* previously at Northwestern (Iowa)

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 GPAC Indoor Championships    Feb 16-17, 2024
1000 3:16.68 10th (F)
Mount Marty Last Chance    Feb 9, 2024
1000 3:18.90 5th (F)
DWU Alumni Meet    Feb 3, 2024
1000 3:20.71 7th (F)
NAIA Preview    Jan 26-27, 2024
4x800 9:42.31 1st (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
Mile 5:40.83 44th (F)
↓Competing for Northwestern (Iowa)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:42.2 80th
GPAC XC 2022 Championship    Nov 5, 2022
5k 18:48.0 3rd
Lancer Cross Country Invite    Oct 22, 2022
5k 19:04.2 9th
Griak Invitational    Sep 23, 2022
6k 23:26.2 23rd
2022 DSU Herb Blakely Invitational    Sep 10, 2022
5k 19:28.0 2nd
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:27:22.00 4th (F)
2022 GPAC Championships    May 6- 7, 2022
5000 19:12.92 4th (F)
10,000 39:32.29 3rd (F)
Grand View Viking Classic    Apr 29, 2022
1500 5:08.77 2nd (F)
South Dakota Challenge    Apr 21-23, 2022
5000 18:43.02 10th (F)
Red Raider Open 2022    Apr 13-14, 2022
1500 DNS
10,000 39:26.00 2nd (F)
Sioux City Relays    Apr 8- 9, 2022
5000 19:28.30 2nd (F)
2022 Wildcat Invite    Mar 25-26, 2022
10,000 40:47.05 1st (F)
2022 GPAC Championships    Feb 18-19, 2022
3000 10:59.43 7th (F)
5000 18:48.61 2nd (F)
Great Plains AC Indoor Track & Field Championships    Feb 18-19, 2022
3000 10:59.43 7th (F)
5000 18:48.61 2nd (F)
SDSU Indoor Classic    Feb 11-12, 2022
Mile 5:37.94 43rd (F)
3000 10:51.46 20th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
800 2:31.69 16th (F)
Mount Marty Invite    Jan 28-29, 2022
Mile 5:29.06 3rd (F)
3000 11:02.15 6th (F)
SDSU D2 Open    Jan 21, 2022
5000 18:57.59 13th (F)
Dordt Open    Jan 15, 2022
Mile 5:43.35 6th (F)
3000 11:16.37 3rd (F)
GPAC XC 2021 Championship    Nov 6, 2021
5k 19:35.7 13th
Mt Marty XC Invite    Oct 23, 2021
5k 19:19.0 10th
Briar Cliff Charger XC Invite    Oct 1, 2021
5k 19:11.0 27th
Red Raider XC Preview    Sep 10, 2021
5k 20:46.5 9th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 20:21.8 106th
2021 GPAC Championships    Apr 30-May 1, 2021
5000 21:25.32 12th (F)
10,000 44:56.74 9th (F)
USD Twilight    Apr 22, 2021
1500 5:24.78 14th (F)
Sioux City Relays 2021    Apr 16, 2021
5000 19:35.25 7th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
1500 5:30.38 6th (F)
5000 20:04.05 1st (F)
Grand View Viking Relays    Mar 26, 2021
10,000 41:29.83 4th (F)
Mustang National Preview    Mar 20, 2021
5k 20:22.1 22nd
GPAC Conference Championships    Feb 19-20, 2021
3000 11:37.63 15th (F)
5000 19:49.64 10th (F)
Mount Marty Last Chance    Feb 12-13, 2021
3000 11:25.13 4th (F)
DWU Invite    Feb 5- 6, 2021
Mile 5:49.74 3rd (F)
3000 11:45.71 5th (F)
Mount Marty Open    Jan 29-30, 2021
5000 20:03.25 9th (F)
Dordt Open    Jan 23, 2021
Mile 5:59.80 12th (F)
3000 11:44.86 11th (F)
GPAC 2020 XC Championship    Nov 7, 2020
5k 20:36.1 32nd
Mount Marty Invite 2020    Oct 24, 2020
5k 20:31.4 48th
Briar Cliff Invite 2020    Oct 3, 2020
5k 20:03.5 57th
Dordt Sunflower Opener    Sep 5, 2020
5k 21:20.0 60th
800 Meters (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 5, 2022
1000 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
Mount Marty Last Chance Feb 9, 2024
DWU Alumni Meet Feb 3, 2024
1500 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 29, 2022
DNS
Red Raider Open 2022 Apr 13-14, 2022
USD Twilight Apr 22, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
Mile (Indoor)
Top↑
Jim Emmerich Alumni Meet Jan 20, 2024
SDSU Indoor Classic Feb 11-12, 2022
Mount Marty Invite Jan 28-29, 2022
Dordt Open Jan 15, 2022
DWU Invite Feb 5- 6, 2021
Dordt Open Jan 23, 2021
3000 Meters (Indoor)
Top↑
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
SDSU Indoor Classic Feb 11-12, 2022
Mount Marty Invite Jan 28-29, 2022
Dordt Open Jan 15, 2022
GPAC Conference Championships Feb 19-20, 2021
Mount Marty Last Chance Feb 12-13, 2021
DWU Invite Feb 5- 6, 2021
Dordt Open Jan 23, 2021
5000 Meters (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
South Dakota Challenge Apr 21-23, 2022
Sioux City Relays Apr 8- 9, 2022
2021 GPAC Championships Apr 30-May 1, 2021
Sioux City Relays 2021 Apr 16, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
SDSU D2 Open Jan 21, 2022
GPAC Conference Championships Feb 19-20, 2021
Mount Marty Open Jan 29-30, 2021
10,000 Meters (Outdoor)
Top↑
2022 GPAC Championships May 6- 7, 2022
Red Raider Open 2022 Apr 13-14, 2022
2022 Wildcat Invite Mar 25-26, 2022
2021 GPAC Championships Apr 30-May 1, 2021
Grand View Viking Relays Mar 26, 2021
4 x 800 Relay (Indoor)
Top↑
NAIA Preview Jan 26-27, 2024
Half Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
GPAC XC 2021 Championship Nov 6, 2021
Mt Marty XC Invite Oct 23, 2021
Dordt University – Holiday Inn Express Classic Oct 9, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Red Raider XC Preview Sep 10, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
Mustang National Preview Mar 20, 2021
GPAC 2020 XC Championship Nov 7, 2020
Mount Marty Invite 2020 Oct 24, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Dordt Sunflower Opener Sep 5, 2020
6k
Top↑
Griak Invitational Sep 23, 2022

