College Bests

800 1500
MILE 3000
3000S 6K (XC)
8K (XC)  

Phil Esten Challenge    Apr 21-23, 2022
3000S 11:29.56 40th (F)
UWRF Falcon Invitational    Apr 9, 2022
3000S 11:19.74 6th (F)
4x400 3:47.63 7th (F)
Hamline Invitational    Apr 2, 2022
3000S 11:27.71 12th (F)
WIAC Indoor Track & Field Championships    Feb 25-26, 2022
DMR 11:12.03 8th (F)
Carleton Meet of Hearts    Feb 12, 2022
3000 10:13.97 29th (F)
4x400 3:58.20 12th (F)
UWRF Winter Classic    Feb 5, 2022
800 2:14.18 12th (F)
DMR 11:29.53 1st (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
Mile 5:14.81 5th (F)
4x400 3:50.92 7th (F)
Stout Open    Jan 22, 2022
Mile 5:06.78 29th (F)
WIAC Cross Country Championships    Oct 30, 2021
8k 30:21.5 91st
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 29:42.3 305th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 31:38.4 357th
Griak Invitational    Sep 24, 2021
8k 30:57.3 315th
Falcon Invitational    Sep 10, 2021
8k 30:35.4 30th
Crown College Invite    Sep 4, 2021
6k 23:57.0 45th
Norse Invite    May 1, 2021
1500 4:38.21 21st (F)
Drake Alternative    Apr 24, 2021
3000S 11:18.33 9th (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
1500 4:31.82 11th (F)
Falcon Invite    Apr 10, 2021
3000S 12:07.37 4th (F)
4x400 3:46.62 9th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
3000S 11:50.35 5th (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
4x400 3:42.76 4th (F)
UW-RF / UW-Stout Dual Meet    Feb 27, 2021
800 2:12.97 6th (F)
4x400 3:39.04 1st (F)
UW-RF / UW-EC Dual Meet    Feb 20, 2021
Mile 5:03.11 6th (F)
4x400 3:48.26 2nd (F)
UW-RF / UW-L Dual Meet    Feb 13, 2021
800 2:17.27 10th (F)
Mile 4:59.45 3rd (F)
Stout vs River Falls Dual    Feb 6, 2021
Mile 5:03.21 13th (F)
4x400 3:51.40 3rd (F)
Minnesota Cold Classic    Feb 21, 2020
800 2:12.93 9th (F)
4x400 3:55.15 5th (F)
The Showcase    Feb 14, 2020
Mile 4:57.53 42nd (F)
Ted Nelson Classic    Feb 8, 2020
800 2:15.82 34th (F)
Mile 5:09.17 51st (F)
UW-River Falls Winter Classic    Feb 1, 2020
Mile 5:08.34 15th (F)
Stout Open    Jan 25, 2020
800 2:16.92 17th (F)
WIAC Conference Championships    Nov 2, 2019
8k 32:03.5 87th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 30:45.8 356th
Blugold Invitational    Oct 4, 2019
8k 30:04.0 386th
Roy Griak Invitational    Sep 28, 2019
8k 31:23.9 249th
Falcon Invitational    Sep 6, 2019
8k 32:05.4 27th
800 Meters (Indoor)
Top↑
UWRF Winter Classic Feb 5, 2022
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
Minnesota Cold Classic Feb 21, 2020
Ted Nelson Classic Feb 8, 2020
Stout Open Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Norse Invite May 1, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Mile (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 28-29, 2022
Stout Open Jan 22, 2022
UW-RF / UW-EC Dual Meet Feb 20, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
Stout vs River Falls Dual Feb 6, 2021
The Showcase Feb 14, 2020
Ted Nelson Classic Feb 8, 2020
UW-River Falls Winter Classic Feb 1, 2020
3000 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
3000 Steeplechase (Outdoor)
Top↑
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
Drake Alternative Apr 24, 2021
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 400 Relay (Outdoor)
Top↑
UWRF Falcon Invitational Apr 9, 2022
Falcon Invite Apr 10, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-EC Dual Meet Feb 20, 2021
Stout vs River Falls Dual Feb 6, 2021
Minnesota Cold Classic Feb 21, 2020
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
6k
Top↑
Crown College Invite Sep 4, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
WIAC Cross Country Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Griak Invitational Sep 24, 2021
Falcon Invitational Sep 10, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
WIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Roy Griak Invitational Sep 28, 2019
Falcon Invitational Sep 6, 2019

2022 Outdoors

3000 Steeplechase
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
UWRF Falcon Invitational April 9, 2022

2022 Indoors

800 Meters
UWRF Winter Classic February 5, 2022
Mile
Warren Bowlus Multi & Open January 28-29, 2022
Stout Open January 22, 2022
3000 Meters
Carleton Meet of Hearts February 12, 2022
4 x 400 Relay
Carleton Meet of Hearts February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Distance Medley Relay
WIAC Indoor Track & Field Championships February 25-26, 2022
UWRF Winter Classic February 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Norse Invite May 1, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
3000 Steeplechase
Drake Alternative April 24, 2021
Falcon Invite April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
4 x 400 Relay
Falcon Invite April 10, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021

2021 Indoors

800 Meters
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-L Dual Meet February 13, 2021
Mile
UW-RF / UW-EC Dual Meet February 20, 2021
UW-RF / UW-L Dual Meet February 13, 2021
Stout vs River Falls Dual February 6, 2021
4 x 400 Relay
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-EC Dual Meet February 20, 2021
Stout vs River Falls Dual February 6, 2021

2020 Indoors

800 Meters
Minnesota Cold Classic February 21, 2020
Ted Nelson Classic February 8, 2020
Stout Open January 25, 2020
Mile
The Showcase February 14, 2020
Ted Nelson Classic February 8, 2020
UW-River Falls Winter Classic February 1, 2020
4 x 400 Relay
Minnesota Cold Classic February 21, 2020

2019 XC

1500 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 24, 2021)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 27, 2021)
2020  
(Feb 21, 2020)
Mile (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2021  
2019