BEN SACRAMONE (SR-4)

FITCHBURG ST.

College Bests

60 1000
55H 60H
110H
17.09 (0.3)
400H
HJ
  6' 0.75"
PV
  8' 8"
LJ
  19' 11"
TJ
  38' 6"
SP
  31' 8.75"
HEP
2023 MASCAC Track & Field Championships    Apr 29, 2023
110H 17.09 (0.3) 4th (F)
400H 1:02.94 6th (F)
HJ 1.75m 5' 8.75" 5th (F)
MIT Sean Collier Invitational    Apr 22, 2023
400H 1:05.42 13th (F)
HJ NH NH
Silfen Invitational 2023    Apr 14-15, 2023
400H 1:07.11 23rd (F)
HJ 1.70m 5' 7" 12th (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
400H 1:07.83 7th (F)
HJ 1.70m 5' 7" 11th (F)
Tufts Snowflake Classic    Apr 1, 2023
400H 1:07.31 15th (F)
HJ NH NH
BSU Invite    Mar 25, 2023
110H 19.85 (-0.4) 13th (F)
HJ 1.75m 5' 8.75" 8th (F)
Lynn Ruddy Invite    Feb 18, 2023
60H 9.72 8th (F)
60H 9.65 8th (P)
HJ 1.70m 5' 7" 6th (F)
Westfield State Invitational    Feb 11, 2023
60H 9.60 2nd (F)
4x200 1:53.52 1st (F)
HJ 1.70m 5' 7" 3rd (F)
Panther Invite II    Feb 4, 2023
60 DNS
HJ NH NH
Wesleyan Indoor Invite 2023    Jan 28, 2023
60 7.83 18th (P)
LJ 5.23m 17' 2" 13th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
60H 9.74 14th (P)
HJ NH NH
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
60H 9.66 7th (P)
HJ 1.75m 5' 8.75" 3rd (F)
LJ 5.81m 19' 0.75" 10th (F)
Mary Grinaker Invitational    Dec 3, 2022
60H 9.48 3rd (F)
60H 9.35 3rd (P)
HJ 1.70m 5' 7" 5th (F)
LJ 5.51m 18' 1" 7th (F)
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
110H 17.28 (2.5) 6th (F)
400H 1:05.97 5th (F)
HJ NH NH
MIT Sean Collier Invitational    Apr 23, 2022
110H 18.20 (-0.8) 13th (F)
HJ NH NH
Monks Track & Field Invitational    Apr 15-16, 2022
110H 17.94 (+0.0) 2nd (F)
HJ 1.70m 5' 7" 5th (F)
Jim Sheehan Memorial Track & Field Invitational    Apr 9, 2022
HJ 1.78m 5' 10" 3rd (F)
LJ 5.84m (+0.0) 19' 2" 9th (F)
Tufts Snowflake Classic    Apr 2, 2022
400H 1:08.08 8th (F)
HJ NH NH
Bears Invitational    Mar 26, 2022
400H 1:08.53 8th (F)
HJ 1.75m 5' 8.75" 13th (F)
LJ 5.59m (-0.6) 18' 4.25" 23rd (F)
2022 MASCAC Championship    Feb 12, 2022
60H 9.29 5th (F)
60H 9.28 6th (P)
HJ 1.80m 5' 10.75" 3rd (F)
LJ 5.37m 17' 7.5" 11th (F)
2022 Boston University Bruce Lehane Scarlet and White Invite    Feb 5, 2022
60H 9.52 40th (P)
LJ 5.84m 19' 2" 26th (F)
Tufts Branwen Smith-King Invitational    Jan 30, 2022
60H 9.24 8th (F)
60H 9.31 8th (P)
HJ 1.75m 5' 8.75" 7th (F)
LJ 5.86m 19' 2.75" 6th (F)
The William Sutherland III Invitational    Jan 22, 2022
55H 8.65 9th (P)
HJ 1.80m 5' 10.75" 7th (F)
LJ 5.94m 19' 6" 8th (F)
SP 9.44m 30' 11.75" 21st (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
60H 9.52 28th (P)
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
110H 17.50 (-0.5) 4th (F)
400H 1:03.26 4th (F)
HJ NH NH
LJ 5.72m (1.1) 18' 9.25" 13th (F)
Gerry Gravel Invitational    Apr 17, 2021
110H 17.79 (0.1) 3rd (F)
400H 1:06.19 5th (F)
HJ 1.65m 5' 5" 4th (F)
LJ 5.93m (0.8) 19' 5.5" 8th (F)
2021 Falcons-MASCAC Invitational    Apr 10, 2021
110H NT
2020 USATF New England Indoor Championships    Feb 23, 2020
HJ 1.78m 5' 10" 10th (F)
2020 MASCAC Indoor Championship    Feb 15, 2020
60H 9.21 5th (F)
60H 9.18 6th (P)
HJ 1.85m 6' 0.75" 4th (F)
LJ 5.98m 19' 7.5" 7th (F)
Billy Brockmueller Invitational    Feb 8, 2020
60H 9.20
2020 Greater Boston Track Club Invitational (GBTC)    Jan 19, 2020
60H 9.17 5th (F)
60H 9.14 5th (P)
HJ 1.85m 6' 0.75" 5th (F)
LJ 6.03m 19' 9.5" 10th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
Hep 3836 6th
60 7.60 8th
LJ 6.07m 19' 11" 5th
SP 9.67m 31' 8.75" 6th
HJ 1.79m 5' 10.5" 6th
60H 9.21 5th
PV 2.64m 8' 8" 5th
1000 3:18.46 5th
Emmanuel College Indoor Opener    Dec 7, 2019
60H 9.58 15th (P)
HJ 1.80m 5' 10.75" 12th (F)
LJ 5.80m 19' 0.5" 22nd (F)
TJ 11.73m 38' 6" 11th (F)
60 Meters (Indoor)
Top↑
DNS
Panther Invite II Feb 4, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
1000 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
60 Hurdles (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
55 Hurdles (Indoor)
Top↑
The William Sutherland III Invitational Jan 22, 2022
60 Hurdles (Indoor)
Top↑
Lynn Ruddy Invite Feb 18, 2023
Lynn Ruddy Invite Feb 18, 2023
Westfield State Invitational Feb 11, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Mary Grinaker Invitational Dec 3, 2022
Mary Grinaker Invitational Dec 3, 2022
