College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
4.5 MILE (XC)  

Southern Conference XC Championship    Oct 27, 2023
8k 26:33.0 39th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:21.3 126th
Mountain Dew Invitational    Sep 15, 2023
7.8k 27:40.8 147th
Flames Invitational    Apr 7- 8, 2023
10,000 31:50.04 52nd (F)
Lee University Invitational    Mar 25, 2023
5000 15:59.39 2nd (F)
Samford Bulldog Invite 2023    Feb 10, 2023
Mile 4:22.02 12th (F)
3000 8:57.90 19th (F)
Louisville Classic    Oct 1, 2022
8k 25:43.6 104th
North Alabama Showcase    Sep 16, 2022
8k 26:22.5 181st
Tennessee Cross Country Invite    Sep 2, 2022
4M 21:30.8 12th
War Eagle Invitational 2022    Apr 15-16, 2022
5000 16:14.22 14th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 32:11.73 68th (F)
UAB Spring Invitational    Apr 1- 2, 2022
5000 15:30.85 9th (F)
Lee Invitational    Mar 19, 2022
5000 15:56.73 32nd (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
5000 15:43.24 6th (F)
Samford Invite 2022    Jan 21, 2022
5000 15:38.61 10th (F)
Southern Conference XC Championship    Oct 30, 2021
8k 29:12.1 72nd
Golden Eagle Invitational    Oct 15, 2021
8k 29:00.4 36th
Louisville Classic    Oct 1- 2, 2021
8k 27:45.3 325th
UAB Spring Invitational    Apr 2- 3, 2021
5000 16:10.05 13th (F)
Golden Eagle Invitational    Feb 19, 2021
4.5M 25:25.6 38th
Belmont Opener    Jan 24, 2021
8k 28:36.4 47th
Mercer Invitational    Oct 30, 2020
8k 29:07.0 26th
Mile (Indoor)
Top↑
Samford Bulldog Invite 2023 Feb 10, 2023
3000 Meters (Indoor)
Top↑
Samford Bulldog Invite 2023 Feb 10, 2023
5000 Meters (Outdoor)
Top↑
Lee University Invitational Mar 25, 2023
War Eagle Invitational 2022 Apr 15-16, 2022
UAB Spring Invitational Apr 1- 2, 2022
Lee Invitational Mar 19, 2022
UAB Spring Invitational Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Samford Bulldog Invitational 2022 Feb 11, 2022
Samford Invite 2022 Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
Flames Invitational Apr 7- 8, 2023
Flames Invitational Apr 8- 9, 2022
5k
Top↑
Jacksonville State Foothills Invitational Sep 3, 2021
7.8k
Top↑
Mountain Dew Invitational Sep 15, 2023
8k
Top↑
Southern Conference XC Championship Oct 27, 2023
Live in Lou XC Classic Sep 29-30, 2023
Southern Conference Cross Country Championship Oct 30, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
Southern Conference XC Championship Oct 30, 2021
Golden Eagle Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Belmont Opener Jan 24, 2021
Mercer Invitational Oct 30, 2020
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
NCAA Division I South Region Cross Country Championships Nov 11, 2022
4 Mile
Top↑
Tennessee Cross Country Invite Sep 2, 2022
4.5 Mile
Top↑
Golden Eagle Invitational Feb 19, 2021

2023 XC

2023 Outdoors

5000 Meters
Lee University Invitational March 25, 2023
10,000 Meters
Flames Invitational April 7- 8, 2023

2023 Indoors

Mile
Samford Bulldog Invite 2023 February 10, 2023
3000 Meters
Samford Bulldog Invite 2023 February 10, 2023

2022 XC

2022 Outdoors

5000 Meters
War Eagle Invitational 2022 April 15-16, 2022
UAB Spring Invitational April 1- 2, 2022
Lee Invitational March 19, 2022
10,000 Meters
Flames Invitational April 8- 9, 2022

2022 Indoors

5000 Meters
Samford Bulldog Invitational 2022 February 11, 2022
Samford Invite 2022 January 21, 2022

2021 XC

2021 Outdoors

5000 Meters
UAB Spring Invitational April 2- 3, 2021

2020 XC

8k
Mercer Invitational October 30, 2020
5k (XC)
2021  
7.8k (XC)
2023  
Sep 15, 2023
8k (XC)
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
2021  
2020  
Oct 30, 2020
10k (XC)
2023  
2022  
4 Mile (XC)
2022  
4.5 Mile (XC)
2021  
Feb 19, 2021
5000 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 8- 9, 2022)
Mile (Indoors)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2022  
(Jan 21, 2022)