2024 Indoors

1000 Meters
2024 GPAC Indoor Championships February 16-17, 2024
Mount Marty Last Chance February 9, 2024
DWU Alumni Meet February 3, 2024
Mile
Jim Emmerich Alumni Meet January 20, 2024
4 x 800 Relay
NAIA Preview January 26-27, 2024
↓Competing for Northwestern (Iowa)

2022 XC

2022 Outdoors

1500 Meters
Grand View Viking Classic April 29, 2022
DNS
Red Raider Open 2022 April 13-14, 2022
5000 Meters
2022 GPAC Championships May 6- 7, 2022
South Dakota Challenge April 21-23, 2022
Sioux City Relays April 8- 9, 2022
10,000 Meters
2022 GPAC Championships May 6- 7, 2022
Red Raider Open 2022 April 13-14, 2022
2022 Wildcat Invite March 25-26, 2022
Half Marathon
NAIA Outdoor Track & Field Championships May 25-27, 2022

2022 Indoors

800 Meters
USD Alumni Track & Field Meet February 5, 2022
Mile
SDSU Indoor Classic February 11-12, 2022
Mount Marty Invite January 28-29, 2022
Dordt Open January 15, 2022
3000 Meters
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022
SDSU Indoor Classic February 11-12, 2022
Mount Marty Invite January 28-29, 2022
Dordt Open January 15, 2022
5000 Meters
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022
SDSU D2 Open January 21, 2022

2021 XC

2021 Outdoors

1500 Meters
USD Twilight April 22, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
5000 Meters
2021 GPAC Championships April 30-May 1, 2021
Sioux City Relays 2021 April 16, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
10,000 Meters
2021 GPAC Championships April 30-May 1, 2021
Grand View Viking Relays March 26, 2021

2021 Indoors

Mile
DWU Invite February 5- 6, 2021
Dordt Open January 23, 2021
3000 Meters
GPAC Conference Championships February 19-20, 2021
Mount Marty Last Chance February 12-13, 2021
DWU Invite February 5- 6, 2021
Dordt Open January 23, 2021
5000 Meters
GPAC Conference Championships February 19-20, 2021
Mount Marty Open January 29-30, 2021

2020 XC

800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 28-29, 2022)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
5000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
2021  
(Feb 19-20, 2021)
5k (XC)
2022  
2021  
2020  
Oct 3, 2020
6k (XC)
2022  
Sep 23, 2022
1500 Meters (Outdoors)
2022  
(Apr 29, 2022)
2021  
(Apr 22, 2021)
5000 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
2021  
(Apr 16, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 13-14, 2022)
2021  
(Mar 26, 2021)
Half Marathon (Outdoors)
2022