2022 MASCAC Championship Feb 12, 2022
2022 MASCAC Championship Feb 12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Tufts Branwen Smith-King Invitational Jan 30, 2022
Tufts Branwen Smith-King Invitational Jan 30, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
2020 MASCAC Indoor Championship Feb 15, 2020
2020 MASCAC Indoor Championship Feb 15, 2020
Billy Brockmueller Invitational Feb 8, 2020
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
Emmanuel College Indoor Opener Dec 7, 2019
110 Hurdles (Outdoor)
Top↑
17.09 (0.3)
2023 MASCAC Track & Field Championships Apr 29, 2023
19.85 (-0.4)
BSU Invite Mar 25, 2023
17.28 (2.5)
MASCAC Outdoor Track & Field Championships Apr 30, 2022
18.20 (-0.8)
MIT Sean Collier Invitational Apr 23, 2022
17.94 (+0.0)
Monks Track & Field Invitational Apr 15-16, 2022
17.50 (-0.5)
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
17.79 (0.1)
Gerry Gravel Invitational Apr 17, 2021
NT
2021 Falcons-MASCAC Invitational Apr 10, 2021
400 Hurdles (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 22, 2023
400 Hurdles (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Jim Sheehan Memorial Track Meet Apr 8, 2023
Tufts Snowflake Classic Apr 1, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Tufts Snowflake Classic Apr 2, 2022
Bears Invitational Mar 26, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
4 x 200 Relay (Indoor)
Top↑
Westfield State Invitational Feb 11, 2023
High Jump (Outdoor)
Top↑
5' 8.75"
2023 MASCAC Track & Field Championships Apr 29, 2023
NH
NH
MIT Sean Collier Invitational Apr 22, 2023
5' 7"
Silfen Invitational 2023 Apr 14-15, 2023
5' 7"
Jim Sheehan Memorial Track Meet Apr 8, 2023
NH
NH
Tufts Snowflake Classic Apr 1, 2023
5' 8.75"
BSU Invite Mar 25, 2023
NH
NH
MASCAC Outdoor Track & Field Championships Apr 30, 2022
NH
NH
MIT Sean Collier Invitational Apr 23, 2022
5' 7"
Monks Track & Field Invitational Apr 15-16, 2022
5' 10"
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
NH
NH
Tufts Snowflake Classic Apr 2, 2022
5' 8.75"
Bears Invitational Mar 26, 2022
NH
NH
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
5' 5"
Gerry Gravel Invitational Apr 17, 2021
High Jump (Indoor)
Top↑
5' 7"
Lynn Ruddy Invite Feb 18, 2023
5' 7"
Westfield State Invitational Feb 11, 2023
NH
NH
Panther Invite II Feb 4, 2023
NH
NH
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
5' 8.75"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
5' 7"
Mary Grinaker Invitational Dec 3, 2022
5' 10.75"
2022 MASCAC Championship Feb 12, 2022
5' 8.75"
Tufts Branwen Smith-King Invitational Jan 30, 2022
5' 10.75"
The William Sutherland III Invitational Jan 22, 2022
5' 10"
2020 USATF New England Indoor Championships Feb 23, 2020
6' 0.75"
2020 MASCAC Indoor Championship Feb 15, 2020
6' 0.75"
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
5' 10.5"
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
5' 10.75"
Emmanuel College Indoor Opener Dec 7, 2019
Pole Vault (Indoor)
Top↑
8' 8"
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
Long Jump (Outdoor)
Top↑
5.84m (+0.0)
19' 2"
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
5.59m (-0.6)
18' 4.25"
Bears Invitational Mar 26, 2022
5.72m (1.1)
18' 9.25"
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
5.93m (0.8)
19' 5.5"
Gerry Gravel Invitational Apr 17, 2021
Long Jump (Indoor)
Top↑
17' 2"
Wesleyan Indoor Invite 2023 Jan 28, 2023
19' 0.75"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
18' 1"
Mary Grinaker Invitational Dec 3, 2022
17' 7.5"
2022 MASCAC Championship Feb 12, 2022
19' 2"
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
19' 2.75"
Tufts Branwen Smith-King Invitational Jan 30, 2022
19' 6"
The William Sutherland III Invitational Jan 22, 2022
19' 7.5"
2020 MASCAC Indoor Championship Feb 15, 2020
19' 9.5"
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
19' 11"
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
19' 0.5"
Emmanuel College Indoor Opener Dec 7, 2019
Triple Jump (Indoor)
Top↑
38' 6"
Emmanuel College Indoor Opener Dec 7, 2019
Shot Put (Indoor)
Top↑
30' 11.75"
The William Sutherland III Invitational Jan 22, 2022
31' 8.75"
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
Heptathlon (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Jan 10-11, 2020

