitational April 1- 2, 2021
3000 Meters
Central-Nebraska Wesleyan-Simpson Tri-Meet April 30, 2021
William Penn Statesman Invite April 16, 2021
Central College Dutch Invitational April 1- 2, 2021
5000 Meters
2021 Kip Janvrin Open April 23, 2021
10,000 Meters
Spartan Invitational April 9-10, 2021
4 x 400 Relay
William Penn Statesman Invite April 16, 2021
Central College Dutch Invitational April 1- 2, 2021

2020 XC

5k
ARC TriMeet #1 Central College September 12, 2020
6k
American Rivers Championships November 7, 2020
Dan Huston Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

800 Meters
Wartburg College Select January 31-February 1, 2020
Mile
Liz Wuertz Indoor Invitational February 22, 2020
Wartburg College Select January 31-February 1, 2020
Dutch Athletic Classic 2020 January 18, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
2020 Bearcat Open February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
2020 Bearcat Open February 7- 8, 2020
4 x 400 Relay
Prairie Wolf Indoor Invitational January 24, 2020
Dutch Athletic Classic 2020 January 18, 2020
4 x 800 Relay
2020 Bearcat Open February 7- 8, 2020

2019 Indoors

3000 Meters
Dutch Holiday Preview 2019 December 14, 2019

2019 XC

5k (XC)
2023  
2022  
2021  
2020  
2019  
6k (XC)
2023  
2022  
2021  
2020  
Oct 10, 2020
2019  
800 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 7, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 9, 2022)
2021  
5000 Meters (Outdoors)
2023  
2022  
(Apr 28-29, 2022)
2021  
(Apr 23, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
(Apr 9-10, 2021)
800 Meters (Indoors)
2023  
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
2021  
(Feb 12-13, 2021)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 15, 2020)
2019  
(Dec 14, 2019)
5000 Meters (Indoors)
2023  
2022  
2021  
(Feb 5- 6, 2021)
2020