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HEIDI DEMEO (SO-2)
OKLAHOMA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.21
3000
9:29.12
1500
4:21.60
5000
16:34.64
MILE
4:45.16
6K (XC)
21:41.2
1500
4:21.60
5000
16:46.12
800
2:11.21
3000
9:29.12
MILE
4:45.16
5000
16:34.64
6K (XC)
21:41.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West Preliminary Round
May 25-28, 2022
1500
4:23.88
30th (P)
Big 12 Championships
May 13-15, 2022
1500
4:38.42
8th (F)
1500
4:21.60
5th (P)
Arkansas Twilight
May 6, 2022
1500
4:25.22
2nd (F)
Drake Relays
Apr 27-30, 2022
4x1600
19:03.37
1st (F)
Stanford Invitational
Apr 1-2, 2022
5000
16:46.12
22nd (F)
Big 12 Indoor Championships
Feb 25-26, 2022
3000
9:41.85
4th (F)
5000
16:34.64
4th (F)
2022 Husky Classic
Feb 11-12, 2022
Mile
4:47.88
47th (F)
3000
9:29.12
21st (F)
Razorback Invitational
Jan 28-29, 2022
800
2:11.21
16th (F)
Arkansas Invitational
Jan 14, 2022
Mile
4:45.16
1st (F)
Big 12 Cross Country Championships
Oct 29, 2021
6K
21:58.9
22nd
Wisconsin Nuttycombe Invitational
Oct 15, 2021
6K
21:41.2
156th
Big 12 Championships
May 14-16, 2021
1500
4:34.50
9th (F)
Drake Relays
Apr 22-24, 2021
4x1600
19:27.09
1st (F)
Joe Walker Invitational
Apr 9-10, 2021
5000
16:49.57
9th (F)
NCAA DI Cross Country Championships
Mar 15, 2021
6K
22:49.0
227th
Big 12 Indoor Track & Field Championships
Feb 26, 2021
Mile
4:59.77
5th (F)
OSU Winter Open
Feb 23, 2021
6K
22:25.6
5th
FSU Winter XC Classic
Feb 5, 2021
6K
21:54.9
77th
Big XII Conference Championship
Oct 30, 2020
6K
21:55.9
22nd
2020 Oklahoma State Invitational
Oct 17, 2020
6K
22:44.3
31st
Cowboy Jamboree
Oct 3, 2020
6K
22:29.7
19th
Big 12 Championships
Feb 28-29, 2020
Mile
4:55.98
8th (F)
2020 Husky Classic (College)
Feb 14-15, 2020
3000
9:57.03
75th (F)
Razorback Invitational
Jan 31 - Feb 1, 2020
Mile
4:53.77
4th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
6
800 Meters (Indoor)
Top↑
2:11.21
Razorback Invitational
Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
4:23.88
NCAA West Preliminary Round
May 25-28, 2022
4:38.42
Big 12 Championships
May 13-15, 2022
4:21.60
Big 12 Championships
May 13-15, 2022
4:25.22
Arkansas Twilight
May 6, 2022
4:34.50
Big 12 Championships
May 14-16, 2021
Mile (Indoor)
Top↑
4:47.88
2022 Husky Classic
Feb 11-12, 2022
4:45.16
Arkansas Invitational
Jan 14, 2022
4:59.77
Big 12 Indoor Track & Field Championships
Feb 26, 2021
4:55.98
Big 12 Championships
Feb 28-29, 2020
4:53.77
Razorback Invitational
Jan 31 - Feb 1, 2020
3000 Meters (Indoor)
Top↑
9:41.85
Big 12 Indoor Championships
Feb 25-26, 2022
9:29.12
2022 Husky Classic
Feb 11-12, 2022
9:57.03
2020 Husky Classic (College)
Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
16:46.12
Stanford Invitational
Apr 1-2, 2022
16:49.57
Joe Walker Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
