College Bests

1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2023 MASCAC Track & Field Championships    Apr 29, 2023
10,000 40:00.46 3rd (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
1500 5:39.83 48th (F)
Springfield College Classic    Apr 8, 2023
10,000 40:55.33 1st (F)
BSU Invite    Mar 25, 2023
5000 20:12.57 5th (F)
4x400 5:19.24 2nd (F)
MASCAC XC Championship    Oct 29, 2022
5k 19:59.0 9th
James Earley Invitational    Oct 8, 2022
5k 20:31.8 48th
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
10,000 42:29.00 2nd (F)
Gerry Gravel Invitational    Apr 16, 2022
5000 19:56.19 2nd (F)
Springfield College Classic    Apr 9, 2022
5000 20:18.91 13th (F)
Bears Invitational    Mar 26, 2022
10,000 43:07.84 4th (F)
2022 MASCAC Championship    Feb 12, 2022
3000 12:02.21 9th (F)
5000 20:22.23 3rd (F)
Springfield College Invitational    Jan 22, 2022
5000 21:09.07 4th (F)
Wheaton Invitational    Jan 15, 2022
3000 12:18.47 11th (F)
2021 MASCAC XC Championships    Oct 30, 2021
5k 20:56.2 7th
WNEU Invitational Cross-Country Meet    Oct 16, 2021
6k 25:54.3 10th
James Earley Invitational    Oct 9, 2021
5k 20:43.8 69th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
5k 20:26.2 20th
Springfield - Bridgewater State    May 8, 2021
5000 21:38.44 1st (F)
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
1500 5:49.36 10th (F)
Gerry Gravel Invitational    Apr 17, 2021
1500 6:24.10 11th (F)
Bears - MASCAC Invitational    Mar 27, 2021
10,000 DNF
2020 MASCAC Indoor Championship    Feb 15, 2020
5000 20:40.40 5th (F)
Panther Invitational    Feb 8, 2020
5000 20:35.43 4th (F)
Springfield College Massasoit Classic    Jan 25, 2020
3000 12:23.29 18th (F)
Tufts Jumbo Invitational    Jan 18, 2020
Mile 6:18.50 19th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
3000 12:27.66 18th (F)
MASCAC Cross Country Championships    Nov 2, 2019
5k 22:26.7 31st
James Early Invitational    Oct 12, 2019
5k 20:54.2 95th
1500 Meters (Outdoor)
Top↑
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
Mile (Indoor)
Top↑
Tufts Jumbo Invitational Jan 18, 2020
3000 Meters (Outdoor)
Top↑
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
3000 Meters (Indoor)
Top↑
2022 MASCAC Championship Feb 12, 2022
Wheaton Invitational Jan 15, 2022
Springfield College Massasoit Classic Jan 25, 2020
Emmanuel College Indoor Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
BSU Invite Mar 25, 2023
Gerry Gravel Invitational Apr 16, 2022
Springfield College Classic Apr 9, 2022
Springfield - Bridgewater State May 8, 2021
5000 Meters (Indoor)
Top↑
2022 MASCAC Championship Feb 12, 2022
Springfield College Invitational Jan 22, 2022
2020 MASCAC Indoor Championship Feb 15, 2020
Panther Invitational Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
Springfield College Classic Apr 8, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Bears Invitational Mar 26, 2022
DNF
Bears - MASCAC Invitational Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
BSU Invite Mar 25, 2023
3k
Top↑
8th Annual Wheaton & Babson Season Opener Sep 2, 2022
5k
Top↑
MASCAC XC Championship Oct 29, 2022
James Earley Invitational Oct 8, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 MASCAC XC Championships Oct 30, 2021
James Earley Invitational Oct 9, 2021
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
MASCAC Cross Country Championships Nov 2, 2019
James Early Invitational Oct 12, 2019
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
2019 Jim Sheehan Alumni XC Invitational Sep 7, 2019
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 12, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
WNEU Invitational Cross-Country Meet Oct 16, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
Western New England University Invitational Oct 19, 2019

2023 Outdoors

1500 Meters
SILFEN INVITATIONAL 2023 April 14-15, 2023
5000 Meters
BSU Invite March 25, 2023
10,000 Meters
2023 MASCAC Track & Field Championships April 29, 2023
Springfield College Classic April 8, 2023
4 x 400 Relay
BSU Invite March 25, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 MASCAC Championship February 12, 2022
Wheaton Invitational January 15, 2022
5000 Meters
2022 MASCAC Championship February 12, 2022
Springfield College Invitational January 22, 2022

2021 XC

2021 Outdoors

1500 Meters
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational April 17, 2021
5000 Meters
Springfield - Bridgewater State May 8, 2021
10,000 Meters
DNF
Bears - MASCAC Invitational March 27, 2021

2020 Indoors

Mile
Tufts Jumbo Invitational January 18, 2020
3000 Meters
Springfield College Massasoit Classic January 25, 2020
5000 Meters
2020 MASCAC Indoor Championship February 15, 2020
Panther Invitational February 8, 2020

2019 Indoors

3000 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 16, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
3k (XC)
2022  
5k (XC)
2022  
Oct 29, 2022
2021  
2019  
Oct 12, 2019
6k (XC)
2022  
2021  
2019  
Mile (Indoors)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
2020  
2019  
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2020  
(Feb 8, 2020)