College Bests

400 500
600 800
1000 4K (XC)
5K (XC) 6K (XC)
FSU Relays    Mar 21-22, 2024
800 2:16.80 12th (F)
Charlotte 49er Classic    Mar 14-16, 2024
800 2:20.03 17th (F)
4x800 9:20.60 1st (F)
Sun Belt Indoor Championships    Feb 19-20, 2024
DMR 12:10.37 6th (F)
Marshall Invitational    Feb 9-10, 2024
800 2:20.15 12th (F)
DMR 12:22.90 2nd (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
800 2:17.98 15th (F)
2024 VMI Team Challenge    Jan 20, 2024
DMR 12:46.93 1st (F)
Marshall Alumni Classic    Jan 13, 2024
600 1:42.17 4th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
5k 19:08.4 37th
Arturo Barrios Invite    Oct 13, 2023
6k 23:12.3 297th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:14.6 218th
Thundering Herd XC Invitational    Sep 15, 2023
5k 19:04.0 15th
Virginia Tech Invitational    Sep 1, 2023
4k 15:48.4 32nd
Music City Challenge    Apr 29, 2023
800 2:23.96 39th (F)
JMU Invitational    Apr 15, 2023
800 2:22.17 12th (F)
South Florida Invitational    Apr 7- 8, 2023
800 2:23.64 22nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
800 2:19.44 10th (F)
4x800 9:21.61 2nd (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
800 2:23.95 21st (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
800 2:18.49 16th (P)
Marshall Invitational    Feb 10-11, 2023
800 2:17.12 6th (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
800 2:21.31 21st (F)
4x400 4:02.52 8th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
400 1:03.05 30th (F)
4x400 4:08.07 12th (F)
Marshall Classic    Jan 14, 2023
600 1:40.73 7th (F)
4x400 4:09.07 5th (F)
Marshall Opener    Dec 9, 2022
600 1:40.43 3rd (F)
BGSU Falcon Collegiate Invitational    Oct 14, 2022
6k 25:20.7 118th
Outdoor Music City Challenge    Apr 29-30, 2022
800 2:34.91 37th (F)
UofSC Open    Apr 23, 2022
800 2:23.63 33rd (F)
JMU Invitational    Apr 16, 2022
800 2:24.39 16th (F)
WKU Hilltopper Relays    Apr 1- 2, 2022
800 2:26.35 16th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
400 1:05.61 24th (F)
Black and Gold Invite    Mar 18-19, 2022
800 2:28.47 33rd (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
800 2:24.20 18th (P)
Marshall Invitational    Feb 11-12, 2022
800 2:22.09 5th (F)
2022 Liberty Open    Feb 5, 2022
800 2:27.83 22nd (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
800 2:22.65 16th (F)
Keydet Invitational    Jan 21-22, 2022
500 1:23.20 3rd (F)
1000 3:08.07 2nd (F)
Marshall Women's Classic    Jan 15, 2022
600 1:44.07 4th (F)
4x400 4:17.79 2nd (F)
Vertcross    Oct 15, 2021
5k 20:24.2 65th
Louisville Classic    Oct 1- 2, 2021
5k 19:39.3 78th
Virginia Invitational    Sep 17, 2021
5k 21:07.3 76th
Virginia Tech Invitational    Sep 1, 2021
4k 16:50.7 28th
C-USA Outdoor Championship 2021    May 13-16, 2021
800 2:16.25 6th (F)
800 2:13.59 10th (P)
2021 Kentucky Invtational    Apr 30-May 1, 2021
800 2:15.13 11th (F)
Charlotte Invitational    Apr 23-24, 2021
800 2:13.70 2nd (F)
Gamecock Invitational    Apr 10, 2021
800 2:13.66 1st (F)
4x400 4:12.03 17th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
400 58.75 6th (F)
800 2:15.03 2nd (F)
Charlotte 49er Classic    Mar 19-20, 2021
800 2:11.51 1st (F)
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
800 2:15.05 3rd (F)
800 2:15.36 2nd (P)
DMR 12:04.15 3rd (F)
Marshall Classic    Feb 6, 2021
800 2:13.61 1st (F)
4x600 7:18.39 2nd (F)
Thundering Herd Invitational    Jan 30, 2021
800 2:14.57 2nd (F)
4x400 4:13.09 4th (F)
UAB Blazer Invitational    Jan 15, 2021
600 1:38.81 6th (F)
Conference USA XC Championships    Oct 31, 2020
6k 23:00.1 34th
Blue Ridge Open CC Meet    Oct 16, 2020
5k 18:53.5 12th
400 Meters (Outdoor)
Top↑
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
400 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
500 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
600 Meters (Indoor)
Top↑
Marshall Alumni Classic Jan 13, 2024
Marshall Classic Jan 14, 2023
Marshall Opener Dec 9, 2022
Marshall Women's Classic Jan 15, 2022
UAB Blazer Invitational Jan 15, 2021
800 Meters (Outdoor)
Top↑
FSU Relays Mar 21-22, 2024
Charlotte 49er Classic Mar 14-16, 2024
Music City Challenge Apr 29, 2023
JMU Invitational Apr 15, 2023
South Florida Invitational Apr 7- 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
Outdoor Music City Challenge Apr 29-30, 2022
UofSC Open Apr 23, 2022
JMU Invitational Apr 16, 2022
WKU Hilltopper Relays Apr 1- 2, 2022
Black and Gold Invite Mar 18-19, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
2021 Kentucky Invtational Apr 30-May 1, 2021
Charlotte Invitational Apr 23-24, 2021
Gamecock Invitational Apr 10, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Charlotte 49er Classic Mar 19-20, 2021
800 Meters (Indoor)
Top↑
Marshall Invitational Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Marshall Invitational Feb 10-11, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Marshall Invitational Feb 11-12, 2022
2022 Liberty Open Feb 5, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Marshall Classic Feb 6, 2021
Thundering Herd Invitational Jan 30, 2021
1000 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
4 x 400 Relay (Outdoor)
Top↑
Gamecock Invitational Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
PNC Bank Bellarmine Classic Feb 3, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Marshall Classic Jan 14, 2023
Marshall Women's Classic Jan 15, 2022
Thundering Herd Invitational Jan 30, 2021
4 x 800 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Weems Baskin Relays 2023 Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Marshall Invitational Feb 9-10, 2024
2024 VMI Team Challenge Jan 20, 2024
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
4 x 600 Relay (Indoor)
Top↑
Marshall Classic Feb 6, 2021
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 1, 2021
5k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
Live in Lou XC Classic Sep 29-30, 2023
Thundering Herd XC Invitational Sep 15, 2023
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Invitational Sep 17, 2021
Blue Ridge Open CC Meet Oct 16, 2020
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Arturo Barrios Invite Oct 13, 2023
BGSU Falcon Collegiate Invitational Oct 14, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Conference USA Cross Country Championships Oct 30, 2021
Conference USA XC Championships Oct 31, 2020