16:34.64
Big 12 Indoor Championships
Feb 25-26, 2022
6k (XC)
Top↑
21:58.9
Big 12 Cross Country Championships
Oct 29, 2021
21:41.2
Wisconsin Nuttycombe Invitational
Oct 15, 2021
22:49.0
NCAA DI Cross Country Championships
Mar 15, 2021
22:25.6
OSU Winter Open
Feb 23, 2021
21:54.9
FSU Winter XC Classic
Feb 5, 2021
21:55.9
Big XII Conference Championship
Oct 30, 2020
22:44.3
2020 Oklahoma State Invitational
Oct 17, 2020
22:29.7
Cowboy Jamboree
Oct 3, 2020
2022 Outdoors
1500 Meters
4:23.88
NCAA West Preliminary Round
May 25-28, 2022
4:38.42
Big 12 Championships
May 13-15, 2022
4:21.60
Big 12 Championships
May 13-15, 2022
4:25.22
Arkansas Twilight
May 6, 2022
5000 Meters
16:46.12
Stanford Invitational
Apr 1-2, 2022
4 x 1600 Relay
19:03.37
Drake Relays
Apr 27-30, 2022
2022 Indoors
800 Meters
2:11.21
Razorback Invitational
Jan 28-29, 2022
Mile
4:47.88
2022 Husky Classic
Feb 11-12, 2022
4:45.16
Arkansas Invitational
Jan 14, 2022
3000 Meters
9:41.85
Big 12 Indoor Championships
Feb 25-26, 2022
9:29.12
2022 Husky Classic
Feb 11-12, 2022
5000 Meters
16:34.64
Big 12 Indoor Championships
Feb 25-26, 2022
2021 XC
6k (XC)
21:58.9
Big 12 Cross Country Championships
Oct 29, 2021
21:41.2
Wisconsin Nuttycombe Invitational
Oct 15, 2021
22:49.0
NCAA DI Cross Country Championships
Mar 15, 2021
22:25.6
OSU Winter Open
Feb 23, 2021
21:54.9
FSU Winter XC Classic
Feb 5, 2021
2021 Outdoors
1500 Meters
4:34.50
Big 12 Championships
May 14-16, 2021
5000 Meters
16:49.57
Joe Walker Invitational
Apr 9-10, 2021
4 x 1600 Relay
19:27.09
Drake Relays
Apr 22-24, 2021
2021 Indoors
Mile
4:59.77
Big 12 Indoor Track & Field Championships
Feb 26, 2021
2020 XC
6k (XC)
21:55.9
Big XII Conference Championship
Oct 30, 2020
22:44.3
2020 Oklahoma State Invitational
Oct 17, 2020
22:29.7
Cowboy Jamboree
Oct 3, 2020
2020 Indoors
Mile
4:55.98
Big 12 Championships
Feb 28-29, 2020
4:53.77
Razorback Invitational
Jan 31 - Feb 1, 2020
3000 Meters
9:57.03
2020 Husky Classic (College)
Feb 14-15, 2020
800 Meters (Indoor)
2022
2:11.21
Razorback Invitational
Jan 28-29, 2022
1500 Meters (Outdoor)
2022
4:21.60
Big 12 Championships
May 13-15, 2022
2021
4:34.50
Big 12 Championships
May 14-16, 2021
Mile (Indoor)
2022
4:45.16
Arkansas Invitational
Jan 14, 2022
2021
4:59.77
Big 12 Indoor Track & Field Championships
Feb 26, 2021
2020
4:53.77
Razorback Invitational
Jan 31 - Feb 1, 2020
3000 Meters (Indoor)
2022
9:29.12
2022 Husky Classic
Feb 11-12, 2022
2020
9:57.03
2020 Husky Classic (College)
Feb 14-15, 2020
5000 Meters (Outdoor)
2022
16:46.12
Stanford Invitational
Apr 1-2, 2022
2021
16:49.57
Joe Walker Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
2022
16:34.64
Big 12 Indoor Championships
Feb 25-26, 2022
6k (XC)
2021
21:41.2
Wisconsin Nuttycombe Invitational
2021
21:54.9
FSU Winter XC Classic