College Bests

800 1000
1500 MILE
3000 10,000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
2023 LHU Qualifier    May 5- 6, 2023
Mile 5:36.63 4th (F)
Maroon and Gold Invite    Apr 29-30, 2023
1500 5:12.95 6th (F)
Team Challenge    Apr 22, 2023
1500 5:14.43 21st (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
1500 5:12.32 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:00.48 37th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
1500 5:22.90 12th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:42.48 28th (F)
1500 5:14.32 17th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:13.78 23rd (F)
SU Tune Up    Feb 18, 2023
Mile 5:41.03 12th (F)
Bucknell Tune-Up    Feb 17, 2023
Mile 5:28.44 6th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 5:39.68 10th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:40.87 12th (F)
4x400 4:39.37 5th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:37.34 18th (F)
Gulden Invitational    Jan 21, 2023
1000 3:22.31 7th (F)
Mile 5:36.35 21st (F)
River Hawk Invite    Jan 14, 2023
Mile 5:50.95 12th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 27:28.2 133rd
Warrior Challenge 2022    Oct 22, 2022
6k 26:32.8 132nd
Ed Winrow Invite    Oct 8, 2022
6k 24:36.9 19th
LHU XC Invitational / Open    Sep 24, 2022
6k 24:30.9 148th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 26:28.6 57th
Mansfield Short Course Open    Sep 3, 2022
4.5k 18:32.0 10th
LHU Qualifier    May 6- 7, 2022
Mile 5:46.19 8th (F)
Maroon and Gold Invite    Apr 29, 2022
1500 5:12.65 7th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 5:23.43 23rd (F)
4x400 4:35.89 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 5:08.82 89th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:37.10 8th (F)
DMR 13:29.05 2nd (F)
39th Millersville Metrics    Apr 2, 2022
1500 5:07.36 14th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:14.65 26th (F)
Bucknell Tune Up    Feb 18, 2022
Mile 5:40.49 11th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:53.84 36th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 11:02.08 7th (F)
Gulden Invitational    Jan 22, 2022
Mile 5:36.31 13th (F)
4x800 10:12.69 5th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 5:43.01 4th (F)
Bison Opener    Dec 3- 4, 2021
3000 11:12.27 4th (F)
Go Fast River Run    Oct 30, 2021
6k 24:27.0 2nd
PSAC Cross Country Championships    Oct 22, 2021
6k 25:33.1 78th
Bloomsburg Invitational    Oct 9, 2021
6k 24:53.0 11th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:09.9 277th
DII/III XC Challenge    Sep 18, 2021
6k 26:50.2 56th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 20:39.0 10th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
10,000 44:01.46 17th (F)
Paul Kaiser Classic    Apr 24, 2021
10,000 42:25.15 3rd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000 11:29.98 5th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
1500 5:20.87 11th (F)
IUP Invitational    Apr 11, 2021
1500 5:21.75 16th (F)
38th Millersville Metrics    Apr 3, 2021
1500 5:14.24 10th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 20:56.8 70th
Bloomsburg Dual    Mar 6, 2021
4k 18:13.0 14th
Gulden Invitational    Jan 25, 2020
Mile 5:34.92 21st (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
DMR 12:59.33 1st (F)
PSAC Championships    Oct 25, 2019
6k 24:43.8 65th
Bloomsburg Invitational    Oct 12, 2019
6k 25:55.7 43rd
Husky Invitational    Sep 7, 2019
4k 16:52.0 11th
800 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Elliston Earlybird Open Apr 8- 9, 2022
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 29-30, 2023
Team Challenge Apr 22, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Shippensburg University College Mid-Week Meet Apr 14, 2021
IUP Invitational Apr 11, 2021
38th Millersville Metrics Apr 3, 2021
Mile (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
LHU Qualifier May 6- 7, 2022
Mile (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Bucknell Tune-Up Feb 17, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
Bucknell Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
Gulden Invitational Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Gulden Invitational Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
2021 ESU All American Invitational/Open Meet Apr 17, 2021
3000 Meters (Indoor)
Top↑
23rd Annual Bison Open Jan 28-29, 2022
Bison Opener Dec 3- 4, 2021
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Paul Kaiser Classic Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
Distance Medley Relay (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
4k
Top↑
Bloomsburg Dual Mar 6, 2021
Husky Invitational Sep 7, 2019
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Go Fast River Run Oct 30, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019

2023 Outdoors

800 Meters
40th Millersville Metrics March 31-April 1, 2023
1500 Meters
Maroon and Gold Invite April 29-30, 2023
Team Challenge April 22, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
2023 Susquehanna Easter Invite April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
Mile
2023 LHU Qualifier May 5- 6, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

1000 Meters
Gulden Invitational January 21, 2023
Mile
SU Tune Up February 18, 2023
Bucknell Tune-Up February 17, 2023
River Hawk Friday Night Showdown February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 4, 2023

2022 XC

2022 Outdoors

800 Meters
Elliston Earlybird Open April 8- 9, 2022
1500 Meters
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Bison Outdoor Classic April 14-16, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
Mile
LHU Qualifier May 6- 7, 2022
4 x 400 Relay
Bucknell Team Challenge April 23, 2022
Distance Medley Relay
Elliston Earlybird Open April 8- 9, 2022

2022 Indoors

Mile
Bucknell Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
Gulden Invitational January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
3000 Meters
23rd Annual Bison Open January 28-29, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
Gulden Invitational January 25, 2020
Distance Medley Relay
Orange and Maroon Classic and Multi January 17-18, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2023  
(May 5- 6, 2023)
2022  
(May 6- 7, 2022)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2021  
10,000 Meters (Outdoors)
2021  
(Apr 24, 2021)
1000 Meters (Indoors)
2023  
(Jan 21, 2023)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 22, 2022)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3- 4, 2021)
4k (XC)
2021  
Mar 6, 2021
2019  
Sep 7, 2019
4.5k (XC)
2022  
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2022  
Sep 24, 2022
2021  
Oct 30, 2021
2019