College Bests

60 200
400 60H
100H
19.37 (0.5)
400H
TJ
  29' 10.25"
5K (XC)
6K (XC)  

Eagle Open    May 12, 2023
100H 19.60 (-1.6) 9th (P)
400H 1:24.69 8th (F)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
100H 20.12 (1.7) 8th (F)
100H 19.68 (0.6) 7th (P)
400H 1:24.17 9th (F)
TJ 8.91m (1.1) 29' 2.75" 6th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
100H 22.51 (0.3) 25th (P)
TJ FOUL NM
Holst Invitational    Apr 22, 2023
TJ FOUL NM
SMU Cardinal Invitational    Apr 15, 2023
100H 19.92 (-0.1) 8th (F)
400H 1:26.57 10th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
60H 11.42 6th (F)
60H 11.42 5th (P)
DMR 14:32.68 2nd (F)
TJ 9.10m 29' 10.25" 6th (F)
Gene Glader Classic    Feb 18, 2023
TJ 8.82m 28' 11.25" 3rd (F)
Maday Classic    Feb 11, 2023
60H 11.76 5th (F)
200H 37.92 3rd (F)
TJ 8.82m 28' 11.25" 5th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
60H 12.42 12th (P)
Twin Ports Invite    Jan 21, 2023
60H 13.50 5th (F)
200H 36.49 6th (F)
The CSS Opener    Dec 10, 2022
60H 11.75 6th (F)
UMAC XC Championship    Oct 29, 2022
6k 37:44.7 64th
Augustana Interregional Invitational    Oct 15, 2022
6k 37:13.8 150th
Blugold Invitational    Sep 30, 2022
6k 37:43.0 348th
St. Olaf Invite    Sep 17, 2022
6k 37:33.3 257th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 32:04.8 37th
Crown College Invitational    Sep 3, 2022
5k 34:15.0 44th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
100H 18.73 (3.2) 10th (P)
400H 1:23.09 5th (F)
4x100 55.96 3rd (F)
TJ 9.03m (6.8) 29' 7.5" 5th (F)
Phil Esten Challenge    Apr 21-23, 2022
100H 19.13 (4.0) 25th (P)
4x100 54.38 13th (F)
UWRF Falcon Invitational    Apr 9, 2022
100H 19.37 (0.5) 11th (F)
400H 1:23.67 4th (F)
Hamline Invitational    Apr 2, 2022
400 1:12.75 33rd (F)
400H 1:29.26 21st (F)
Emory Spring Break Classic    Mar 18-19, 2022
400 1:12.35 35th (F)
100H 20.17 (3.8) 26th (P)
400H 1:24.47 19th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
60H 11.41 7th (F)
60H 11.44 8th (P)
4x200 2:05.07 4th (F)
4x400 4:52.96 4th (F)
TJ 8.67m 28' 5.5" 5th (F)
Maday Classic    Feb 12, 2022
400 1:16.58 8th (F)
60H 12.05 6th (F)
200H 36.90 1st (F)
4x200 2:07.49 4th (F)
UWRF Winter Classic    Feb 5, 2022
200 32.31 16th (F)
60H 16.75 12th (P)
Warren Bowlus Multi & Open    Jan 28-29, 2022
200 32.51 32nd (F)
60H 12.25 11th (P)
Twin Ports Invite    Jan 22, 2022
60 DNF
60H 11.87 5th (F)
200H 36.44 1st (F)
The CSS Opener    Dec 11, 2021
200 33.39 14th (F)
60H 11.93 5th (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 34:21.7 65th
Augustana Interregional Invitational    Oct 16, 2021
6k 34:23.6 224th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 37:49.7 354th
St. Olaf Invitational    Sep 18, 2021
6k 35:57.4 193rd
Dan Conway Classic    Sep 9, 2021
5k 29:59.3 40th
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
100H 19.89 (+0.0) 7th (F)
400H 1:22.99 5th (F)
4x400 4:49.99 7th (F)
TJ 8.63m (+0.0) 28' 3.75" 8th (F)
Bulldog Invite    Apr 29, 2021
100H 23.33 (4.0) 8th (F)
SMU Drake Alternative    Apr 24, 2021
100H 20.81 (-3.3) 6th (F)
400H 1:23.43 2nd (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
200 32.57 (1.1) 21st (F)
100H 21.72 (0.8) 7th (F)
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
200 33.11 (1.0) 21st (F)
100H 21.64 (0.8) 7th (F)
UMAC Women's Indoor Track and Field Championship    Feb 27, 2021
60H 12.21 7th (F)
60H 12.25 7th (P)
UMAC Women's Classic #2    Feb 13, 2021
200 32.80 13th (F)
60H 13.08 7th (F)
2021 UMAC Women's Classic #1    Jan 30, 2021
200 33.38 10th (F)
60H 13.02 9th (P)
