College Bests

800 1500
MILE 5000
10,000 5K (XC)
6K (XC) 0 MILE (XC)
CACC Championship    May 6- 7, 2023
4x400 4:35.81 9th (F)
King's College Monarch Open    Apr 29, 2023
1500 5:36.84 7th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:41.30 21st (F)
York College Twilight Meet    Apr 5, 2023
800 2:41.20 16th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:50.90 41st (F)
1500 5:48.11 41st (F)
Fastrack Last Chance Meet    Feb 24, 2023
4x800 10:43.80 2nd (F)
Garden State Collegiate Open    Feb 17, 2023
800 2:44.50 16th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 6:27.21 39th (F)
Cairn 4K Challenge    Nov 14, 2022
2.48M 20:44.0 7th
0M 20:44.0 7th
Jack Saint Clair Memorial    Oct 15, 2022
6k 31:00.5 53rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 31:21.3 310th
21st GBC Fall Classic    Sep 16, 2022
3.1M 23:04.8 17th
Griffins Open 5K XC Invite    Sep 1, 2022
3.1M 25:06.9 7th
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
10,000 46:26.31 10th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
10,000 48:40.09 17th (F)
ESU All American Meet    Apr 23, 2022
800 2:54.44 29th (F)
1500 5:51.90 27th (F)
WCU Golden Ram Invitational    Apr 9, 2022
800 2:48.55 20th (F)
1500 5:41.89 16th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:48.50 46th (F)
1500 5:45.16 38th (F)
Stockton Invite    Mar 26, 2022
1500 5:52.70 18th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
1500 5:56.83 7th (F)
5000 23:56.22 7th (F)
CACC Cross Country Championships    Oct 24, 2021
5k 25:32.5 51st
Jack Saint Clair Memorial    Oct 9, 2021
6k 32:47.4 70th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 32:50.2 340th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 27:32.0 41st
Temple Invitational    Sep 3, 2021
6k 34:50.5 32nd
800 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
York College Twilight Meet Apr 5, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
ESU All American Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
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Garden State Collegiate Open Feb 17, 2023
1500 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
ESU All American Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
39th Millersville Metrics Apr 2, 2022
Stockton Invite Mar 26, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
Mile (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
5000 Meters (Outdoor)
Top↑
2022 Lloyd Sigler Spring Meet Mar 5, 2022
10,000 Meters (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
5k
Top↑
Central Atlantic Collegiate Conference Championship Oct 30, 2022
CACC Cross Country Championships Oct 24, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Temple Invitational Sep 3, 2021
0 Mile
Top↑
Cairn 4K Challenge Nov 14, 2022
2.48 Mile
Top↑
Cairn 4K Challenge Nov 14, 2022
3.1 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
Griffins Open 5K XC Invite Sep 1, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2023 Outdoors

800 Meters
2023 Coach Pollard Invitational April 21-22, 2023
York College Twilight Meet April 5, 2023
2023 Towson Spring Open March 31-April 1, 2023
1500 Meters
King's College Monarch Open April 29, 2023
2023 Towson Spring Open March 31-April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
CACC Championship May 6- 7, 2023

2023 Indoors

800 Meters
Garden State Collegiate Open February 17, 2023
Mile
2023 Frank Colden Invitational February 4, 2023
4 x 800 Relay
Fastrack Last Chance Meet February 24, 2023

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2023  
(Apr 5, 2023)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022  
800 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2023  
5k (XC)
2022  
2021  
6k (XC)
2022  
2021  
Oct 9, 2021
0 Mile (XC)
2022  
Nov 14, 2022
2.48 Mile (XC)
2022  
Nov 14, 2022
3.1 Mile (XC)
2022  
Sep 16, 2022
2021