2024 Outdoors

800 Meters
FSU Relays March 21-22, 2024
Charlotte 49er Classic March 14-16, 2024
4 x 800 Relay
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

600 Meters
Marshall Alumni Classic January 13, 2024
800 Meters
Marshall Invitational February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
Distance Medley Relay
Sun Belt Indoor Championships February 19-20, 2024
Marshall Invitational February 9-10, 2024
2024 VMI Team Challenge January 20, 2024

2023 XC

2023 Outdoors

800 Meters
Music City Challenge April 29, 2023
JMU Invitational April 15, 2023
South Florida Invitational April 7- 8, 2023
Weems Baskin Relays 2023 March 24-25, 2023
UNF - River City Spring Break Classic March 16-17, 2023
4 x 800 Relay
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

400 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
600 Meters
Marshall Classic January 14, 2023
800 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Marshall Invitational February 10-11, 2023
PNC Bank Bellarmine Classic February 3, 2023
4 x 400 Relay
PNC Bank Bellarmine Classic February 3, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Marshall Classic January 14, 2023

2022 Indoors

500 Meters
Keydet Invitational January 21-22, 2022
600 Meters
Marshall Opener December 9, 2022
Marshall Women's Classic January 15, 2022
800 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
Marshall Invitational February 11-12, 2022
2022 Liberty Open February 5, 2022
PNC Lenny Lyles Invitational January 29, 2022
1000 Meters
Keydet Invitational January 21-22, 2022
4 x 400 Relay
Marshall Women's Classic January 15, 2022

2022 XC

2022 Outdoors

400 Meters
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
800 Meters
Outdoor Music City Challenge April 29-30, 2022
UofSC Open April 23, 2022
JMU Invitational April 16, 2022
WKU Hilltopper Relays April 1- 2, 2022
Black and Gold Invite March 18-19, 2022

2021 XC

2021 Outdoors

400 Meters
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
800 Meters
C-USA Outdoor Championship 2021 May 13-16, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
2021 Kentucky Invtational April 30-May 1, 2021
Charlotte Invitational April 23-24, 2021
Gamecock Invitational April 10, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
Charlotte 49er Classic March 19-20, 2021
4 x 400 Relay
Gamecock Invitational April 10, 2021

2021 Indoors

600 Meters
UAB Blazer Invitational January 15, 2021
800 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021
Conference USA Indoor Track & Field Championships February 20-21, 2021
Marshall Classic February 6, 2021
Thundering Herd Invitational January 30, 2021
4 x 400 Relay
Thundering Herd Invitational January 30, 2021
Distance Medley Relay
Conference USA Indoor Track & Field Championships February 20-21, 2021
4 x 600 Relay
Marshall Classic February 6, 2021

2020 XC

400 Meters (Outdoors)
2022  
2021  
(Mar 26-27, 2021)
800 Meters (Outdoors)
2024  
(Mar 21-22, 2024)
2023  
(Mar 24-25, 2023)
2022  
(Apr 23, 2022)
2021  
(Mar 19-20, 2021)
400 Meters (Indoors)
2023  
(Jan 19-21, 2023)
500 Meters (Indoors)
2022  
(Jan 21-22, 2022)
600 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
(Dec 9, 2022)
2021  
(Jan 15, 2021)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Feb 6, 2021)
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
4k (XC)
2023  
2021  
5k (XC)
2023  
2021  
Oct 1- 2, 2021
2020  
Oct 16, 2020
6k (XC)
2023  
2022  
2021  
2020