College Bests

400 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC)  

NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:07.01 4th (F)
Mile 4:08.49 5th (P)
DMR 10:20.97 12th (F)
Wartburg Qualifier    Mar 1- 2, 2024
DMR 9:50.50 1st (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:08.86 1st (F)
4x800 7:45.95 1st (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 1:52.91 1st (F)
Indoor Eagle Open    Feb 16, 2024
DMR 9:56.98 5th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:33.26 10th (F)
Prairie Wolf Indoor Invitational 2024    Jan 19, 2024
1000 2:28.56 1st (F)
ISU Holiday Invitational    Dec 8- 9, 2023
800 1:51.25 6th (F)
Frigid Bee Opener    Dec 2, 2023
Mile 4:05.18 1st (F)
Connecticut College Invitational    Oct 14, 2023
8k 24:41.4 6th
Dan Huston Invitational    Sep 30, 2023
8k 25:23.8 9th
Griak Invitational    Sep 22, 2023
8k 26:26.4 24th
Les Duke Invitational    Sep 9, 2023
8k 26:03.5 4th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
800 1:53.61 8th (F)
800 1:49.65 7th (P)
Augustana College Midwest Twilight Qualifier    May 18, 2023
800 1:50.42 5th (F)
American Rivers Conference Championships    May 11-13, 2023
800 1:56.79 8th (F)
800 1:50.91 4th (P)
1500 3:51.31 5th (F)
Dr. Tucker Open    May 5, 2023
1500 3:49.30 3rd (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 14:39.85 6th (F)
Drake Relays    Apr 26-29, 2023
4x1600 17:18.34 10th (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:00.83 6th (F)
Dutch Invitational 2023    Apr 7, 2023
3000 8:42.61 1st (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 14:57.14 22nd (F)
American Rivers Conference Championships    Feb 24-25, 2023
800 1:56.59 8th (F)
4x800 8:03.85 5th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 1:59.03 5th (F)
4x400 3:38.80 6th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:53.76 104th (F)
Mile 4:33.62 425th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
800 2:02.61 15th (F)
Mile 4:24.20 6th (F)
4x400 3:34.73 9th (F)
Dubuque Spartan Invitational    Jan 28, 2023
3000 9:00.88 7th (F)
Dutch Holiday Preview 2022    Dec 9, 2022
3000 8:54.82 1st (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 24:27.4 27th
Aurora Invitational    Oct 1, 2022
8k 26:07.6 3rd
Griak Invitational    Sep 23, 2022
8k 25:54.1 12th
60th Les Duke CC Invitational    Sep 10, 2022
8k 25:56.4 3rd
Augustana College Twilight Qualifier    May 19, 2022
800 1:51.74 5th (F)
American Rivers Conference Championships    May 12-14, 2022
800 1:55.88 6th (F)
800 1:52.71 5th (P)
4x800 7:36.91 2nd (F)
Dr. Tucker    May 7, 2022
800 1:51.67 5th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 1:54.50 13th (F)
Drake Relays    Apr 27-30, 2022
DMR 10:24.34 9th (F)
2022 Simpson Central Dual    Apr 23, 2022
1500 4:06.07 5th (F)
4x400 3:28.64 1st (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 1:54.52 1st (F)
4x400 3:30.93 3rd (F)
Central College Dutch Invite    Apr 9, 2022
1500 3:58.77 2nd (F)
4x400 3:28.84 2nd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:49.49 20th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:49.49 20th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
800 1:53.62 11th (P)
DMR 10:01.83 8th (F)
Wartburg Qualifier    Mar 4- 5, 2022
800 1:53.80 2nd (F)
DMR 9:59.08 2nd (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
800 1:54.93 2nd (F)
4x800 7:50.81 1st (F)
DMR 10:04.95 2nd (F)
Liz Wuertz Invite    Feb 19, 2022
400 51.53 4th (F)
Wartburg Select Meet    Feb 4- 5, 2022
800 1:54.49 2nd (F)
4x400 3:31.26 5th (F)
Wartburg Friday Night Lights    Jan 28, 2022
800 1:59.12 5th (F)
Mile 4:22.53 6th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
1000 2:34.76 4th (F)
Mile 4:19.94 2nd (F)
4x400 3:32.60 3rd (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 8:48.80 1st (F)
4x400 3:43.48 4th (F)
Dutch Holiday Preview 2021    Dec 10, 2021
3000 9:01.18 3rd (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 25:46.0 27th
Griak Invitational    Sep 24, 2021
8k 27:00.0 65th
59th Les Duke XC Invite    Sep 11, 2021
8k 27:12.6 27th
Central College - Dutch CC Invite    Sep 3, 2021
6k 19:56.3 1st
Augustana College Midwest Twilight Final Qualifier    May 20, 2021
800 1:53.41 6th (F)
4x400 3:18.16 9th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
800 1:56.10 8th (F)
800 1:53.09 4th (P)
1500 4:09.49 21st (F)
4x400 3:19.69 6th (F)
4x800 7:53.71 5th (F)
Dr. Tucker Open    May 7, 2021
800 1:52.38 2nd (F)
Drake Relays    Apr 22-24, 2021
1500 3:57.38 11th (F)
4x400 3:22.46 22nd (F)
William Penn Statesman Invite    Apr 16, 2021
800 1:55.46 1st (F)
1500 4:03.19 1st (F)
4x400 3:22.26 1st (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 4:11.62 23rd (F)
Central College Dutch Invitational    Apr 1- 2, 2021
1500 4:04.26 1st (F)
3000 8:48.40 2nd (F)
4x400 3:40.04 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
800 1:56.56 12th (F)
DMR 10:23.12 6th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
800 1:55.23 4th (F)
4x800 8:03.23 5th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 4:25.97 3rd (F)
4x400 3:30.34 1st (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
Mile 4:27.90 7th (F)
4x400 3:35.72 4th (F)
DUTCH A-R-C Triangular #1    Feb 12-13, 2021
3000 9:21.63 8th (F)
4x400 3:36.70 3rd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 1:54.69 3rd (F)
4x400 3:35.54 5th (F)
American Rivers Championships    Nov 7, 2020
8k 26:48.8 17th
ARC TriMeet #4 Central College    Oct 24, 2020
8k 33:21.6 34th
8k 27:08.7 5th
Dan Huston Triangular    Oct 10, 2020
8k 26:24.6 20th
BVU Tri    Sep 26, 2020
8k 27:57.9 13th
ARC TriMeet #1 Central College    Sep 12, 2020
6k 24:41.6 39th
6k 20:20.3 10th
400 Meters (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
WPU Statesmen Invite Apr 14-15, 2022
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
William Penn Statesman Invite Apr 16, 2021
800 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
ISU Holiday Invitational Dec 8- 9, 2023
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Indoor Select Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Jim Duncan Invite Apr 14, 2023
2022 Simpson Central Dual Apr 23, 2022
Central College Dutch Invite Apr 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
William Penn Statesman Invite Apr 16, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Frigid Bee Opener Dec 2, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Friday Night Lights Jan 28, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
Central College Dutch Invitational Apr 1- 2, 2021
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Dubuque Spartan Invitational Jan 28, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
5000 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invite Apr 9, 2022
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
William Penn Statesman Invite Apr 16, 2021
Central College Dutch Invitational Apr 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Select Meet Feb 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
American Rivers Conference Championships Feb 24-25, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Wartburg Qualifier Mar 1- 2, 2024
Indoor Eagle Open Feb 16, 2024
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
6k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
Central College - Dutch CC Invite Sep 3, 2021
ARC TriMeet #1 Central College Sep 12, 2020
ARC TriMeet #1 Central College Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
ARC TriMeet #4 Central College Oct 24, 2020
ARC TriMeet #4 Central College Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
BVU Tri Sep 26, 2020

