College Bests

200
23.93 (-1.2)
300
400 500
600 600Y
800 1000
1500 400H
5K (XC) 8K (XC)
Miner Invitational    Mar 22-23, 2024
400H 58.55 9th (F)
2024 CMU Open    Mar 16, 2024
400 51.73 2nd (F)
1500 4:29.33 13th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
600 1:23.34 9th (F)
4x400 3:20.84 4th (F)
DMR 10:47.66 6th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
400 51.04 36th (F)
600y 1:14.35 11th (F)
Principia College Relays    Jan 26-27, 2024
300 37.09 4th (F)
500 1:08.12 2nd (F)
NAIA / Juco Challenge    Jan 20, 2024
600 1:24.98 9th (F)
2024 Redhawks Invite    Jan 13, 2024
800 2:04.86 9th (F)
4x400 3:30.78 3rd (F)
Crimson & Gold Invitational    Dec 9, 2023
4x400 3:28.49 27th (F)
STL Fall Classic XC Meet    Oct 21, 2023
8k 29:23.5 26th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 29:43.9 82nd
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x400 3:17.05 9th (P)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
400H 57.97 8th (F)
4x100 42.82 9th (F)
4x400 3:16.19 1st (F)
4x800 7:53.05 4th (F)
Culver Stockton Wildcat Open    Apr 22, 2023
800 2:02.65 1st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
800 2:00.64 16th (F)
4x400 3:16.68 2nd (F)
Lincoln University Open    Apr 7- 8, 2023
200 23.93 (-1.2) 24th (F)
400 51.91 16th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
800 2:00.72 7th (F)
4x400 3:22.93 2nd (F)
Baker University Relays    Mar 25, 2023
400 52.61 9th (F)
1500 4:45.73 18th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
4x400 3:18.53 15th (P)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
600 1:24.44 10th (F)
4x400 3:19.77 3rd (F)
4x800 7:59.41 4th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
800 2:03.55 38th (F)
4x400 3:19.13 7th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
600y 1:16.43 6th (F)
4x800 8:30.96 1st (F)
NAIA / Juco Challenge    Jan 21, 2023
800 2:04.74 18th (F)
2023 Graduate Classic    Jan 13-14, 2023
400 52.18 35th (F)
600 1:25.20 14th (F)
Columbia College Larry Young Invite    Sep 16, 2022
8k 30:50.9 111th
Baker University ZK Maple Leaf    Sep 3, 2022
5k 18:46.7 49th
Heart of American Athletic Conference Championships    May 6- 7, 2022
400H 59.02 8th (F)
4x400 3:18.53 2nd (F)
4x800 8:16.49 7th (F)
Culver Stockton Wildcat Open    Apr 23, 2022
800 2:02.96 3rd (F)
4x400 3:25.75 3rd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
400H 58.99 13th (F)
Lincoln University Open    Apr 9, 2022
400H 58.96 7th (F)
CMU Invite    Apr 1- 2, 2022
800 2:03.30 9th (F)
4x400 3:22.18 1st (F)
Margaret Simmons Invite    Mar 25-26, 2022
400H 58.93 4th (F)
4x400 3:25.25 3rd (F)
CMU Open    Mar 19, 2022
400H 1:00.99 3rd (F)
4x400 3:28.23 1st (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
400 51.10 13th (F)
4x800 8:11.71 5th (F)
DMR 10:49.46 4th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
4x400 3:19.96 13th (F)
Frank Sevigne Husker Invitational    Feb 4- 5, 2022
600 1:26.24 17th (F)
UCM Mule Relays    Jan 28-29, 2022
800 2:06.24 14th (F)
4x400 3:37.67 4th (F)
NAIA / Juco Invitational    Jan 22, 2022
400 51.47 24th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
600 1:28.80 2nd (F)
4x400 3:48.35 5th (F)
Crimson & Gold Invitational    Dec 4, 2021
800 2:05.80 28th (F)
4x400 3:29.01 13th (F)
2021 Raven Challenge    Oct 22, 2021
8k DNF
Baker University ZK Maple Leaf    Sep 4, 2021
5k 18:42.1 46th
2021 Heart of America Championships    May 7- 8, 2021
800 2:06.77 18th (F)
4x800 8:29.48 7th (F)
Zach Kindler Wildcat Invite    May 1, 2021
800 2:05.28 6th (F)
UCM Mule Relays    Apr 16, 2021
800 2:09.16 24th (F)
Lincoln University Open    Apr 11, 2021
800 2:04.80 6th (F)
4x400 3:33.03 3rd (F)
Central Methodist Invite    Apr 2- 3, 2021
400 51.52 7th (F)
4x400 3:24.20 1st (F)
Baker University Relays    Mar 27, 2021
800 2:05.76 12th (F)
CMU Open    Mar 20, 2021
800 2:04.33 14th (F)
4x400 3:30.81 5th (F)
Heart of America Athletic Conference Indoor Championships    Feb 19-20, 2021
600 1:25.16 10th (F)
4x800 8:26.83 7th (F)
DMR 11:16.15 7th (F)
2021 Graceland Winter Series #5    Feb 5, 2021
