College Bests

200 400
SP
  21' 5.25"
JT
  31' 7"
3K (XC) 5K (XC)
6K (XC)  

Appalachian Athletic Conference Championship    Apr 21-22, 2023
SP 6.53m 21' 5.25" 24th (F)
Concord University Alumni Invitational    Apr 14, 2023
SP 5.50m 18' 0.5" 10th (F)
JT 9.62m 31' 7" 12th (F)
Montreat College Open    Mar 24-25, 2023
SP 5.20m 17' 0.75" 35th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
SP 5.37m 17' 7.5" 24th (F)
Richard Drake Invitational    Feb 5, 2023
SP 5.34m 17' 6.25" 18th (F)
Finn Pincus Invitational    Jan 20-21, 2023
200 42.14 67th (F)
400 1:37.36 34th (F)
NAIA Appalachian Challenge    Oct 21, 2022
5k 31:07.5 119th
Roanoke XC Invitational    Oct 14, 2022
6k 36:32.2 120th
Royals XC Challenge    Oct 7, 2022
5k 33:02.6 191st
Bluefield University Invitational    Oct 29, 2021
5k 31:04.2 10th
Smith River XC Classic    Oct 16, 2021
5k 32:43.2 12th
Country Roads XC    Oct 24, 2020
5k 27:06.0 13th
Rio Grande Home Meet    Oct 9, 2020
5k 29:39.9 33rd
Golden Bear Classic XC Short Course    Sep 19, 2020
3k 17:59.2 13th
AAC XC Championships    Nov 9, 2019
5k 27:20.7 96th
The Bluefield/Mercer Cup 2019    Oct 24, 2019
5k 30:52.4 9th
13th Annual Sand Shark Invitational    Oct 19, 2019
5k 27:30.7 143rd
2019 Livingstone XC Invitational    Oct 11, 2019
5k 29:42.1 56th
Battle of the Bluefields    Sep 20, 2019
5k 27:09.4 13th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 37:00.9 139th
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
400 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
Shot Put (Outdoor)
Top↑
21' 5.25"
Appalachian Athletic Conference Championship Apr 21-22, 2023
18' 0.5"
Concord University Alumni Invitational Apr 14, 2023
17' 0.75"
Montreat College Open Mar 24-25, 2023
Shot Put (Indoor)
Top↑
17' 7.5"
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
17' 6.25"
Richard Drake Invitational Feb 5, 2023
Javelin (Outdoor)
Top↑
31' 7"
Concord University Alumni Invitational Apr 14, 2023
3k
Top↑
Golden Bear Classic XC Short Course Sep 19, 2020
5k
Top↑
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
Bluefield University Invitational Oct 29, 2021
Smith River XC Classic Oct 16, 2021
Concord University Alumni Invitational Oct 8, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Country Roads XC Oct 24, 2020
Rio Grande Home Meet Oct 9, 2020
AAC XC Championships Nov 9, 2019
The Bluefield/Mercer Cup 2019 Oct 24, 2019
13th Annual Sand Shark Invitational Oct 19, 2019
2019 Livingstone XC Invitational Oct 11, 2019
Battle of the Bluefields Sep 20, 2019
6k
Top↑
Roanoke XC Invitational Oct 14, 2022
Roanoke Invitational-ODAC Preview Sep 14, 2019

2023 Outdoors

2023 Indoors

200 Meters
Finn Pincus Invitational January 20-21, 2023
400 Meters
Finn Pincus Invitational January 20-21, 2023
Shot Put
Appalachian AC Indoor T&F Championships February 16-17, 2023
Richard Drake Invitational February 5, 2023

2022 XC

5k
NAIA Appalachian Challenge October 21, 2022
Royals XC Challenge October 7, 2022
6k
Roanoke XC Invitational October 14, 2022

2021 XC

2020 XC

2019 XC

Shot Put (Outdoors)
2023  
Javelin (Outdoors)
2023  
200 Meters (Indoors)
2023  
(Jan 20-21, 2023)
400 Meters (Indoors)
2023  
(Jan 20-21, 2023)
Shot Put (Indoors)
2023  
3k (XC)
2020  
5k (XC)
2022  
Oct 21, 2022
2021  
2020  
Oct 24, 2020
2019  
Sep 20, 2019
6k (XC)
2022  
Oct 14, 2022
2019