2024 Indoors

800 Meters
Liz Wuertz Indoor Meet February 17, 2024
1000 Meters
Prairie Wolf Indoor Invitational 2024 January 19, 2024
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
3000 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
4 x 800 Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Wartburg Qualifier March 1- 2, 2024
Indoor Eagle Open February 16, 2024

2023 Indoors

800 Meters
ISU Holiday Invitational December 8- 9, 2023
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Mile
Frigid Bee Opener December 2, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
3000 Meters
Dubuque Spartan Invitational January 28, 2023
4 x 400 Relay
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
4 x 800 Relay
American Rivers Conference Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 Indoors

400 Meters
Liz Wuertz Invite February 19, 2022
800 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
1000 Meters
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Mile
Wartburg Friday Night Lights January 28, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
3000 Meters
Dutch Holiday Preview 2022 December 9, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 400 Relay
Wartburg Select Meet February 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 800 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022

2022 XC

2022 Outdoors

800 Meters
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
WPU Statesmen Invite April 14-15, 2022
1500 Meters
2022 Simpson Central Dual April 23, 2022
Central College Dutch Invite April 9, 2022
5000 Meters
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
4 x 400 Relay
2022 Simpson Central Dual April 23, 2022
WPU Statesmen Invite April 14-15, 2022
Central College Dutch Invite April 9, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 Indoors

800 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Wartburg Indoor Select February 5- 6, 2021
Mile
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
3000 Meters
Dutch Holiday Preview 2021 December 10, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021
Wartburg Indoor Select February 5- 6, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021

2021 XC

2021 Outdoors

800 Meters
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
William Penn Statesman Invite April 16, 2021
1500 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays April 22-24, 2021
William Penn Statesman Invite April 16, 2021
Wartburg Outdoor Select April 9-10, 2021
Central College Dutch Invitational April 1- 2, 2021
3000 Meters
Central College Dutch Invitational April 1- 2, 2021
4 x 400 Relay
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays April 22-24, 2021
William Penn Statesman Invite April 16, 2021
Central College Dutch Invitational April 1- 2, 2021
4 x 800 Relay
American Rivers Outdoor Conference Championships May 13-15, 2021

2020 XC

400 Meters (Indoors)
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
2022  
2021  
(Feb 5- 6, 2021)
1000 Meters (Indoors)
2024  
2022  
Mile (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
2021  
(Feb 27, 2021)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 28, 2023)
2022  
(Jan 15, 2022)
2021  
(Dec 10, 2021)
6k (XC)
2023  
2022  
2021  
2020  
8k (XC)
2023  
2022  
2021  
2020  
Oct 10, 2020
800 Meters (Outdoors)
2023  
2022  
(May 7, 2022)
2021  
(May 7, 2021)
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 22-24, 2021)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2021  
5000 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Apr 1, 2022)