600 1:28.64 3rd (F)
DMR 12:16.53 2nd (F)
2021 Herschel Neil Invite    Jan 30, 2021
800 2:08.83 26th (F)
4x400 3:33.05 16th (F)
Graceland Indoor Winter Series #2    Jan 22, 2021
600 1:28.97 3rd (F)
4x800 9:04.10 3rd (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
1000 2:54.27 4th (F)
DMR 12:53.70 2nd (F)
HAAC Cross Country    Nov 7, 2020
8k 31:26.6 67th
Columbia Fall XC Invite    Oct 23, 2020
8k 31:05.1 30th
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 32:48.3 198th
200 Meters (Outdoor)
Top↑
23.93 (-1.2)
Lincoln University Open Apr 7- 8, 2023
300 Meters (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
2024 CMU Open Mar 16, 2024
Lincoln University Open Apr 7- 8, 2023
Baker University Relays Mar 25, 2023
Central Methodist Invite Apr 2- 3, 2021
400 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2023 Graduate Classic Jan 13-14, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
NAIA / Juco Invitational Jan 22, 2022
500 Meters (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
600 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Graduate Classic Jan 13-14, 2023
Frank Sevigne Husker Invitational Feb 4- 5, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #5 Feb 5, 2021
Graceland Indoor Winter Series #2 Jan 22, 2021
600 Yards (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
University of Central Missouri Mule Relays Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
Culver Stockton Wildcat Open Apr 22, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Culver Stockton Wildcat Open Apr 23, 2022
CMU Invite Apr 1- 2, 2022
2021 Heart of America Championships May 7- 8, 2021
Zach Kindler Wildcat Invite May 1, 2021
UCM Mule Relays Apr 16, 2021
Lincoln University Open Apr 11, 2021
Baker University Relays Mar 27, 2021
CMU Open Mar 20, 2021
800 Meters (Indoor)
Top↑
2024 Redhawks Invite Jan 13, 2024
2023 Bearcat Invite Feb 2- 4, 2023
NAIA / Juco Challenge Jan 21, 2023
UCM Mule Relays Jan 28-29, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 Herschel Neil Invite Jan 30, 2021
1000 Meters (Indoor)
Top↑
Graceland Indoor Winter Series #1 Jan 16, 2021
1500 Meters (Outdoor)
Top↑
2024 CMU Open Mar 16, 2024
Baker University Relays Mar 25, 2023
400 Hurdles (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Margaret Simmons Invite Mar 25-26, 2022
400 Hurdles (Outdoor)
Top↑
Miner Invitational Mar 22-23, 2024
Heart of American Athletic Conference Championships May 6- 7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Lincoln University Open Apr 9, 2022
CMU Open Mar 19, 2022
4 x 100 Relay (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Culver Stockton Wildcat Open Apr 23, 2022
CMU Invite Apr 1- 2, 2022
Margaret Simmons Invite Mar 25-26, 2022
CMU Open Mar 19, 2022
Lincoln University Open Apr 11, 2021
Central Methodist Invite Apr 2- 3, 2021
CMU Open Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Redhawks Invite Jan 13, 2024
Crimson & Gold Invitational Dec 9, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2022 Bearcat Invite Feb 4- 5, 2022
UCM Mule Relays Jan 28-29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 Herschel Neil Invite Jan 30, 2021
4 x 800 Relay (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
2021 Heart of America Championships May 7- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
Graceland Indoor Winter Series #2 Jan 22, 2021
Distance Medley Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2022 Heart of America Athletic Conference Feb 18-19, 2022
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #5 Feb 5, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
5k
Top↑
Baker University ZK Maple Leaf Sep 3, 2022
Baker University ZK Maple Leaf Sep 4, 2021
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
Columbia College Larry Young Invite Sep 16, 2022
Heart of America Cross Country Championships Nov 6, 2021
DNF
2021 Raven Challenge Oct 22, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
HAAC Cross Country Nov 7, 2020
Columbia Fall XC Invite Oct 23, 2020
NAIA Seminole Valley Stampede Oct 10, 2020