2023 Outdoors

110 Hurdles
17.09 (0.3)
2023 MASCAC Track & Field Championships April 29, 2023
19.85 (-0.4)
BSU Invite March 25, 2023
400 Hurdles
MIT Sean Collier Invitational April 22, 2023
400 Hurdles
2023 MASCAC Track & Field Championships April 29, 2023
Silfen Invitational 2023 April 14-15, 2023
Jim Sheehan Memorial Track Meet April 8, 2023
Tufts Snowflake Classic April 1, 2023
High Jump
2023 MASCAC Track & Field Championships April 29, 2023
NH
MIT Sean Collier Invitational April 22, 2023
Silfen Invitational 2023 April 14-15, 2023
Jim Sheehan Memorial Track Meet April 8, 2023
NH
Tufts Snowflake Classic April 1, 2023
BSU Invite March 25, 2023

2023 Indoors

60 Meters
DNS
Panther Invite II February 4, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
60 Hurdles
Lynn Ruddy Invite February 18, 2023
Lynn Ruddy Invite February 18, 2023
Westfield State Invitational February 11, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
4 x 200 Relay
Westfield State Invitational February 11, 2023
High Jump
Lynn Ruddy Invite February 18, 2023
Westfield State Invitational February 11, 2023
NH
Panther Invite II February 4, 2023
NH
Tufts Branwen Smith-King Invitational January 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Long Jump
Wesleyan Indoor Invite 2023 January 28, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023

2022 Indoors

55 Hurdles
The William Sutherland III Invitational January 22, 2022
60 Hurdles
Mary Grinaker Invitational December 3, 2022
Mary Grinaker Invitational December 3, 2022
2022 MASCAC Championship February 12, 2022
2022 MASCAC Championship February 12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
High Jump
Mary Grinaker Invitational December 3, 2022
2022 MASCAC Championship February 12, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
The William Sutherland III Invitational January 22, 2022
Long Jump
Mary Grinaker Invitational December 3, 2022
2022 MASCAC Championship February 12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
The William Sutherland III Invitational January 22, 2022
Shot Put
The William Sutherland III Invitational January 22, 2022