Beaver Invite    Jan 25, 2020
200 32.23 20th (F)
60H 12.96 16th (P)
Twin Ports Invite    Jan 18, 2020
60 9.51 16th (P)
200H 37.41 5th (F)
The Opener    Dec 7, 2019
200 33.61 24th (F)
60H 12.70 17th (P)
60 Meters (Indoor)
Top↑
DNF
Twin Ports Invite Jan 22, 2022
Twin Ports Invite Jan 18, 2020
200 Meters (Outdoor)
Top↑
32.57 (1.1)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
33.11 (1.0)
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
200 Meters (Indoor)
Top↑
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
The CSS Opener Dec 11, 2021
UMAC Women's Classic #2 Feb 13, 2021
2021 UMAC Women's Classic #1 Jan 30, 2021
Beaver Invite Jan 25, 2020
The Opener Dec 7, 2019
400 Meters (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
Emory Spring Break Classic Mar 18-19, 2022
400 Meters (Indoor)
Top↑
Maday Classic Feb 12, 2022
60 Hurdles (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Maday Classic Feb 11, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
The CSS Opener Dec 10, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Twin Ports Invite Jan 22, 2022
The CSS Opener Dec 11, 2021
UMAC Women's Indoor Track and Field Championship Feb 27, 2021
UMAC Women's Indoor Track and Field Championship Feb 27, 2021
UMAC Women's Classic #2 Feb 13, 2021
2021 UMAC Women's Classic #1 Jan 30, 2021
Beaver Invite Jan 25, 2020
The Opener Dec 7, 2019
100 Hurdles (Outdoor)
Top↑
19.60 (-1.6)
Eagle Open May 12, 2023
20.12 (1.7)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
19.68 (0.6)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
22.51 (0.3)
UW-Whitewater Drake Alternative Apr 28, 2023
19.92 (-0.1)
SMU Cardinal Invitational Apr 15, 2023
18.73 (3.2)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
19.13 (4.0)
Phil Esten Challenge Apr 21-23, 2022
19.37 (0.5)
UWRF Falcon Invitational Apr 9, 2022
20.17 (3.8)
Emory Spring Break Classic Mar 18-19, 2022
19.89 (+0.0)
UMAC Track and Field Outdoor Championships May 7- 8, 2021
23.33 (4.0)
Bulldog Invite Apr 29, 2021
20.81 (-3.3)
SMU Drake Alternative Apr 24, 2021
21.72 (0.8)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
21.64 (0.8)
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
200 Hurdles (Indoor)
Top↑
Maday Classic Feb 11, 2023
Twin Ports Invite Jan 21, 2023
Maday Classic Feb 12, 2022
Twin Ports Invite Jan 22, 2022
Twin Ports Invite Jan 18, 2020
400 Hurdles (Outdoor)
Top↑
Eagle Open May 12, 2023
400 Hurdles (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
Emory Spring Break Classic Mar 18-19, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
SMU Drake Alternative Apr 24, 2021
4 x 100 Relay (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
4 x 200 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 7- 8, 2021
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Triple Jump (Outdoor)
Top↑
8.91m (1.1)
29' 2.75"
UMAC Track and Field Outdoor Championships May 5- 6, 2023
NM
UW-Whitewater Drake Alternative Apr 28, 2023
NM
Holst Invitational Apr 22, 2023
9.03m (6.8)
29' 7.5"
UMAC Outdoor Track and Field Championships May 6- 7, 2022
8.63m (+0.0)
28' 3.75"
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Triple Jump (Indoor)
Top↑
29' 10.25"
UMAC Indoor Track & Field Championships Feb 24-25, 2023
28' 11.25"
Gene Glader Classic Feb 18, 2023
28' 11.25"
Maday Classic Feb 11, 2023
28' 5.5"
UMAC Indoor Track & Field Championship Feb 25-26, 2022
5k
Top↑
Crown College Invitational Sep 3, 2022
Dan Conway Classic Sep 9, 2021
6k
Top↑
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2023 Outdoors