2024 Outdoors

400 Meters
2024 CMU Open March 16, 2024
1500 Meters
2024 CMU Open March 16, 2024
400 Hurdles
Miner Invitational March 22-23, 2024

2024 Indoors

300 Meters
Principia College Relays January 26-27, 2024
400 Meters
2024 Bearcat Invite February 1- 3, 2024
500 Meters
Principia College Relays January 26-27, 2024
600 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024
600 Yards
2024 Bearcat Invite February 1- 3, 2024
800 Meters
2024 Redhawks Invite January 13, 2024
4 x 400 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Redhawks Invite January 13, 2024
Distance Medley Relay
2024 Heart Of America Indoor Conference February 16-17, 2024

2023 Indoors

400 Meters
2023 Graduate Classic January 13-14, 2023
600 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Graduate Classic January 13-14, 2023
600 Yards
University of Central Missouri Mule Relays January 27-28, 2023
800 Meters
2023 Bearcat Invite February 2- 4, 2023
NAIA / Juco Challenge January 21, 2023
4 x 400 Relay
Crimson & Gold Invitational December 9, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
4 x 800 Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
University of Central Missouri Mule Relays January 27-28, 2023

2023 XC

2023 Outdoors

200 Meters
23.93 (-1.2)
Lincoln University Open April 7- 8, 2023
400 Meters
Lincoln University Open April 7- 8, 2023
Baker University Relays March 25, 2023
800 Meters
Culver Stockton Wildcat Open April 22, 2023
Un. of Central Missouri Mule Relays April 14, 2023
2023 CMU Invite March 31-April 1, 2023
1500 Meters
Baker University Relays March 25, 2023
400 Hurdles
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
4 x 100 Relay
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Un. of Central Missouri Mule Relays April 14, 2023
2023 CMU Invite March 31-April 1, 2023
4 x 800 Relay
Heart of America Outdoor Track & Field Championships May 5- 6, 2023

2022 XC

2022 Outdoors

800 Meters
Culver Stockton Wildcat Open April 23, 2022
CMU Invite April 1- 2, 2022
400 Hurdles
Margaret Simmons Invite March 25-26, 2022
400 Hurdles
Heart of American Athletic Conference Championships May 6- 7, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Lincoln University Open April 9, 2022
CMU Open March 19, 2022
4 x 400 Relay
Heart of American Athletic Conference Championships May 6- 7, 2022
Culver Stockton Wildcat Open April 23, 2022
CMU Invite April 1- 2, 2022
Margaret Simmons Invite March 25-26, 2022
CMU Open March 19, 2022
4 x 800 Relay
Heart of American Athletic Conference Championships May 6- 7, 2022

2022 Indoors

400 Meters
2022 Heart of America Athletic Conference February 18-19, 2022
NAIA / Juco Invitational January 22, 2022
600 Meters
Frank Sevigne Husker Invitational February 4- 5, 2022
Dutch Athletic Classic 2022 January 15, 2022
800 Meters
UCM Mule Relays January 28-29, 2022
4 x 400 Relay
2022 Bearcat Invite February 4- 5, 2022
UCM Mule Relays January 28-29, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 800 Relay
2022 Heart of America Athletic Conference February 18-19, 2022
Distance Medley Relay
2022 Heart of America Athletic Conference February 18-19, 2022

2021 Indoors

600 Meters
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #5 February 5, 2021
Graceland Indoor Winter Series #2 January 22, 2021
800 Meters
Crimson & Gold Invitational December 4, 2021
2021 Herschel Neil Invite January 30, 2021
1000 Meters
Graceland Indoor Winter Series #1 January 16, 2021
4 x 400 Relay
Crimson & Gold Invitational December 4, 2021
2021 Herschel Neil Invite January 30, 2021
4 x 800 Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
Graceland Indoor Winter Series #2 January 22, 2021
Distance Medley Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #5 February 5, 2021
Graceland Indoor Winter Series #1 January 16, 2021

2021 XC

2021 Outdoors

400 Meters
Central Methodist Invite April 2- 3, 2021
800 Meters
2021 Heart of America Championships May 7- 8, 2021
Zach Kindler Wildcat Invite May 1, 2021
UCM Mule Relays April 16, 2021
Lincoln University Open April 11, 2021
Baker University Relays March 27, 2021
CMU Open March 20, 2021
4 x 400 Relay
Lincoln University Open April 11, 2021
Central Methodist Invite April 2- 3, 2021
CMU Open March 20, 2021
4 x 800 Relay
2021 Heart of America Championships May 7- 8, 2021

2020 XC

8k
HAAC Cross Country November 7, 2020
Columbia Fall XC Invite October 23, 2020
NAIA Seminole Valley Stampede October 10, 2020
200 Meters (Outdoors)
2023  
23.93 (-1.2)
(Apr 7- 8, 2023)
400 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 7- 8, 2023)
2021  
(Apr 2- 3, 2021)
800 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Mar 20, 2021)
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Mar 25, 2023)
400 Hurdles (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Apr 9, 2022)
300 Meters (Indoors)
2024  
(Jan 26-27, 2024)
400 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Jan 13-14, 2023)
2022  
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
2021  
600 Yards (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
800 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 2- 4, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 4, 2021)
1000 Meters (Indoors)
2021  
5k (XC)
2022  
2021  
8k (XC)
2023  
2022  
2021  
2020  
Oct 23, 2020