2022 Outdoors

110 Hurdles
17.28 (2.5)
MASCAC Outdoor Track & Field Championships April 30, 2022
18.20 (-0.8)
MIT Sean Collier Invitational April 23, 2022
17.94 (+0.0)
Monks Track & Field Invitational April 15-16, 2022
400 Hurdles
MASCAC Outdoor Track & Field Championships April 30, 2022
Tufts Snowflake Classic April 2, 2022
Bears Invitational March 26, 2022
High Jump
NH
MASCAC Outdoor Track & Field Championships April 30, 2022
NH
MIT Sean Collier Invitational April 23, 2022
Monks Track & Field Invitational April 15-16, 2022
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
NH
Tufts Snowflake Classic April 2, 2022
Bears Invitational March 26, 2022
Long Jump
5.84m (+0.0)
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
5.59m (-0.6)
Bears Invitational March 26, 2022

2021 Indoors

2021 Outdoors

2020 Indoors

60 Meters
Brandeis Reggie Poyau Invitational January 10-11, 2020
1000 Meters
Brandeis Reggie Poyau Invitational January 10-11, 2020
60 Hurdles
Brandeis Reggie Poyau Invitational January 10-11, 2020
60 Hurdles
2020 MASCAC Indoor Championship February 15, 2020
2020 MASCAC Indoor Championship February 15, 2020
Billy Brockmueller Invitational February 8, 2020
2020 Greater Boston Track Club Invitational (GBTC) January 19, 2020
2020 Greater Boston Track Club Invitational (GBTC) January 19, 2020
High Jump
2020 USATF New England Indoor Championships February 23, 2020
2020 MASCAC Indoor Championship February 15, 2020
2020 Greater Boston Track Club Invitational (GBTC) January 19, 2020
Brandeis Reggie Poyau Invitational January 10-11, 2020
Pole Vault
Brandeis Reggie Poyau Invitational January 10-11, 2020
Long Jump
2020 MASCAC Indoor Championship February 15, 2020
2020 Greater Boston Track Club Invitational (GBTC) January 19, 2020
Brandeis Reggie Poyau Invitational January 10-11, 2020
Shot Put
Brandeis Reggie Poyau Invitational January 10-11, 2020
Heptathlon
Brandeis Reggie Poyau Invitational January 10-11, 2020

2019 Indoors

60 Hurdles
Emmanuel College Indoor Opener December 7, 2019
High Jump
Emmanuel College Indoor Opener December 7, 2019
Long Jump
Emmanuel College Indoor Opener December 7, 2019
Triple Jump
Emmanuel College Indoor Opener December 7, 2019
110 Hurdles (Outdoors)
2023  
17.09 (0.3)
2022  
17.94 (+0.0)
(Apr 15-16, 2022)
2021  
17.50 (-0.5)
400 Hurdles (Outdoors)
2023  
(Apr 22, 2023)
400 Hurdles (Outdoors)
2023  
2022  
2021  
High Jump (Outdoors)
2023  
(Mar 25, 2023)
2022  
2021  
(Apr 17, 2021)
Long Jump (Outdoors)
2022  
5.84m (+0.0)
2021  
5.93m (0.8)
(Apr 17, 2021)
60 Meters (Indoors)
2023  
(Jan 28, 2023)
2020  
(Jan 10-11, 2020)
1000 Meters (Indoors)
2020  
(Jan 10-11, 2020)
60 Hurdles (Indoors)
2020  
(Jan 10-11, 2020)
55 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2023  
(Feb 11, 2023)
2022  
2021  
2020  
2019  
High Jump (Indoors)
2023  
2022  
2020  
2019  
Pole Vault (Indoors)
2020  
(Jan 10-11, 2020)
Long Jump (Indoors)
2023  
2022  
2020  
(Jan 10-11, 2020)
2019  
Triple Jump (Indoors)
2019  
Shot Put (Indoors)
2022  
2020  
(Jan 10-11, 2020)
Heptathlon (Indoors)
2020  
(Jan 10-11, 2020)