ANNA FRERKER (SR-4)

BENEDICTINE (KAN.)

College Bests

1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Friends University Spring Invite    Apr 4- 6, 2024
1500 6:02.49 43rd (F)
5000RW 43:19.87 9th (F)
Bethel Invitational    Mar 23, 2024
1500 6:03.63 22nd (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 DNF
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
Mile 6:25.62 19th (F)
2024 Concordia Invite    Feb 9, 2024
Mile 6:35.27 19th (F)
2024 Concordia Classic    Jan 26-27, 2024
3000 13:01.93 24th (F)
2024 Coach Alsup Open    Jan 20, 2024
3000 DNF
2023 Mel Tjeerdsma Classic    Dec 2, 2023
3000 13:17.50 7th (F)
Mike Spielman Classic    Oct 20, 2023
6k 28:48.9 22nd
Gans Creek Invitational    Sep 29, 2023
6k DNF
Saint Mary Sunset Showdown    Sep 1, 2023
5k 24:14.3 31st
2023 ESU Midwest Classic    Apr 23, 2023
1500 5:54.88 25th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 5:59.48 37th (F)
Baker University Relays    Mar 25, 2023
1500 6:03.23 27th (F)
Jayhawk Classic    Jan 27, 2023
Mile 6:23.45 11th (F)
Scott Nisely    Jan 14, 2023
Mile 6:24.26 36th (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
Mile 6:33.22 10th (F)
2022 ESU Hornet Harrier Invite    Oct 14, 2022
5k 23:28.1 32nd
Columbia College Larry Young Invite    Sep 16, 2022
5k 22:43.6 79th
Baker University ZK Maple Leaf    Sep 3, 2022
4k 18:04.2 46th
2022 ESU Midwest Classic    Apr 24, 2022
1500 5:58.80 18th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
1500 6:06.09 80th (F)
ESU Relays    Mar 24-26, 2022
1500 6:03.46 66th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 6:42.81 55th (F)
2022 NWMS Open    Jan 22, 2022
Mile 7:01.66 30th (F)
Washburn Rust Buster    Jan 15, 2022
Mile 7:17.27 31st (F)
2021 Raven Challenge    Oct 22, 2021
5k 25:10.9 52nd
Grandview University CC Invitational    Sep 25, 2021
5k 24:21.0 49th
Baker University ZK Maple Leaf    Sep 4, 2021
4k 20:19.5 60th
2021 Tabor College Open    Apr 24, 2021
1500 6:33.26 34th (F)
Baker University Relays    Mar 27, 2021
1500 7:00.64 14th (F)
Tom Bond Invite    Feb 6, 2021
Mile 7:02.62 9th (F)
2021 Herschel Neil Invite    Jan 30, 2021
Mile 7:03.81 12th (F)
HAAC Cross Country    Nov 7, 2020
5k 25:44.4 97th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 25:21.3 199th
2020 Yellowjacket Invite    Sep 26, 2020
5k 25:27.2 22nd
1500 Meters (Outdoor)
Top↑
Friends University Spring Invite Apr 4- 6, 2024
Bethel Invitational Mar 23, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
2023 ESU Midwest Classic Apr 23, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Baker University Relays Mar 25, 2023
2022 ESU Midwest Classic Apr 24, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Relays Mar 24-26, 2022
2021 Tabor College Open Apr 24, 2021
Baker University Relays Mar 27, 2021
Mile (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Concordia Invite Feb 9, 2024
Jayhawk Classic Jan 27, 2023
Scott Nisely Jan 14, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
2022 Bearcat Invite Feb 4- 5, 2022
2022 NWMS Open Jan 22, 2022
Washburn Rust Buster Jan 15, 2022
Tom Bond Invite Feb 6, 2021
2021 Herschel Neil Invite Jan 30, 2021
3000 Meters (Indoor)
Top↑
2024 Concordia Classic Jan 26-27, 2024
DNF
2024 Coach Alsup Open Jan 20, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
5000 Meters (Outdoor)
Top↑
DNF
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
5000 Race Walk (Outdoor)
Top↑
Friends University Spring Invite Apr 4- 6, 2024
4k
Top↑
Baker University ZK Maple Leaf Sep 3, 2022
Baker University ZK Maple Leaf Sep 4, 2021
5k
Top↑
Saint Mary Sunset Showdown Sep 1, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
2022 ESU Hornet Harrier Invite Oct 14, 2022
Columbia College Larry Young Invite Sep 16, 2022
Heart of America Cross Country Championships Nov 6, 2021
2021 Raven Challenge Oct 22, 2021
Grandview University CC Invitational Sep 25, 2021
HAAC Cross Country Nov 7, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
2020 Yellowjacket Invite Sep 26, 2020
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Mike Spielman Classic Oct 20, 2023
DNF
Gans Creek Invitational Sep 29, 2023

2024 Outdoors

1500 Meters
Friends University Spring Invite April 4- 6, 2024
Bethel Invitational March 23, 2024
5000 Meters
DNF
Spire Distance Carnival & Team Challenge March 15-16, 2024
5000 Race Walk
Friends University Spring Invite April 4- 6, 2024

2024 Indoors

Mile
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Concordia Invite February 9, 2024
3000 Meters
2024 Concordia Classic January 26-27, 2024
DNF
2024 Coach Alsup Open January 20, 2024

2023 Indoors

Mile
Jayhawk Classic January 27, 2023
Scott Nisely January 14, 2023
3000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
2022 Mel Tjeerdsma Classic December 9-10, 2022
2022 Bearcat Invite February 4- 5, 2022
2022 NWMS Open January 22, 2022
Washburn Rust Buster January 15, 2022

2022 XC

2022 Outdoors

1500 Meters
2022 ESU Midwest Classic April 24, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022

2021 XC

2021 Outdoors

1500 Meters
2021 Tabor College Open April 24, 2021
Baker University Relays March 27, 2021

2021 Indoors

Mile
Tom Bond Invite February 6, 2021
2021 Herschel Neil Invite January 30, 2021

2020 XC

5k
HAAC Cross Country November 7, 2020
NAIA Seminole Valley Stampede October 10, 2020
2020 Yellowjacket Invite September 26, 2020
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Apr 23, 2023)
2022  
(Apr 24, 2022)
2021  
(Apr 24, 2021)
5000 Race Walk (Outdoors)
2024  
(Apr 4- 6, 2024)
Mile (Indoors)
2024  
2023  
(Jan 27, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Feb 6, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 2, 2023)
4k (XC)
2022  
2021  
5k (XC)
2023  
2022  
2021  
2020  
6k (XC)
2023