100 Hurdles
19.60 (-1.6)
Eagle Open May 12, 2023
20.12 (1.7)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
19.68 (0.6)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
22.51 (0.3)
UW-Whitewater Drake Alternative April 28, 2023
19.92 (-0.1)
SMU Cardinal Invitational April 15, 2023
400 Hurdles
Eagle Open May 12, 2023
400 Hurdles
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational April 15, 2023
Triple Jump
8.91m (1.1)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative April 28, 2023
Holst Invitational April 22, 2023

2023 Indoors

60 Hurdles
UMAC Indoor Track & Field Championships February 24-25, 2023
UMAC Indoor Track & Field Championships February 24-25, 2023
Maday Classic February 11, 2023
Warren Bowlus Multi & Open January 27-28, 2023
Twin Ports Invite January 21, 2023
200 Hurdles
Maday Classic February 11, 2023
Twin Ports Invite January 21, 2023
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Triple Jump
UMAC Indoor Track & Field Championships February 24-25, 2023
Gene Glader Classic February 18, 2023
Maday Classic February 11, 2023

2022 Indoors

60 Meters
DNF
Twin Ports Invite January 22, 2022
200 Meters
UWRF Winter Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
400 Meters
Maday Classic February 12, 2022
60 Hurdles
The CSS Opener December 10, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
UWRF Winter Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Twin Ports Invite January 22, 2022
200 Hurdles
Maday Classic February 12, 2022
Twin Ports Invite January 22, 2022
4 x 200 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
4 x 400 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Triple Jump
UMAC Indoor Track & Field Championship February 25-26, 2022

2022 XC

5k
Crown College Invitational September 3, 2022
6k
UMAC XC Championship October 29, 2022
Augustana Interregional Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3.11 Mile
Univ. of MN Duluth Bulldog Open September 9, 2022

2022 Outdoors

400 Meters
Hamline Invitational April 2, 2022
Emory Spring Break Classic March 18-19, 2022
100 Hurdles
18.73 (3.2)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
19.13 (4.0)
Phil Esten Challenge April 21-23, 2022
19.37 (0.5)
UWRF Falcon Invitational April 9, 2022
20.17 (3.8)
Emory Spring Break Classic March 18-19, 2022
400 Hurdles
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
Emory Spring Break Classic March 18-19, 2022
4 x 100 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
Triple Jump
9.03m (6.8)
UMAC Outdoor Track and Field Championships May 6- 7, 2022

2021 Indoors

200 Meters
The CSS Opener December 11, 2021
UMAC Women's Classic #2 February 13, 2021
2021 UMAC Women's Classic #1 January 30, 2021
60 Hurdles
The CSS Opener December 11, 2021
UMAC Women's Indoor Track and Field Championship February 27, 2021
UMAC Women's Indoor Track and Field Championship February 27, 2021
UMAC Women's Classic #2 February 13, 2021
2021 UMAC Women's Classic #1 January 30, 2021

2021 XC

2021 Outdoors

200 Meters
32.57 (1.1)
Saint John's 4th Weekly Invitational April 17-18, 2021
33.11 (1.0)
Great River Rust Buster @ UW-La Crosse March 27, 2021
100 Hurdles
19.89 (+0.0)
UMAC Track and Field Outdoor Championships May 7- 8, 2021
23.33 (4.0)
Bulldog Invite April 29, 2021
20.81 (-3.3)
SMU Drake Alternative April 24, 2021
21.72 (0.8)
Saint John's 4th Weekly Invitational April 17-18, 2021
21.64 (0.8)
Great River Rust Buster @ UW-La Crosse March 27, 2021
400 Hurdles
UMAC Track and Field Outdoor Championships May 7- 8, 2021
SMU Drake Alternative April 24, 2021
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Triple Jump
8.63m (+0.0)
UMAC Track and Field Outdoor Championships May 7- 8, 2021

2020 Indoors

60 Meters
Twin Ports Invite January 18, 2020
200 Meters
Beaver Invite January 25, 2020
60 Hurdles
Beaver Invite January 25, 2020
200 Hurdles
Twin Ports Invite January 18, 2020

2019 Indoors

200 Meters
The Opener December 7, 2019
60 Hurdles
The Opener December 7, 2019
200 Meters (Outdoors)
2021  
32.57 (1.1)
400 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
100 Hurdles (Outdoors)
2023  
19.60 (-1.6)
(May 12, 2023)
2022  
19.37 (0.5)
(Apr 9, 2022)
2021  
19.89 (+0.0)
400 Hurdles (Outdoors)
2023  
(May 12, 2023)
400 Hurdles (Outdoors)
2023  
2022  
2021  
Triple Jump (Outdoors)
2023  
8.91m (1.1)
2022  
9.03m (6.8)
2021  
8.63m (+0.0)
60 Meters (Indoors)
2020  
(Jan 18, 2020)
200 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 13, 2021)
2020  
(Jan 25, 2020)
2019  
(Dec 7, 2019)
400 Meters (Indoors)
2022  
(Feb 12, 2022)
60 Hurdles (Indoors)
2023  
2022  
2021  
(Dec 11, 2021)
2020  
(Jan 25, 2020)
2019  
(Dec 7, 2019)
200 Hurdles (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2020  
(Jan 18, 2020)
Triple Jump (Indoors)
2023  
2022  
5k (XC)
2022  
2021  
Sep 9, 2021
6k (XC)
2022  
2021  
Oct 30, 2021
3.11 Mile (XC)
2022