College Bests

3000 5000
6.25K (XC) 8K (XC)
4 MILE (XC)  

Missouri State Springfield Showdown    Mar 22, 2024
3000 11:16.73 6th (F)
Principia College Relays    Jan 26-27, 2024
3000RW 18:34.82 2nd (F)
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 37:47.5 250th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 32:28.7 101st
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 27:15.6 146th
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
5000 18:02.23 22nd (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000 10:17.02 14th (F)
SBU Bearcat Open    Oct 21, 2022
8k 32:49.5 94th
Columbia College Larry Young Invite    Sep 16, 2022
8k 32:01.7 127th
SBU Bearcat XC Invite    Sep 2, 2022
4M 24:57.4 83rd
Southwest Baptist Invitational    Apr 1- 2, 2022
3000 10:46.95 23rd (F)
CMU Open    Mar 19, 2022
3000 11:00.38 28th (F)
2021 Mid-States Classic    Oct 23, 2021
8k DNS
HAAC Cross Country    Nov 7, 2020
8k 32:59.3 83rd
Columbia College Larry Young Invite    Sep 19, 2020
8k 30:18.5 40th
3000 Meters (Outdoor)
Top↑
Missouri State Springfield Showdown Mar 22, 2024
Southwest Baptist Invitational Mar 31-Apr 1, 2023
Southwest Baptist Invitational Apr 1- 2, 2022
CMU Open Mar 19, 2022
5000 Meters (Outdoor)
Top↑
15th Annual David Suenram Gorilla Classic Apr 8, 2023
3000 Race Walk (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
5000 Race Walk (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
Kansas Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
Principia Border War XC Championships Oct 6, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Columbia College Larry Young Invite Sep 16, 2022
DNS
2021 Mid-States Classic Oct 23, 2021
HAAC Cross Country Nov 7, 2020
Columbia College Larry Young Invite Sep 19, 2020
4 Mile
Top↑
SBU Bearcat XC Invite Sep 2, 2022

2024 Outdoors

3000 Meters
Missouri State Springfield Showdown March 22, 2024

2024 Indoors

3000 Race Walk
Principia College Relays January 26-27, 2024

2023 XC

2023 Outdoors

3000 Meters
Southwest Baptist Invitational March 31-April 1, 2023
5000 Meters
15th Annual David Suenram Gorilla Classic April 8, 2023
5000 Race Walk
Heart of America Outdoor Track & Field Championships May 5- 6, 2023

2022 XC

2022 Outdoors

3000 Meters
Southwest Baptist Invitational April 1- 2, 2022
CMU Open March 19, 2022

2021 XC

8k
DNS
2021 Mid-States Classic October 23, 2021

2020 XC

3000 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
5000 Race Walk (Outdoors)
2023  
3000 Race Walk (Indoors)
2024  
(Jan 26-27, 2024)
6.25k (XC)
2023  
8k (XC)
2023  
2022  
2020  
4 Mile (XC)
2022  
Sep 2, 2022